Handbook of Lessons in Physical Training and Games, Vol. 2


Book Description

Excerpt from Handbook of Lessons in Physical Training and Games, Vol. 2: For Third and Fourth Grades Gymnastics, or physical training, is the regulated and supervised practice of muscular exercise under conditions that tend to promote the health of the pupils, insure normal growth, and develop motor control. The aims of this training, therefore, are two-fold, namely: hygienic and educational. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
















Handbook of Lessons in Physical Training and Games


Book Description

Excerpt from Handbook of Lessons in Physical Training and Games: For the Philadelphia Public Schools Introductory movements intended to bring about increased circulation and respiration in the shortest time. Exercises of the Head having as their object (a) the strengthening of those muscles of the neck contributing to an improved carriage of the head, and (b) an increase of nervous control necessary to bring about an improved position of the head. Exercises of the Arms whose chief aim is to strengthen the muscles of the shoulder girdle and to strengthen the arms. Exercises of the Trunk having as their purpose (a) the strengthening of those trunk muscles conducing to an upright carriage, (b) an increase of nervous control necessary to achieve an improved posture, and (c) an increased mobility of the spine. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.







Manual of Exercises in Physical Training, Vol. 2


Book Description

Excerpt from Manual of Exercises in Physical Training, Vol. 2: For Grades V, Vi, VII, VIII Since those who do the actual teaching are the ones who should understand the needs and conditions best, all the members of the Physical Training Department were called in conference. This book embodies many features suggested by their experience. It is only when we attain correct and energetic execution on the part of the pupils, when teachers and pupils alike have grasped the purpose of each exercise, so as to be able to detect and correct faulty execution, that we may hope for those results which alone justify teaching this subject. In order that the greatest possible good may accrue to the pupils, the teachers must thoroughly acquaint themselves with the subject matter. The Instructions to Teachers, the descriptions of the exercises, the manner of giving commands, as well as the lessons which are to be given, must be carefully studied. Teachers must also observe closely the work of the special teachers, and learn the best methods of giving a gymnastic lesson. In this way they will learn to use to the best possible advantage the limited time allowed this subject. The lessons must be memorized so that they can be given without reference to the book. There must be a regular time in the daily program for the exercises, and at this time the complete lesson should be given. The conditions under which the work is conducted in the regular 'class room are not altogether favorable. For this reason the success of the lesson will depend largely upon the attitude of the class teacher. The fidelity and faithful cooperation of the teachers and those in charge of the schools will determine the results attained. This manual contains fifty lessons, each of which is intended to be for two weeks. Each grade will use twenty lessons, as follows. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.