Author : Susan Lillemo
Publisher :
Page : 190 pages
File Size : 37,11 MB
Release : 2012-04-01
Category :
ISBN : 9780988010000
HCG Recipes Book for Phase Two of the Hugely Popular HCG Diet. 100% compliant with Dr. Simeon's HCG Diet Protocol. Over 180 pages of recipes, helpful cooking tips and nutritional information. Quick and easy-to-prepare recipes. Everyday ingredients for the everyday cook.
Author : Ann Wallace
Publisher : AP Publishing
Page : 33 pages
File Size : 48,47 MB
Release : 2016-03-12
Category : Cooking
ISBN : 8892567411
This ebook gives you the all important recipes for your lunch, dinner and breakfast when you are on HCG diet.
Author : Anne Wolfinger
Publisher :
Page : 158 pages
File Size : 23,82 MB
Release : 2012-11-05
Category : Chorionic gonadotropins
ISBN : 9781480250413
**Book Bonuses: Large print, downloadable, ready-to-print weekly menus and shopping lists**In a hurry to lose weight? And keep it off for good? Then the HCG diet is for you and the HCG Diet Quick Start Cookbook was written with you in mind. The HCG Diet Quick Start Cookbook is all about the business end of the HCG diet-what you eat, what you don't eat, when you eat it, and how to cook it. If you're brand new to the HCG diet, the book covers the basics you need to know before you get started. Then the fun begins. Easy Chicken Cacciatore, Asian Chicken Roll Ups, Chinese Orange Beef Stir Fry, the Big Bodacious Burger, Orange Soy Glazed Shrimp-believe it or not, these are HCG Diet Phase II (very low calorie diet) recipes. The HCG Diet Quick Start Cookbook takes all the time out of meal planning, stocking your pantry, even calorie counting. Here's how:The HCG Diet Quick Start Cookbook has eight weekly menus, four for Phase II of the HCG diet and four for Phase III, planned around your protein choices. Your weekly menu options are:*Chicken, beef and seafood*Chicken, beef and vegetarian*Chicken, seafood and vegetarian*VegetarianYou simply decide which menu to follow each week. The HCG Diet Quick Start Cookbook provides weekly shopping lists for each menu. One trip to the store each week and you're done. In addition, there's checklist of staples to have on hand for when you get going.The HCG Diet Quick Start Cookbook features over 50 simple but delicious recipes with an emphasis on fresh ingredients and flavor. That's all you need.Finally, the HCG Diet Quick Start menus are planned so you don't have to cook from scratch every meal. Cook it once, eat it twice. The HCG Diet Quick Start recipes make excellent time-saving leftovers.Author's Note:The hardest part in any diet isn't denying yourself cookies or chips. The hardest part is denying yourself cookies or chips when you are hungry and the fridge is empty. I believe planning is the biggest challenge of any diet. When you are limited to only 500 calories a day on Phase II of the HCG diet, you really want to know when your next meal is coming and what it is. That's what the HCG Diet Quick Start Cookbook is all about.I didn't have this guidance when I did the HCG diet. I had the rules and the list of allowed/not allowed foods and some recipes. To stay within the daily calorie restriction, it can get tricky trying to figure out how to balance even low calorie meals within one day. I often ended up eating the same lunch and dinner several days in a row. Boring. But simple.I planned the HCG Diet Quick Start Cookbook to take the "boring" out, leave the "simple," and add "tasty." The HCG diet can be your personal adventure.Best wishes, and here's looking to a thinner you,Anne Wolfinger About those bonuses: *Eight weeks of menus for posting on your fridge for handy reference*Weekly shopping lists matching the weekly menusInstructions for claiming the bonuses are in the Appendix.
Author : Jm Peddington
Publisher : Independently Published
Page : 224 pages
File Size : 42,90 MB
Release : 2018-09-18
Category : Health & Fitness
ISBN : 9781723808418
If you're looking for quick, delicious recipes that can help you lose weight, then you need HCG Diet Cookbook: Top 50 Delicious Chinese-American HCG Diet Recipes. New diet fads and weight loss programs appear on the horizon every year, but the HCG diet has remained steadily popular for years. Many adherents claim to have made amazing progress in their weight loss journey thanks to the HCG diet, losing up to a pound or two per day, while not feeling any hunger pains! This low-calorie diet, combined with HCG supplements, is said to boost your metabolism, reduce excess body fat, and retain muscle mass. The HCG diet requires adherence to a low-fat, low-calorie diet, and making your own meals at home is an absolute must. It is convenient and easy to buy prepackaged, processed foods at the store, but it most likely isn't the healthiest option. Many processed foods contain extra sugar, salt, and fat, which can contribute to weight gain and poor health. By making the healthy, whole food recipes in this book, you can be more aware of what you're consuming and how individual ingredients make you feel. This book aims to show how eating healthy and losing weight on the HCG diet can be simple, cost-effective, and flavorful! This book contains 50 of the best Chinese-American recipes that can help you lose weight quickly. HCG recipes with a global spin are few and far between, but this book presents classic Chinese-American dishes that have been tweaked to fit into the HCG diet, without losing any of the characteristic flavors. These recipes strive to keep the focus on delicious food. You'll find a low-calorie and healthy dish for every time of the day, whether you're looking for something light and fresh, or something hearty and rich. The recipes use only basic cooking techniques and ingredients that are easy to find, making this valuable for all home chefs. This book goes beyond the basic, boring salad and makes an effort to include flavorful, tasty recipes that you'll be excited to eat for years to come. Take the next step in losing weight and purchase this book. You'll be making a smart choice for your body. Once you start exploring these recipes, you'll realize just how easy it is to eat well on the HCG diet! Inside, you'll find the following: A general overview of the HCG diet plan, its research-based history, and how the diet can help you lose weight quickly A list of HCG diet-approved foods to always keep stocked in the pantry and refrigerator Healthy and flavorful soups and salads to enjoy every meal Quick and satisfying vegetable dishes that will keep you nourished and full A variety of classic entrees and main courses that the whole family can enjoy A range of refreshing, classic drinks Decadent, low-calorie desserts that will satisfy every sweet tooth and craving And so much more!
Author : Inches and Pounds
Publisher : eBookIt.com
Page : 114 pages
File Size : 37,6 MB
Release : 2016-04-05
Category : Cooking
ISBN : 1456601911
The Best Diet's HCG Ultimate Recipe Cookbook was designed to provide the HCG Dieter with a variety of delicious mouth-watering alternatives to an otherwise limited food selection. I have comprised 156 delicious Phase 2 and 3 recipes that are specific to the newly physician updated HCG Diet Protocol book, "The Best Diet You Have Never Heard Of." You will find a large assortment of beverages, desserts, snacks, appetizers, soups & salads, and chicken & beef dishes that you and your entire family can enjoy. After losing 54 pounds on the new protocol, I still cook many of my original recipes for my family members, and especially for my husband. His favorite request is my delicious Crock Pot Chicken Tacos recipe! ADDITIONAL BONUS FEATURES INCLUDE: *Cooking and Food Preparation Tips *HCG Dieting Tips and Tricks *How to Create a Food Journal *Grocery Shopping List *Grocery Check-off List *HCG Essentials *Informative Phase 2 & 3 Published Articles
Author : Melissa Bitter
Publisher :
Page : 212 pages
File Size : 23,86 MB
Release : 2010-01
Category : Cooking
ISBN : 0982594410
Diet food that tastes great! The HCG Diet Cookbook is the cookbook to help you through the diet because it'll help the pounds slip right off and the diet phase pass more quickly. Basically, you?ll be successful in losing the weight because the food will taste good and you won?t give up. Not only does The HCG Diet Cookbook have a variety of recipes that conform to Dr. Simeons? protocol, it teaches as well. Learn the about the foods allowed on the diet and the spices and herbs that make them taste wonderful, and then step into the next phase of your life with confidence. Since these recipes are based around fresh meats, fruits, and vegetables and tailored to a no fat, no sugar, low starch approach they will work with practically any diet. The best thing about strictly adhering to the HCG diet for a month or two is that it kick starts your metabolism. Your body gets retrained to not gain 10 lbs overnight, and relearns how to process food and not freak out each time you go out to dinner with friends. Melissa Bitter is a food lover, who?s been cooking since she was very little. She discovered the HCG diet when a friend asked for help with recipes. This book is the result; simple, healthy, good-tasting food that you?ll love.
Author : Mary Nabors
Publisher : Youcanprint
Page : 266 pages
File Size : 40,10 MB
Release : 2021-10-20
Category : Health & Fitness
ISBN :
Discover What is the HCG Diet and Get Delicious HCG Recipes! DISCLAIMER: HCG diet is not a typical diet. Please advise a doctor before implementing it. The HCG diet is a weight-loss diet, which can bring you results in a matter of a few days. Limiting your calorie intake to 500 per day, and with a few tweaks, you can manipulate your body into fast weight-loss, increased metabolism, and low hunger-levels. In this book, you will reveal +100 HCG that you can use even TONIGHT! Here's what you can find inside: Vegetarian HCG recipes Chicken HCG recipes Beef, meat and seafood HCG recipes HCG Desserts And much, much more! With plenty of recipes at your side, following the HCG diet is a piece of cake! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy NOW!
Author : Jane Ross
Publisher : Dhimant N Parekh
Page : 118 pages
File Size : 20,53 MB
Release : 2017-09-04
Category : Cooking
ISBN :
Make gradual changes to your EATING HABITS, have a real awareness about the things you eat and drink each day & start LOSING WEIGHT right away instead of LOSING BONE and MUSCLE MASS. HCG DIET favours to choose organic meats, vegetables, and fish. Dairy, carbs, alcohol, and sugar are all off limits. The LOW CALORIE & PORTION CONTROL intake allows you to start losing weight, while the HCG INJECTIONS or DROPS reduce your appetite and make sure you’re BURNING FAT, i.e. lose anywhere from 1/2 – 2 lbs a day. This Book HCG DIET GUIDE FOR BEGINNERS can help you enjoy flavourful meal with simple ingredients, easy & few instructions to follow. Besides the varieties of meals will helps to keep you on the diet longer than expected without getting bored, even during the- very low calorie days you will feel boundless energy and no hunger pains. All HCG DIET RECIPES in this book comply exactly with the HCG PROTOCOL plus the significant INFORMATION & TIPS, FOOD LIST will make your diet accurate, easy & will offers some pretty substantial results with significant WEIGHT LOSS.
Author : James Abraham
Publisher : Createspace Independent Publishing Platform
Page : 158 pages
File Size : 14,44 MB
Release : 2018-07-20
Category :
ISBN : 9781723491238
This book contains proven steps and strategies on how to understand the basics of the HCG diet and how it can help you in losing weight. It contains a list of the allowed foods that you can turn into a variety of recipes and other vital information about the diet that will help you, especially in the beginning of the process. This book offers more than 50 recipes with ingredients that are easy to find and simple instructions suitable for beginners or pros. The recipes are divided into categories, such as salads and appetizers, soups, vegetable, chicken, beef, seafood, desserts, and beverages. Each category contains healthy and delicious recipes that will make it easier for you to stick to the diet. The recipes are a combination of modern and classic dishes with a modern touch.
Author : Mary Nabors
Publisher : Youcanprint
Page : 680 pages
File Size : 23,45 MB
Release : 2022-01-31
Category : Health & Fitness
ISBN :
Are you sick and tired of trying to lose weight and build muscle despite trying all manner of strategies that seem good on paper yet they are too difficult to follow when you actually start putting them into action? And are you looking for a guide that features practical, easy to follow methods of losing weight and building muscle as well as deal with joint and muscle pain or tension? If you've answered YES, keep reading… You are about to discover powerful, highly effective weight loss and muscle building strategies that will help you realize the goals you've always envisioned and have struggled to achieve for years! Having healthy weight is probably one of the secrets to health, as it means you are less predisposed to lifestyle diseases like diabetes, hypertension, cholesterol problems, heart disease and much more. By virtue that you are reading this, it is clear you understand why all this is important and are probably wondering, which is why you are on a quest to attaining a healthy weight while building muscle mass at the same time. Perhaps you are wondering… How can I lose weight and keep it off while on a plant based diet? What key things could be making it hard for me to lose weight and how do I resolve them? How do I build muscle mass without becoming a gym rat – is it even possible? Can I bulk up with a vegan diet and if so, how exactly do I go about it? If you have these and other related questions, this book is for you so keep reading. You're looking at a collection of 6 books that have been expertly created to address these issues efficiently and naturally. More precisely, this mega book teaches you: How to lose weight with HCG diet More than 100 HCG recipes for weight loss Over 100 TLC recipes aimed at fat burning Sample meal plans to help you get started right How to follow the vegan bodybuilding diet to increase muscle mass and burn fat How the vegan bodybuilding diet works How to implement the diet Everything you need to know about protein as a follower of the vegan bodybuilding diet How to create a meal plan for the diet, with sample meal plans How to address macronutrient deficiencies The number of times you need to eat per day How to prepare healthy food How you can benefit from the vegan bodybuilding diet The potential risks of the vegan bodybuilding diet The foods you need to avoid How the plant-based diet works for athletes How to keep up with the right nutritional guidelines How to eat during the non-training days The benefits of being vegan How to build muscle and stay lean The tips and tricks of muscle building that can assure success What to eat to build muscle How to work out the different parts of the body How to work out to relieve joint and muscle pain How to practice progressive muscle relaxation to ease muscle tension What causes muscle stiffness and how to take care of it with exercises …And much, much more! So even if you've been stuck in your weight loss and muscle building goals for years, this book will definitely have something worth your while! Scroll up and click Buy Now With 1-Click or Buy Now to get started today!
