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Meditation for Fasting

Author : Emmanuel Young

Publisher : Emmanuel Young

Page : 31 pages

File Size : 41,58 MB

Release : 2019-11-25

Category : Self-Help

ISBN :

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Book Description

Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before.


That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.


With this ultimate meditation audiobook, you’ll be able to:

  • Lose weight fast and naturally 
  • Sleep better and smarter
  • Have more energy throughout your day
  • Practice mental and physical transcendence
  • Ward off potential negative effects from fasting


Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with sleep hypnotherapy. When you wake, you'll feel more energized and motivated and start seeing real results!


Each day of the plan in Meditation for Fasting will help you explore and release what's weighing you down physically, emotionally, and mentally - the mental blocks, thoughts, habits, and behaviors that stand in your way - to make it easier to think more clearly, make better choices, and maximize metabolism.



Visualization for Weight Loss

Author : Jon Gabriel

Publisher : Hay House, Inc

Page : 225 pages

File Size : 23,37 MB

Release : 2015-01-06

Category : Health & Fitness

ISBN : 1401945988

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Book Description

In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn’t depend on calorie counting or extreme exercise—rather it changed his biochemistry and neural pathways. In turn, this helped lower stress and its associated inflammatory chemicals in his body, allowing him to lose weight easily and naturally. Examining the importance of visualizing for weight loss, Jon takes readers through the latest research on the power of the mind in order to show why this technique works. And then he lays out concrete, unintimidating advice about how to implement visualization into their lives. In addition to teaching readers how to move into the most powerful brain state for enacting change, Jon includes visualizations to help readers: • Overcome disempowering beliefs surrounding food and weight loss • Melt away stress • Conquer fears of losing weight • Rediscover the joy of movement • Create healthy new habits • Kill food cravings and addictions • Achieve better sleep Jon not only provides readers with these visualizations but also teaches them how to create their own personalized visualizations that can be even more powerful. He then presents a four-month visualization strategy that can be easily included in anyone’s life—no matter what time constraints they face. As Jon found in his journey, the biggest challenge in weight loss is not finding the perfect diet or the perfect exercise routine; the biggest challenge is convincing your brain that your body needs to be thin.



Close Your Eyes, Lose Weight

Author : Grace Smith

Publisher : BenBella Books

Page : 289 pages

File Size : 20,39 MB

Release : 2020-04-21

Category : Health & Fitness

ISBN : 1950665194

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Book Description

Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back immediately . . . Your subconscious might be the problem. Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world. Close Your Eyes, Lose Weight uses the scientifically proven process of hypnotherapy to empower you to lose weight for healthful reasons. Guided exercises recondition your mind to let you effortlessly: • Eat mindfully • Overcome addictions to sugar and carbs • Stop binge eating • Heal body dysmorphia • Release emotional weight Rather than simply aiming for a number on the scale, Close Your Eyes, Lose Weight helps you achieve the self-confidence to love yourself enough to appreciate your incredible body and the conviction to live your life with pride. World-renowned hypnotherapist Grace Smith will give you the tools you need to train your subconscious mind to eat only the foods that nourish your body, mind, and life.



Lose Weight Now!

Author : Glenn Harrold

Publisher : Orion Spring

Page : 157 pages

File Size : 36,35 MB

Release : 2019-04-04

Category : Health & Fitness

ISBN : 1409193373

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Book Description

Do you want to lose weight and stay slim? Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly? Do you wish losing weight was really, really easy? Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you total control of your weight, so you never need to diet again. Successful weight loss starts in your head, not at the supermarket or at the gym, and Glenn's quick and easy exercises will change your mind-set in an instant. Suddenly you will find it really easy to eat healthy foods all the time, you'll want to get out and exercise, and you'll not even think about all those foods you know are bad for you but you normally can't resist. Weight loss has never been easier. With Glenn Harrold you'll watch the pounds disappear forever - and you'll love it!



Hypnotic Gastric Band

Author : Paul McKenna

Publisher : Hay House

Page : 143 pages

File Size : 27,87 MB

Release : 2016

Category : Health & Fitness

ISBN : 1401949177

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Book Description

The New Surgery-Free Weight-Loss SystemDo you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? Then let Paul McKenna help you! A gastric band is a radical surgical operation that reduces the available space in the stomach. Dr. McKenna's Hypnotic Gastric Band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if one were physically present.Why does it work so well? Along with the book, the system contains audio and video sessions to provide complete support for physical and psychological change while you lose weight. There's no physical surgery, no scarring, and no forbidden foods. Just follow all the instructions and let Paul help you lose weight. An amazing new approach that promises weight loss for good!-- Dr. Ronald Ruden, M.D., Ph.D. Dr McKenna's system offers people a safer, non-invasive method of significant weight loss.-- Professor Michael Carmi, M.D., Ch.B.



Guided Meditation for Weight Loss

Author : Harmony Academy

Publisher : Harmony Academy

Page : pages

File Size : 43,6 MB

Release :

Category : Self-Help

ISBN :

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Book Description

Do you want to lose weight quickly and permanently through hypnosis & Meditation? Are you sick and tired of trying so many weight loss diets that don’t yield any results? Are you looking for a protocol that guarantees fast results without too many restrictions? If you answered "yes" to these three answers, then keep reading… Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. The hypnosis & meditation scripts inside of this book are designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle. Guided Meditation for Weight Loss is a psychological procedure that can help to convince the subconscious mind that a gastric band has been fitted. And how does this method work? This book will guide you through a state of hypnosis, so you can train your brain to create a virtual gastric band. Together with the power of attraction, we will empower you to control your eating habits and form a positive relationship with your body using effective beginner-friendly meditation scripts as well. This technique shrinks your stomach's capacity to store food, so you feel fuller, faster. In this way, your body will behave exactly as if it were physically present. There’s no physical surgery, no scarring, and no forbidden foods! In this book, you will find: - Improve your body image - Remove cravings for unhealthy foods - Help you visualize your weight loss goals - Increase your desire for exercise - Sleep better and reduce weight loss related anxiety and stress - Change your life for good - And much, much more! Hypnosis & Meditation has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnosis & meditation now, even if you are a beginner. What are you waiting for? Click the “Buy Now” button, and start your weight loss journey NOW!



Powerful Meditations for Weight Loss

Author : Harmony Academy

Publisher : Harmony Academy

Page : pages

File Size : 19,58 MB

Release :

Category : Self-Help

ISBN :

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Book Description

Have you ever wondered if it’s possible to lose weight just through the power of your mind? Have you tried every diet fad and trend, and still can’t shed those extra pounds? Spent money on gyms and fitness classes only to end up feeling frustrated and defeated? If this sounds like you, then Powerful Meditations for Weight Loss: Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! Within this book, you’ll discover: - Improve your body image - Remove cravings for unhealthy foods - Help you visualize your weight loss goals - Increase your desire for exercise - Sleep better and reduce weight loss related anxiety and stress - Change your life for good - And much, much more! This book includes chapters on the history of hypnosis and its modern applications, an overview of the different types of self-hypnosis for weight loss, and how to craft mantras and affirmations that can change your life. Find out why this book will become your one-stop reference for learning to believe in yourself, planning a weight loss program you can stick to, and thinking your way to your goal weight. Let this guide show you everything you need to know to get started, stay focused, and maintain your hard work on your weight loss journey! Do you want to change your life? Scroll up, click on "Buy Now", and start your weight loss journey NOW!



Guided Meditations for Weight Loss

Author : Awakening Transformation Academy

Publisher : Awakening Transformation Academy

Page : 0 pages

File Size : 20,44 MB

Release : 2021-01-02

Category :

ISBN : 9781801545631

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Book Description

Do you want a powerful meditation and hypnosis program to rewire your brain, stop emotional eating and lose weight fast. Burn fat, increase your self-esteem and feel amazing? If yes, then keep reading... Overeating, like other addictions, is an outward manifestation of repressed unconscious causes such as anger, jealousy, lack of self-confidence, loneliness, and various negative feelings. Where we usually don't have access to these feelings, hypnosis and meditation provide us with the keys. They help clarify these negative emotions and spare the person from the desire to eat too much. Thanks to hypnotherapy, a balanced diet habit can be permanently placed in the subconscious. In this way, the person quickly and effectively loses weight without suffering. The most significant advantage of losing weight with hypnosis and meditation starts with the learning of a conscious and balanced diet. In this process, psychological reasons for overeating are eliminated. This book covers the following topics: What is hypnosis for weight loss Meditation program for weight loss Guided meditation for weight loss Meditation to burn fat Portion control hypnosis Stop emotional eating hypnosis Weight loss hypnosis Daily habits for weight loss ...And more!



Rapid Weight Loss Hypnosis

Author : Diana Wilson

Publisher : Charlie Creative Lab

Page : 134 pages

File Size : 32,67 MB

Release : 2020-10-17

Category :

ISBN : 9781801183864

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Book Description

Weight Loss Hypnosis: The Most Efficient Way to Lose Weight by Using Only the Power of Your Mind Did you know that hypnosis and self-hypnosis can help you lose up to 6 pounds (2.7 kilograms) in a short period of time? Yes, you've read that right! There's no more need to go on restrictive diets or go to the gym every day. Now, you can use the power of your mind to start losing weight. When someone mentions "hypnosis" the first association of many people is mind control and someone else controlling your mind and making you do funny things. But, in reality, hypnosis is much more than that. Hypnosis is more like a deep state of relaxation or something like that dreamy sensation you feel as you wake up in the morning, right before you become fully aware of your surroundings. What is special about hypnosis is that in this state you are more susceptible to change, and that is why it is very helpful for weight loss. Hypnosis is different from other methods because it addresses the cause and other contributing factors directly at the subconscious level in the person's mind, where their memories, habits, fears, food associations, and even negative self-talk germinate. Here's what you'll discover inside this book: - Hypnosis 101: understanding the basic of hypnosis, self-hypnosis, and how it can help you lose weight quickly and efficiently; - Guided Meditation Tips: discover all the benefits of guided meditation for weight loss and how to make meditation your daily habit; - Developing Healthy Eating Habits: use the power of your mind and hypnosis to develop healthy eating habits and give up junk food; - Unlock the Full Potential of Your Mind: learn how can using positive affirmations kick-start your weight loss journey. - And much more! Are you ready to kick-start your weight loss journey that requires nothing but a little bit of will power and mindfulness? Now is the perfect time to start losing weight by using only the power of your mind! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!



Rapid Weight Loss Hypnosis for Women: Self-Hypnosis, Affirmations, and Guided Meditations to Burn Fat, Gastric Band, Eating Habits, Sugar Cravings, Mindfulness, and More

Author : Zara Malcolm

Publisher : Zara Malcolm

Page : 68 pages

File Size : 10,56 MB

Release : 2022-05-05

Category : Health & Fitness

ISBN :

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Book Description

Unlock Rapid Weight Loss with Hypnosis for Women – Burn Fat, Control Sugar Cravings, and Transform Your Eating Habits! Are you tired of struggling with weight loss, battling sugar cravings, and feeling frustrated with diet plans that just don't work? Rapid Weight Loss Hypnosis for Women is your ultimate solution to finally achieving the body you've always desired. This powerful guide combines self-hypnosis, affirmations, and guided meditations specifically designed to help you burn fat, change your eating habits, and maintain a healthy lifestyle effortlessly. Imagine every calorie from unhealthy food choices being burned as energy instead of being stored as fat. Rapid Weight Loss Hypnosis for Women makes this possible by rewiring your mind to embrace a healthier, more mindful way of living. Whether you're recovering from Gastric Band surgery or looking to shed those stubborn pounds, this book offers the tools you need to succeed. Inside, you'll discover: - Self-hypnosis tracks that ignite your fat-burning potential and transform your eating habits. - Positive affirmations that boost your confidence, helping you love and appreciate your body as it transforms. - Guided meditations to eliminate sugar cravings, reduce stress, and maintain a positive mindset throughout your weight loss journey. - Tailored support for post-Gastric Band surgery recovery, helping you maximize your results and maintain your new lifestyle. This is not just another diet book – it's a comprehensive approach to weight loss that leverages the power of your mind. No more yo-yo dieting or temporary fixes; with Rapid Weight Loss Hypnosis for Women, you'll find a sustainable path to the body and health you deserve. If you enjoyed The Power of Your Subconscious Mind by Joseph Murphy, Hypnosis for Deep Sleep by Richard Diaz, or The Weight Loss Hypnosis Solution by Michael Sealey, you'll love this book. Take control of your weight loss journey today. Scroll up, grab your copy, and start transforming your body and mind with the power of hypnosis! Start losing weight now – achieve the results you've been dreaming of with Rapid Weight Loss Hypnosis for Women!