Handy Pocket Guide to Asian Vegetables


Book Description

Learn the essentials of Asian vegetables with this useful and portable reference book. This handy vegetable guide introduces over 50 tropical vegetables commonly found in Indonesia. Each item is described in detail, and local names as well as botanical names are given. Culinary option, tips on buying, storing and preparation of vegetables, and five mouth-watering recipes are included. Illustrated with beautiful color photographs for easy identification of each vegetable, this book is a "must" for vegetable lovers. Periplus Handy Pocket Guides are practical field guides, useful for identifying various natural objects ranging from plants and animals to gemstones and seashells. Each page of each title throughout the series is filled with clear, precise photographs and informative text. Scientific and local language names are given.




Handy Pocket Guide to Tropical Coral Reef Fishes


Book Description

Learn the essentials of tropical fish with this useful and portable reference book. The tremendous abundance of fish seen during a single scuba dive or snorkeling session in the tropics is just staggering. Indeed in some areas, there are dozens of species inhabiting only one or two hectares of reef. But whether you get underwater, view marine life from the comfort of a glass-bottomed boat or just visit an aquarium, Handy Pocket Guide to Tropical Coral Reef Fishes provides an excellent introduction to 68 of the most commonly encountered tropical reef fishes. Written by Dr. Gerald Allen, international authority on reef fishes, it features stunning color shots by some of the world's best underwater photographers. Periplus Handy Pocket Guides are practical field guides, useful for identifying various natural objects ranging from plants and animals to gemstones and seashells. Each page of each title throughout the series is filled with clear, precise photographs and informative text. Scientific and local language names are given.




Handy Pocket Guide to Tropical Seashells


Book Description

Learn about the many kids of tropical seashells with this useful and portable reference book. This handy pocket guide introduces 170 mollusk species found in Southeast Asia. These fascinating shelled animals vary greatly in shape and size, with equally diverse behaviors. As a quick reference to those families of mollusks most frequently encountered, together with the informative text and delightful color photographs for easy identification, this book is a "must" for beachcombers and underwater enthusiasts. Periplus Handy Pocket Guides are practical field guides, useful for identifying various natural objects ranging from plants and animals to gemstones and seashells. Each page of each title throughout the series is filled with clear, precise photographs and informative text. Scientific and local language names are given.




Handy Pocket Guide to Tropical Fruits


Book Description

Learn the essentials of tropical and Asian fruits with this useful and portable reference book. Handy Pocket Guide to Tropical Fruits introduces approximately 40 frit species commonly found in the Tropics. Each exotic item is described in detail and its country of origin and areas of growth are discussed. Culinary uses are given, with tips on how to produce the best flavors, and the book ends with a number of mouth-watering fruit recipes. Illustrated with beautiful color photographs, this book is a must for lovers of tropical tastes. Periplus Handy Pocket Guides are practical field guides, useful for identifying various natural objects ranging from plants and animals to gemstones and seashells. Each page of each title throughout the series is filled with clear, precise photographs and informative text. Scientific and local language names are given.




Handy Pocket Guide to Asian Gemstones


Book Description

Learn the essentials of Asian gemstones with this useful and portable reference book. Gemstones, both mythical and real, are deeply embedded in the arts, religions and cultures of Asia. This handy pocket guide provides an excellent introduction to the full range of superb gemstones mined and processed in the region, their physical characteristics, historical importance and countries of origin. Stunning color photographs and informative text by noted writer on gemstones Carol Clark, will delight both gem collectors and lovers of fine jewelry alike. Periplus Handy Pocket Guides are practical field guides, useful for identifying various natural objects ranging from plants and animals to gemstones and seashells. Each page of each title throughout the series is filled with clear, precise photographs and informative text. Scientific and local language names are given.




Handy Pocket Guide to Tropical Plants


Book Description

Learn all about tropical plants and flowers with this with this useful and portable reference book. This handy field guide introduces approximately 60 plant species found in the Tropics. Trees, shrubs, flowers and fruits are all presented in full color. Included are exotic and beautiful blooms, plants with utilitarian uses and some of the more extraordinary members of the plant kingdom. Each entry is described in detail, and the expert botanical information is included, along with interesting historical anecdotes. This book will delight lovers of tropical flora. Periplus Handy Pocket Guides are practical field guides, useful for identifying various natural objects ranging from plants and animals to gemstones and seashells. Each page of each title throughout the series is filled with clear, precise photographs and informative text. Scientific and local language names are given.




Handy Pocket Guide to Orchids


Book Description

Learn all about beautiful orchids with this useful and portable flower reference book. This handy field guide provides an excellent introduction to over 120 exotic orchid species found in Thailand, many unique to the region. Included are full-color photographs of their extraordinary beautiful blooms and a wealth of expert botanical information. The photographs and text by David Banks, noted authority on tropical orchids, will delight orchid lovers the world over. Periplus Handy Pocket Guides are practical field guides, useful for identifying various natural objects ranging from plants and animals to gemstones and seashells. Each page of each title throughout the series is filled with clear, precise photographs and informative text. Scientific and local language names are given.




Daily Vegetables in Indonesia


Book Description

Indonesia has so many variation of vegetables, that is why people of Indonesia always have at least one kind of vegetable when they eat. It is a common fact that eating vegetable will make us healthier, but do we really know the nutritional composition and bioactive compounds of each vegetable? On this book, the authors will tell you the 50 vegetables that usually consumed by Indonesian on their daily routine. Not only mentioning the name of each vegetable, the authors are also explaining the uses, functions, origin and distribution, as well as regions of Indonesia where the vegetables are abundantly distributed, and most importantly the nutritional composition of each vegetable. This book also includes pictures of each vegetable, so you won’t be confused when buying the vegetables. Therefore, this book is expected to give overviews and current updates on vegetable health benefits, ultimately vegetables which are daily consumed in Indonesia.




The American Boy's Handy Book


Book Description

Each summer, millions of children complain, "There's nothing to do." Originally published in 1888, The American Boy's Handy Book resoundingly challenges this age-old dilemma by providing a huge number of ideas for fun and instructional projects for young boys. Everything from camping and kite building to raising dogs and building boats is detailed for the would-be adventurer and do-it your-selfer.




The Pocket Guide to Vitamins


Book Description

We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic skin. Vitamin supplements are a simple and easy way to ensure you get the right nutrients, every day. Written by nutritionist Angela Dowden, The Pocket Guide to Vitamins offers sound, sensible advice on the uses vitamins, minerals, herbs and other supplements and helps you choose the right ones for your needs. Covering key products such as fish oils, probiotics and popular herbs, it also offers advice on supplements for specific health concerns. The Pocket Guide to Vitamins is a handy, accessible guide based on the latest research to help you decide whether you are getting all the nutrients you need, whether a supplement might help, and how to choose the right product for you.