Grow - The Modern Woman's Handbook


Book Description

Learning to juggle career and relationships, while living a healthy, fulfilled life, has created a whole new set of circumstances unique to the modern woman. At the same time, we’re living in a world that needs the balance of feminine energy at its most powerful to create a sustainable, positive future for humankind. Lynne Franks’s new book, GROW, is aimed at women of all ages who wish to get back in touch with their feminine center, where they remember how to connect, first, with themselves and the divine; second with their families and loved ones, and third with their local and global communities. It’s an encyclopedic examination of all of the issues that face a woman of the 21st century, including health and well-being, spirituality, career, relationship, sexuality, family, community, and social change. Based on the colorful format of Lynne’s previous work, The SEED Handbook, GROW contains fun exercises, stories, and guidance to take you through a ten-part program to enable you to reach the Gorgeous Real Original Woman inside and find your life’s purpose.




A Modern Woman's Guide to Aging


Book Description

The Guide explores the many challenges and problems that every woman today faces in her aging process. With insight and humor the Guide weaves together ideas, research, personal stories and thought provoking question to aid in the process of self evaluation, self-understanding and creating a positive direction. With generous space to journal, the book is useful in dealing with the entire process of aging, dying and death.




FLEX: The Modern Woman’s Handbook


Book Description

‘A beguiling exploration of how flexibility can contribute to creativity, purpose and happiness.’ Justine Roberts, founder of Mumsnet ‘Straight-talking self-help... Inspiring words, practical help and a fresh way of seeing things that we’ll be forcing on just about everyone we know.’ Stylist




The Modern Woman's Guide to Life


Book Description




Hand Made


Book Description

Homemade Shouldn't Be Hectic Do you wish you could slow down and create a home you and your family love and enjoy spending time in? Melissa K. Norris, author of The Made-from-Scratch Life and voice of the Pioneering Today podcast, offers down-to-earth tips and guidance to help you learn how to... bake old-fashioned recipes (everything from biscuits to shepherd's pie) with quick, stress-free steps grow, harvest, and preserve culinary and medicinal herbs (with DIY tutorials for soaps, salves, and balms) make your own cultured and fermented foods at home following simple instructions for buttermilk, sour cream, sourdough, and more simplify your routine and declutter your home with room-by-room guides and Depression-era wisdom Open your heart to God-given rest and discover practical and tangible ways you can craft your home into a refuge for yourself and the ones you love.




Be Awesome: Modern Life for Modern Ladies


Book Description

Hadley Freeman, Guardian features writer and author of the popular ‘Ask Hadley...’ column, reminds the modern lady to ‘Be Awesome’.




The Soul Searcher's Handbook


Book Description

A fun guide to everything mind, body, spirit that defines New Age practices for a new generation.




Dangerous Women


Book Description

Life-enhancing, packed with poetry and philosophical bon mots, Dangerous Women: The Guide to Modern Life draws on the experience of three dangerously knowledgeable women to offer practical but humourous advice, with an understanding of the finer art of living. With over 600 entries, from 'Accepting a compliment' and 'Affairs' to 'Entering a covent', 'Family therapy', 'I don't', 'Teenagers' and 'Wolf-whistling', this is the perfect bedside companion for the modern woman. Mothers, sisters, daughters and girlfriends are constantly asking themselves, and each other, questions about what it means to be a modern woman. Dangerous Women sparkles with the answers.




A Little Less of a Hot Mess


Book Description

"This is so good—time to reclaim our identity and power."—Eve Rodsky, New York Times best selling author of Fair Play In a world where women are overwhelmed with empty personal growth messages, it can be hard to navigate what’s real, and what’s just a sales pitch. A Little Less of a Hot Mess: The Modern Mom’s Guide to Growth and Evolution helps quiet the noise with practical, simple, and powerful invitations for real healing and growth. The twelve invitations and practices shared in this book offer the modern mom a path toward imperfect evolution, so that she can live her life authentically. Through vulnerable and often humorous storytelling, as well as clinical expertise, licensed therapist Kaitlin Soulé invites readers into a step-by-step healing process that takes the whole woman to heart. Moms aren’t just parents, they are: World leaders Teachers Nurturers Creators Providers Soulé recognizes the importance of mental and emotional wellness for mothers, guiding readers through nonlinear, intentional evolution. Moms, YOU are worth the time it takes to be whole—step into the driver’s seat of life and say yes to the invitation for growth!




Empower Your Life


Book Description

Feeling overwhelmed by the demands of modern life? You're not alone. This empowering guide offers women practical strategies and heartfelt encouragement to reclaim their well-being and create a life they love. Drawing on her own experience as a wife, mother, and professional, the author provides actionable advice rooted in psychology and personal development. You'll discover how to: Manage stress and prioritize self-care with simple yet effective techniques. Set meaningful goals that align with your values and aspirations. Cultivate positive mental and emotional habits to boost resilience and self-love. Embrace a holistic approach to well-being, addressing your physical health alongside mental and emotional needs. Filled with insightful guidance and practical tools, this book is your roadmap to a more balanced and fulfilling life. Whether you're seeking to fine-tune existing self-care routines or make significant life changes, you'll find the support and inspiration you need to thrive. Start your journey towards empowerment today!