Happiness is Door Shaped


Book Description

Prisons, a community within a community. Violence is everywhere, the smell of fear is around every corner, you need, no must have eyes in the back of your head. No time to relax, no time to sit back with a brew and put your feet up, the Prison won't let you. Ever wondered what goes on behind those Prison walls? What really goes on behind those big unforgiving gates? Ray Deveroux worked within the Prison walls for nearly 25 years, the violence, self-harm, suicides, bullying, taxing, rapes, sadness, hopelessness and yes, now and again the humour. Ray tells the story of his own experiences, in his own words, some of it is upsetting to read, some of it will shock you. The story will take you through his own early stages of joining the Prison service to the day Ray hangs his keys up for good. The book is a must should you wish to join up as an Officer, Probation officer, want to work in a prison in any capacity or if you are curious of what Prison life is really like.




The Architecture of Happiness


Book Description

Bestselling author Alain de Botton considers how our private homes and public edifices influence how we feel, and how we could build dwellings in which we would stand a better chance of happiness. In this witty, erudite look at how we shape, and are shaped by, our surroundings, Alain de Botton applies Stendhal’s motto that “Beauty is the promise of happiness” to the spaces we inhabit daily. Why should we pay attention to what architecture has to say to us? de Botton asks provocatively. With his trademark lucidity and humour, de Botton traces how human needs and desires have been served by styles of architecture, from stately Classical to minimalist Modern, arguing that the stylistic choices of a society can represent both its cherished ideals and the qualities it desperately lacks. On an individual level, de Botton has deep sympathy for our need to see our selves reflected in our surroundings; he demonstrates with great wisdom how buildings — just like friends — can serve as guardians of our identity. Worrying about the shape of our sofa or the colour of our walls might seem self-indulgent, but de Botton considers the hopes and fears we have for our homes at a new level of depth and insight. When shopping for furniture or remodelling the kitchen, we don’t just consider functionality but also the major questions of aesthetics and the philosophy of art: What is beauty? Can beautiful surroundings make us good? Can beauty bring happiness? The buildings we find beautiful, de Botton concludes, are those that represent our ideas of a meaningful life. The Architecture of Happiness marks a return to what Alain does best — taking on a subject whose allure is at once tantalizing and a little forbidding and offering to readers a completely beguiling and original exploration of the subject. As he did with Proust, philosophy, and travel, now he does with architecture.




The Criminal Alphabet


Book Description

'I have spent almost 33 of the last 53 years in and out of prison, but mainly in. I was a juvenile offender back in the mid 1970s and went on to become an adult prisoner in the 1980s and beyond. My shortest prison sentence was 7 days (for criminal damage) and my longest sentence was life (for bank robbery and possession of firearms). I have 58 criminal convictions for everything from attempted theft to armed robbery and prison escape, and I was a career criminal for most of my life. What I do not know about criminal and prison slang could be written on the back of a postage stamp and still leave room for The Lord's Prayer ...' From ex-professional bank robber and bestselling author Noel Smith, this is the most authoritative dictionary of criminal slang out there - and an unmissable journey, through words, into the heart of the criminal world.




The Little Book of Big Happiness


Book Description

One of the great purposes of life is to be happy. If you’re one of the millions of people searching for happiness, stop chasing your tail – it’s already here. Right here, right now. You just need the tools to access it. In this empowering little book, Bernadette Fisers shares her practical steps to a joyful life that you can start straight away. From living in the moment and moving your body, to getting out into nature and embracing failure, these are real tips for real people that anyone can embrace. In an hour, you’ll be on your way to a happier you.




The Great Indoors


Book Description

An Architectural Record Notable Book A fascinating, thought-provoking journey into our built environment Modern humans are an indoor species. We spend 90 percent of our time inside, shuttling between homes and offices, schools and stores, restaurants and gyms. And yet, in many ways, the indoor world remains unexplored territory. For all the time we spend inside buildings, we rarely stop to consider: How do these spaces affect our mental and physical well-being? Our thoughts, feelings, and behaviors? Our productivity, performance, and relationships? In this wide-ranging, character-driven book, science journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound, and sometimes unexpected, ways that they shape our lives. Drawing on cutting-edge research, she probes the pain-killing power of a well-placed window and examines how the right office layout can expand our social networks. She investigates how room temperature regulates our cognitive performance, how the microbes hiding in our homes influence our immune systems, and how cafeteria design affects what—and how much—we eat. Along the way, Anthes takes readers into an operating room designed to minimize medical errors, a school designed to boost students’ physical fitness, and a prison designed to support inmates’ psychological needs. And she previews the homes of the future, from the high-tech houses that could monitor our health to the 3D-printed structures that might allow us to live on the Moon. The Great Indoors provides a fresh perspective on our most familiar surroundings and a new understanding of the power of architecture and design. It's an argument for thoughtful interventions into the built environment and a story about how to build a better world—one room at a time.




Happy


Book Description

The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'




Screwed


Book Description

When Daniel Khalife escaped from Wandsworth in September 2023, the nation got a glimpse into the heart of the prison system, and what they saw there was chaos. This came as no surprise to Ian Acheson, who had spent years warning of the disasters to come. Screwed is the inside story of the collapse of His Majesty's Prison Service, told by someone who had a front-row seat to it all. Acheson went from officer to Governor in less than a decade, and during that time he witnessed the uniformed organisation he was proud to serve crumble into lethal disarray. This uncompromisingly brutal account exposes the politics and operational decisions that have driven our prisons to a state where rats roam freely, prisoners are forced to use slop buckets, violence and intimidation are normalised and it is easier to get a bag of heroin than a bar of soap. Concluding that the crisis is not unfixable, however, Acheson outlines a new corporate culture and mission that puts its faith in the officers who walk the landings every day: order restored, potential rescued, society safeguarded.




In the Shadow of the Parrot's Beak


Book Description

Prison Officer John Croxten's philandering love life and conflict with an evil prisoner lead to a disastrous and horrifying conclusion.




Prison Patter


Book Description

Rita Hayworth dancing by candlelight in a small Mexican village; Elizabeth Taylor devouring homemade pasta and tenderly wrapping him in her pashmina scarf; streaking for Sir Laurence Olivier in a drafty English castle; terrifying a dozing Jackie Onassis; carrying an unconscious Montgomery Clift to safety on a dark New York City street. Captured forever in a unique memoir, Frank Langella's myriad encounters with some of the past century's most famous human beings are profoundly affecting, funny, wicked, sometimes shocking, and utterly irresistible. With sharp wit and a perceptive eye, Mr. Langella takes us with him into the private worlds and privileged lives of movie stars, presidents, royalty, literary lions, the social elite, and the greats of the Broadway stage. What, for instance, was Jack Kennedy doing on that coffee table? Why did the Queen Mother need Mr. Langella's help? When was Paul Mellon going to pay him money owed? How did Brooke Astor lose her virginity? Why was Robert Mitchum singing Gilbert & Sullivan patter songs at top volume, and what did Marilyn Monroe say to him that helped change the course of his life? Through these shared experiences, we learn something, too, of Mr. Langella's personal journey from the age of fifteen to the present day. Dropped Names is, like its subjects, riveting and unforgettable.




Solve for Happy


Book Description

In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.