Healthy Highways


Book Description

"2,800 eateries & natural food stores with directions"--Cover.










Road Bites


Book Description

Embark on a Gastronomic Odyssey Through America's Heartland Imagine the open road stretching before you, each bend and horizon promising not just adventure, but a buffet of enticing flavors that span the vast canvas of the United States. "Road Bites: The Foodie's Guide to the Ultimate U.S. Road Trip" tempts the travel-hungry and food-obsessed to embark on a journey like no other--one where the miles are measured in meals and the destinations are as delicious as they are diverse. Snug within these pages lies your roadmap to gastronomic bliss. From the bustle of big city bites to the whispered secrets of small-town eateries, this guide is your ticket to the ceaselessly overbooked restaurants and the hidden diners off the beaten path. Gear up with essential foodie travel kits, strategize with our budgeting for bites section, and hit the roads outfitted with navigational tips tailored to satiating a wandering palate. As dawn's early light spreads, be the first to uncover breakfast spots where locals flock and pancakes are flipped to perfection. When noontide blooms, detour into the immersive chapters of lunch stops that serve up more than just a meal--they dish out history, culture, and the heartbeat of every state. As twilight paints the sky, let The Dinner Destination Drive lead you to culinary cathedrals where each meal is a meditation and every bite tells a story. And in those restful moments between the feasting, weave through the tales of local legends and sips and spirits that place you at the very epicenter of America's heartbeat. "Road Bites" is not just about charting a course; it's about savoring the journey and creating tales worth telling at every table. As you navigate the scenic routes documented in this all-encompassing guide, you'll find that the end of each road is merely the beginning of another flavorsome narrative. Join us on a journey peppered with not-to-miss regional specialties, vibrant food festivals, and fleeting seasonal surprises. It's time to buckle up and prepare for an epicurean expedition that will redefine the American road trip--one extraordinary meal at a time.




Healthy Travel


Book Description

This concise handbook provides information on a broad range of topics, including: researching a destination, protecting against injury and disease-carrying bugs, preventing identity theft, avoiding motion sickness, and more.




Divided Highways


Book Description

In Divided Highways, Tom Lewis tells the monumental story of the largest engineered structure ever built: the Interstate Highway System. Here is one of the great untold tales of American enterprise, recounted entirely through the stories of the human beings who thought up, mapped out, poured, paved - and tried to stop - the Interstates. Conceived and spearheaded by Thomas "the Chief" MacDonald, the iron-willed bureaucrat from the muddy farmlands of Iowa who rose to unrivaled power, the highway system was propelled forward through the pathbreaking efforts of brilliant engineers, argued over by politicians of every ideological and moral stripe, reviled by the citizens whose lives it devastated, and lauded as the greatest public works project in U.S. history.




Combating AIDS


Book Description

' Awarded the Annual Award for Distinguished Scholarly Book in Applied Communication, by the National Communication Association, USA? `This gripping narrative not only documents the history of humankind's interaction with a clever virus, it brings to the forefront the much and understated and underused role of communication in HIV and AIDS prevention, care and treatment. Singhal and Rogers remind us that our global environment is shaped by powerful communication means and methods that, if properly harnessed, can help defeat the plague of the 21st century' - Neil McKee, Senior Technical Advisor for HIV/AIDS and Adolescent Health, Johns Hopkins University `This book is an important contribution to AIDS education globally. The rich and diverse cases analyze, humanize and contextualize the continuum of HIV/AIDS prevention, care and support. Researchers and practitioners will find this book most useful' - Collins Airhihenbuwa, Professor of Bio-Behavioural Health, Penn State University `Educating people about AIDS is one of the biggest communication challenges that we face today. This remarkable book is a must-read for anyone who wants to understand the challenges and ways to overcome it. Thorough and hopeful, this is one of those books that can actually make a difference in this world' - Emanuel Rosen, author of 'The Anatomy of Buzz' `A thoroughly readable and inspiring book by two of the world's foremost health communication experts. Accessible and personalised, it is a "must-read" for all those interested in AIDS prevention, care and support' - Shereen Usdin, Co-Founder of the Soul City Institute of Health and Development Communication, South Africa `This book provides a comprehensive analysis of the strategies related to HIV/AIDS communications. It is published at a critical moment as the world increasingly realizes the role of communication in the fight against HIV/AIDS' - Rafael Obregon, Social Communication Advisor, Pan American Health Organization `Combating AIDS is slickly written using commicators' theories, taking the reader step-by-step through various arguments, and using repitition to ingrain them in the reader's mind' - Ritu Priya, Nature HIV/AIDS is a matter of global concern. The world is now more than 20 years into the HIV/AIDS crisis with no vaccine in sight, and relatively few effective and sustainable prevention programs. Although the rate of HIV infection and AIDS deaths has declined in the richer nations of the developed world, infection rates are soaring in developing countries. AIDS is now the leading cause of death in Africa, and the fourth leading cause of death globally. The purpose of this book is to synthesize critical lessons about effective HIV/AIDS prevention programmes, with a major emphasis on communication strategies. The authors feel that despite the growing AIDS crisis, the world is making poor use of behaviour change and communication strategies for HIV/AIDS prevention. To begin with, the role of communication strategies in HIV prevention, care and support has been grossly underestimated. Prevention is shortchanged, despite the fact that no cure for AIDS has been found, and the cost of anti-retroviral therapy is out of reach for most who need it. Many communication strategies are culturally inappropriate, so they may offend public sensitivities, which is easy to do when dealing with a sensitive topic that involves sex, stigma and death. Combating AIDS: Communicaton Strategies in Action focuses on communication strategies that could mobilize political action, target high-risk groups, and overcome stigma. The authors have also described and analyzed the value of entertainment-education strategy in HIV prevention




Mobile


Book Description

Considered by many to be his greatest book, Michel Butor's "Mobile" is the result of the six months the author spent traveling across America. The text is composed from a wide range of materials, including city names, road signs, advertising slogans, catalog listings, newspaper accounts of the 1893 World's Fair, Native American writings, and the history of the Freedomland theme park. Butor weaves bits and pieces from these diverse sources into a collage resembling an abstract painting (the book is dedicated to Jackson Pollock) or a patchwork quilt that by turns is both humorous and quite disturbing. This travelogue captures--in both a textual and visual way--the energy and contradictions of American life and history.




The Fasting Highway: Graeme Currie from Australia Takes You on a Journey Through the Highs and Lows of Beating a Crippling Food Addiction B


Book Description

A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too.Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life. Because he has actually lived through the highs and lows of a weight loss journey, his story is relatable and easily resonates with everyday men and women who are in a similar situation and want to change their lives. Graeme takes you through his journey step by step - how he did it, what he ate when he ate and offers a great insight into actually making intermittent fasting a permanent sustainable lifestyle.He has successfully lived a healthy life and has easily maintained his current weight for nearly two years. Graeme writes in a raw, and honest way without overcomplicating what is easy to follow a simple process. He has guided countless people around the world, has built up a huge following across social media platforms and is the host of the popular podcast "The Fasting Highway" which has nearly 40,000 plays. A great read for anyone who thinks the mountain is too high to climb in retaking their health.