Author : Lora Brody
Publisher : Owl Books
Page : 251 pages
File Size : 10,22 MB
Release : 1985
Category : Cooking (Chocolate)
ISBN : 9780805001198
Lora Brody's droll combination of cookbook and remembered experience reveals the delightful story of how a chocomaniac turned her consuming passion into a successful career.
Author : Kristie Sullivan
Publisher : Victory Belt Publishing
Page : 522 pages
File Size : 27,88 MB
Release : 2020-11-10
Category : Cooking
ISBN : 162860185X
Bestselling author Kristie Sullivan teamed up with her teenage kids, Grace and Jonathan, to deliver the ultimate keto family cookbook, Growing Up Keto. This inspiring book stems from Kristie’s personal struggles with growing up obese and then finally finding the right nutritional path for herself and, eventually, her family. The keto lifestyle proved to be the right fit for Kristie, who experienced dramatic weight loss and optimized health. Above and beyond being a success story, Kristie is a busy working mom who is devoted to the health of her two children. When she saw her own daughter begin to struggle with weight just as she had as a child, Kristie committed to supporting her by providing delicious low-carb options, focusing on health instead of weight, and setting an example. With her mother’s guidance, Grace made the choice to adopt a keto lifestyle herself, and later on, Jonathan did as well. After years of success, the Sullivan family brings you a first-of-its-kind cookbook dedicated to young adults, teens, kids, and—you guessed it—their parents! Growing Up Keto combines the Sullivans’ heartwarming family narrative with a practical, safe, and kid-friendly approach to adopting a low-carb, ketogenic lifestyle. The recipes featured in the book were created with the health needs and tastes of kids and teens in mind. Some are so simple that youngsters can take over in the kitchen with little or no help from Mom or Dad. There are also recipes for celebrations with extended family and friends and meals that parents and kids can cook together, making even simple weeknight dinners more fun. Kristie also includes useful tools and information for parents of kids who eat keto, such as tips and tricks for surviving sleepovers, camp, and other social activities that involve food as well as a guide to helping kids make independent and informed choices for a lifetime of healthy eating. Growing Up Keto is complete with breakfasts, including quick morning meals; lunches, including handy tips on packing for school and overnight trips; main dishes, including celebratory meals; and, of course, classic desserts that kids love. With plenty of options for a wide range of palates, Kristie, Grace, and Jonathan leave nothing out. Kids and adults alike will feel satisfied, happy, and healthy! Sample recipes include: Sheet Pan Blueberry Pancakes Three Amigos Dip Roasted Marinated Cheese Pizza Soup Sheet Pan Fajitas Marinated Beef Kabobs Cashew Chicken Double-Stuffed Chocolate Waffle Dessert Pumpkin Spice Roll and many more!
Author : Will Clower
Publisher : Rodale
Page : 290 pages
File Size : 16,53 MB
Release : 2014-02-04
Category : Health & Fitness
ISBN : 1623361273
Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge research to highlight the health benefits of consuming chocolate on a daily basis. Readers will learn how the antioxidants found in chocolate can boost metabolism and how, by eating chocolate in specific ways, they can pull their "sweet tooth" so they eat less sugar and control cravings. Eat Chocolate, Lose Weight features the Chocolate Challenge—an 8-week, science-based plan designed to help readers relieve stress, promote heart health, lower blood sugar, stop cravings, increase metabolism, and shed pounds. Featuring a 6-week meal plan and more than 50 delicious chocolate recipes, Eat Chocolate, Lose Weight contains meal options for days when readers can't get enough of their favorite flavor, as well as times when they may want to hide chocolate in other foods while still taking advantage of its health benefits. The book also includes information on which chocolate provides the most health benefits and weight loss and the optimal amount of daily chocolate intake. Complete with stories and tips from real people who have tried the plan and lost more than 75 pounds, readers can finally have their chocolate and eat it too!
Author : Jena Pincott
Publisher : Simon and Schuster
Page : 290 pages
File Size : 14,64 MB
Release : 2011-10-11
Category : Health & Fitness
ISBN : 1439183341
"Where Baby Mama meets the Discovery Channel, a bright book of brain candy about the wild science behind pregnancy"--Provided by publisher.
Author : Jill Castle
Publisher : AMACOM
Page : 257 pages
File Size : 10,29 MB
Release : 2015-07-08
Category : Family & Relationships
ISBN : 0814436234
It’s hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on the right track. With athletic kids, there’s even more to pay attention to! Most young athletes are not eating properly to compete--too many convenient but empty calories that are doing them more harm than good. As a result, these young athletes are losing energy when they should be increasing it, feeling deterred when they should be motivated, and decreasing muscle mass when they need it more than ever. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Registered dietitian and childhood nutrition expert Jill Castle has written this must-read resource for every parent of active kids ages eight through eighteen. In Eat Like a Champion, parents will find help in: Tailoring diets for training, competition, and even off-season Finding the best food options, whether at home or on the go Addressing counterproductive or unhealthy patterns Understanding where supplements, sports drinks, and performance-enhancing substances do--and don’t--fit in Complete with charts, recipes, and practical meal and snack ideas that can help athletic youngsters eat to win, Eat Like a Champion just may be the difference-maker in your athlete’s next game!
Author : Frank Hoffmann
Publisher : Routledge
Page : 261 pages
File Size : 43,15 MB
Release : 2020-04-03
Category : Health & Fitness
ISBN : 1317953002
Chocolate Fads, Folklore & Fantasies is the low-cal answer to satisfying chocolate cravings. Documenting the chocolate phenomenon by means of 1,000+ chocolate chunks of information, this tempting book discusses: Chocolate Fads: chocolate books, chocolate goodies (cakes, candy, cookies, ice cream), chocolate clubs, chocolate festivals, chocolate fund-raising, chocolate marketing, chocolate media, and chocolate novelties Chocolate Folklore: chocolate companies, chocolate history, chocolate nutrition, chocolate moguls, chocolate quotes, chocolate tips, chocolate trivia, and chocolate types Chocolate Fantasies: chocoholism, chocolate feasts, chocolate love, chocolate parties, chocolate promotions, and chocolate psychology. At the end of the book is a 200-item Chocoquiz, in the style of Trivial Pursuit, so that readers can use the book as a reference source to know everything there is to know about chocolate.Reference sections include acknowledgments to chocolate manufacturers, chocolate-related companies, a listing of chocolate publications (media articles, children's books, chocolate guides, cookbooks, chocolate humor, and chocolate specialities), and an impressive list of addresses and telephone numbers for more than 100 chocolate and chocolate-related companies. All chocoholics, out of the closet or not, will want to read this book. Chocolate Fads, Folklore & Fantasies promises to be the last word in chocolate, no fudging!
Author : Kelsey Timmerman
Publisher : John Wiley & Sons
Page : 282 pages
File Size : 32,82 MB
Release : 2013-04-08
Category : Business & Economics
ISBN : 1118639863
Bridges the gap between global farmers and fishermen and American consumers America now imports twice as much food as it did a decade ago. What does this increased reliance on imported food mean for the people around the globe who produce our food? Kelsey Timmerman set out on a global quest to meet the farmers and fisherman who grow and catch our food, and also worked alongside them: loading lobster boats in Nicaragua, splitting cocoa beans with a machete in Ivory Coast, and hauling tomatoes in Ohio. Where Am I Eating? tells fascinating stories of the farmers and fishermen around the world who produce the food we eat, explaining what their lives are like and how our habits affect them. This book shows how what we eat affects the lives of the people who produce our food. Through compelling stories, explores the global food economy including workers rights, the global food crisis, fair trade, and immigration. Author Kelsey Timmerman has spoken at close to 100 schools around the globe about his first book, Where Am I Wearing: A Global Tour of the Countries, Factories, and People That Make Our Clothes He has been featured in the Financial Times and has discussed social issues on NPR's Talk of the Nation and Fox News Radio Where Am I Eating? does not argue for or against the globalization of food, but personalizes it by observing the hope and opportunity, and sometimes the lack thereof, which the global food economy gives to the world's poorest producers.
Author : Alex Szogyi
Publisher : Bloomsbury Publishing USA
Page : 241 pages
File Size : 33,40 MB
Release : 1997-12-09
Category : Social Science
ISBN : 0313370397
Chocolate has been one of mankind's obsessions for centuries. The history of cacao and chocolate-making leads from Mexico to Spain and then France, Austria, Switzerland, and Belgium, while its consumption is universal. This collection examines chocolate's history as well as its use in literature, art, music, and folklore, as a subject for psychology and childrearing, and as an important product for business. In addition, recipes for novel and tasty uses of chocolate are provided. While chocolate may be seen as food of the gods, it is consumed around the world by all ages and classes. This is an intriguing book for scholars in many fields and for those interested in the history of food and their favorite sweet.
Author : Helene Siegel
Publisher : Celestial Arts
Page : 98 pages
File Size : 30,51 MB
Release : 2014-07-23
Category : Cooking
ISBN : 080415306X
This handy pocket-size cookbook will satisfy any chocolate lover’s cravings and makes a great little gift. Indulge in Devil’s Food Cupcakes, Double Chocolate Macaroons, Truffle Squares, and many other totally chocolate recipes. These decadent treats are sure to bring out the chocoholic in everyone.
Author : Sally Levitt Steinberg
Publisher : Storey Publishing
Page : 193 pages
File Size : 19,95 MB
Release : 2004-01-01
Category : Cooking
ISBN : 1580175481
The Atkins Diet? Phooey! The South Beach Diet? Feh! What Americans really want to eat is something deep-fried and sugar-packed . . . hence our undying love affair with the beloved donut. And if anybody knows donuts, it's Sally Levitt Steinberg, America's Donut Princess. As a member of America's royal donut dynasty (her grandfather, Adolph Levitt, invented the donut-making machine), she knows more about this sweet indulgence than anyone else. The Donut Book is the product of Sally's personal charm and life-long, in-depth donut scholarship. She covers high points in donut history: the arrival of the first donuts in America with the Dutch settlers in the 17th century, and the donut in World War I, when it became the favorite nosh of the boys in the trenches. She celebrates donut-loving celebrities, from Admiral Byrd to Bill Clinton, as well as some of the most gifted donut bakers on the planet. She visits the campus of Dunkin' Donuts University and reveals the secret that makes Krispy Kreme donuts irresistible. And she identifies the most popular donut in America (glazed) and the runner-up (chocolate). Then there are the recipes: 29 mouth-watering, soul-satisfying ways to achieve the ultimate sugar rush, from New Orleans beignets to Portuguese malasadas, from Boston crèmes to Alain Ducasse's upscale Donut. And for donut lovers who are willing to hit the road to find their favorite confection, the book comes with an illustrated Donut Lover's Guide to bakeries that serve up the lightest, fluffiest, best dressed, and tastiest donuts.
