College Success


Book Description







The Sexually Healthy Man


Book Description

DESCRIPTION: I grew up in the Southern Baptist church of the 90's during the height of the True Love Waits movement, accompanied by Joshua Harris' bestseller, I Kissed Dating Goodbye. If you don't know what I am referring to, consider yourself blessed. Many of the ideas perpetuated by this culture were infused with fear and shame, offering no practical help or guidance in equipping young people to become healthy sexual human beings. As I approached adulthood, I became accustomed to feeling shame around my sexuality; trying to white-knuckle purity and falling short over and over again. This left me feeling full of self-hatred and hopelessness. I hope for this book to serve as the guide I wish I'd had, providing comfort and clarity to those who find themselves in a similar struggle for sexual health. I have written these essays not only for men but also for women who want to understand what healthy sexuality can look like in a partner. May this book be life-giving to your sexual healing. May courage accompany you as you engage with these essays of spirituality, sexuality, & restoration.ENDORSEMENTS: "Most of us have some sense as to what God says about sex. Few of us have a sense of what sex says about God. In The Sexually Healthy Man, Andrew Bauman shows men how sexuality can be a window into understanding God more deeply; as well as understanding the glory and strength of our own masculine soul. With a rare blend of disarming vulnerability and trauma-informed clinical wisdom, Andrew lovingly helps readers understand the real nature of sexual brokenness. Best of all, he sets men on a proven path to living wholehearted and free in a way that will make us all think differently about sex, spirituality, and restoration." - Michael John Cusick, CEO at Restoring the Soul, Inc. Author of Surfing for God "The Sexually Healthy Man arises out of the immense courage of therapist, Andrew Bauman. The title may seem like an oxymoron to any man paying attention to a newsfeed or a mirror. It's tempting to see the debris of sexual harm around us and within us and respond with despair or minimization. Andrew invites us to an alternative path that is both unflinchingly honest and hope restoring. This is a generous book, full of stories and wisdom. The Sexually Healthy Man can guide you to personal healing and, in the process, it might also enliven you to be a participant in the seismic cultural change needed in our world today."- Jay Stringer, M.Div, MA Author of Unwanted: How Sexual Brokenness Reveals Our Way to Healing "As a young therapist, I devoured Irvin Yalom's The Gift of Therapy - winsome and wise letters to his therapists and patients nudging them along in a journey of healing. Like Yalom's short letters, Andrew's essays are deep but accessible, courageous, and compassionate, offered out of the experience of a seasoned therapist. They're engaging invitations to heal our systems and ourselves by addressing our stories, our bodies, and our fears of sex and sexuality. What a gift!" -Chuck DeGroat, PH.D.Professor & Author "As a blogger who often has to pick up the pieces from women betrayed by the men they loved, this book made me hope again! What would the world look like if men would humble themselves, be honest, and reclaim health and wholeness? Let Andrew Bauman lead you on the messy road toward healthy sexuality--and real intimacy between the sexes." -Sheila Wray Gregoire, ToLoveHonorandVacuum.com, Author of The Good Girl's Guide to Great Sex




Learning Good Consent


Book Description

Cindy Crabb provides a DIY tour of the promise and perils of sexual relationships in Learning Good Consent. Building ethical relationships is one of the most important things we can do, but sex, consent, abuse, and support can get complicated. This collection is an indispensable guide to both preventing sexual violence and helping its survivors to heal. Includes a foreword by Kiyomi Fujikawa and Jenna Peters-Golden. “Whether or not you think you need it, whether or not you’re a survivor, or dating a survivor, or even having sex, you would probably benefit from reading this book. And the people you choose to be intimate with will probably thank you for making their safety a priority.” —Nomy Lamm, Feminist Review “Learning Good Consent … offers powerful, complicated information (instead of shallow questions and uncomplicated answers). This book speaks to those who are unlearning silence as a safety/communication strategy.” —Jen Cross, make/shift “Essential reading.” —Colin Atrophy Hagendorf, author of Slice Harvester “What this book does is to stress consent: not ‘no means no,’ or even ‘yes means yes,’ but ‘Do you want me to stay here with you?’ ‘Are you here?’ ‘I thought I wanted this, but I’m not sure now.’ ‘Do you think we should take this farther?’ I’m moved that this book is here. It matters.” —Alison Piepmeier, author of Girl Zines: Making Media, Doing Feminism Cindy Crabb is an author of the influential, feminist, autobiographical ‘zine Doris, which has been anthologized into two books: The Encyclopedia of Doris: Stories, Essays and Interviews and Doris: An Anthology 1991–2001. Her essays and analyses of the impact of her writing have appeared in numerous books and magazines, including: The Riot Grrrl Collection; Stay Solid! A Radical Handbook for Youth; Girl Zines: Making Media, Doing Feminism; and We Don’t Need Another Wave: Dispatches from the Next Generation of Feminists.




Healthy Sexuality: A Values Based Approach Managing Healthy Relationships in a Sexualized World


Book Description

Healthy Sexuality is a longaEUR"neglected area of learning that is needed for the growth required to be a healthy, happy, and wellaEUR"adjusted adult. Frequently, formal education on healthy sexuality is completely lacking, especially in a valuesaEUR"based context. What values do you equate with sexuality? Are the ideas presented in popular culture reflective of those values? Understanding the physical, emotional, social, intellectual, spiritual, and legal consequences is valuable in making informed decisions. Concepts such as choice and accountability, selfaEUR"control, and intimacy will increase the knowledge of adolescents, which can empower them with confidence as they make informed decisions about their sexual concerns. They will be better prepared to make the decisions that are right for them before they are in a situation where they could be pressured or it is hard to think. Confronting the myths and effects of sexual abuse can help recognize the effects, acknowledge the struggle of healing, offer hope, and increase compassion to those that have been affected whether directly or indirectly. Pondering the information and questions in Healthy Sexuality: A ValuesaEUR"Based Approach to Managing Relationships in a Sexualized World will aid adolescents, along with parents, educators, counselors, treatment providers, etc. to enhance needed conversations and the quality of relationships. Information is power.




Sex, Teens, and Everything in Between


Book Description

The only book you need to start a conversation with your kids about sexual harassment, consent, #metoo, and more Many American teens are steeped in a culture that sends unsettling messages about sex, through everything from politics to music to the normalization of porn. In today's environment, it's crucial that teens be able to ask hard questions about how to take care of themselves, make decisions that reflect their values, and stay safe. In Sex, Teens, and Everything in Between, veteran teen sex educator and mother of three Shafia Zaloom helps you discuss a wide variety of sex-related topics with your teens, including: How to get and give consent What it means to have "good" sex How to help prevent sexual harassment and assault How to stay safe in difficult situations The legal consequences of sexual harassment and assault, and what to do if a teen experiences assault or is accused of it Stories from survivors of sexual assault Approachable, engaging, and with real-life scenarios and discussion questions in every chapter, Sex, Teens, and Everything in Between is a must-have resource that gives parents and educators the tools they need to have meaningful conversations with teens about what sex can and should be.




Girls, Let's Talk About Relationships and Sex


Book Description

Girls, being a teenager can be challenging, sometimes it can feel like you are drowning without any support. With the right information and guidance, not only can you get through these difficult years, but you can thrive in them too. You and your friends are probably getting into relationships and talking about sex for the first time but without the right knowledge, this can be really scary. Whether you are living at home or in college, it doesn't have to be that way. I have written Girls, Let's Talk about Relationships and Sex to help you learn everything there is to know about these two topics and show you how to make well-informed and smart decisions. The truth is, no matter how confident your friends may seem, very few teenage girls know enough about the importance of healthy relationships and the essential information about being sexually active. You can change that and make the right choices that will help improve your life, not add further stress and anxiety to it. Independence and freedom are important to you but there are rules and it's important to know about them. Trying to navigate this on your own is almost impossible and can be really stressful, so why not let me give you a little helping hand? Inside Girls, Let's Talk About Relationships and Sex, you will discover: Honest facts about changes in your body and your emotions. How to praise yourself and build up your confidence. Making lifestyle choices and being empowered. Having a healthy relationship with your family. Have a better understanding of boys and your friends. Going on your first date and having a lasting romantic relationship. Help you understand what a healthy relationship looks like. A deeper understanding of sex and how to practice safe sex. The dangers of risky and unsafe sex, including STIs and pregnancies. The importance of Consent. Being aware of Sexual Predators Learning skills for life. Don't leave things up to chance! Instead of getting depressed and worrying, take a step forward out of the awkwardness of how you might be feeling, read this advice to guide you to live a life full of happy, healthy relationships and sex that bring your life joy and fulfillment and excitement. Girls, Let's Talk About Relationships and Sex today!




An Examination of Self Reports of Young Adults' Talk about Safer Sex in Dating Relationships


Book Description

Abstract: The purpose of this study was to examine the process of the first safer-sex talk between young adults in dating relationships. The study employed face management theory, sexual compliance-gaining, script theory, appraisal theory, and existing empirical findings from public health to collect baseline data about safer-sex talk. A total of 405 young adults from a large Midwestern university completed an online survey to assess how young adults talk about safer sex (strategies), when they initiate the talk in the dating relationship (before and after the initial sexual intercourse event), how long into the relationship the sex talk occurred, topics of the safe sex conversation, and outcomes for the young adults' health, relationship, and emotions. Open-ended responses from the participants yielded data regarding strategies for initiation strategies that were collaborative in nature and not persuasive (more dialogic compared to compliance-gaining strategies). The open-ended responses were coded inductively and deductively using existing typologies from the sexual compliance gaining literature. Additional categories were added as necessary. Scaled responses (face management, self-efficacy, and reasons for not talking about safer sex) were analyzed using MANOVA. There were five major findings in the study. First, young adults with higher levels of self-efficacy in talking about safer-sex were more likely to talk about safer-sex than those with lower levels. Second, talking about safe-sex exhibited positive relational and emotional outcomes for the participants in the study. Third, although hypothesized, face management did not have a significant effect on whether young adults talk about sex because most respondents did not find sex talk very face-threatening. Fourth, there were no gender differences in initiating talks about safer-sex and reasons for not talking about safer-sex which alludes to changing cultural scripts. Finally, the number of previous partners, history of sexually transmitted infections (STI), testing for STIs, and birth control were common topics that emerged during the first safer sex talk. Drug use and homosexual experiences were not mentioned as topics during the safe-sex talk. The findings of this dissertation suggest that young adults should be encouraged to talk about safer-sex given the positive emotional, relational, and health benefits.




Introduction to Sex


Book Description

The concept of sex has been a topic of interest and discussion for centuries. It is defined as a biological process that enables living organisms to reproduce by combining genetic material from two individuals. Sexual reproduction involves the transfer of genetic material from a male gamete, such as sperm, to a female gamete, such as an egg. This process can occur through various means, including sexual intercourse, artificial insemination, and in vitro fertilization. Sex is not only a biological process, but it also has social and cultural implications. Societies throughout history have placed various taboos and restrictions on sexual behavior, and the concept of sex has been subjected to moral scrutiny. Additionally, gender identity and sexual orientation are significant factors in sexual behavior and identity. Gender identity refers to one's sense of being male or female, while sexual orientation refers to the gender(s) to which a person is attracted. Together, these factors shape individual experiences of sex and sexuality, highlighting the complex interplay between biological, social, and cultural factors.




Nurturing Empowerment


Book Description

Nurturing Empowerment: Your Comprehensive Guide to Sexual Health and Relationships is a transformative book that aims to educate and empower individuals on various aspects of sexual health, relationships, and self-discovery. With a compassionate and inclusive approach, this book delves into the intricate workings of the human body, covering topics such as reproductive systems, hormonal changes, and menstruation. It also focuses on emotional and physical well-being, helping readers build self-esteem, establish healthy boundaries, and navigate their emotions effectively. Further chapters explore sexual development and identity, providing a deep understanding of sexual orientation, gender identity, and the experiences associated with coming out and debunking myths. The importance of effective communication and consent is emphasized, alongside strategies to navigate peer pressure and maintain healthy relationships. Contraception, sexually transmitted infections, and the significance of abstinence and delaying sexual activity are also comprehensively explored. Readers will gain valuable insights into healthy sexual relationships, with a focus on consent, trust, and effective communication. The book provides guidance on navigating sexual boundaries, enhancing mutual pleasure, and exploring sexual fantasies. Additionally, it addresses the crucial link between mental health and sexuality, discussing topics like body dysmorphia and trauma's impact on sexual well-being, and offers advice on seeking support and professional help. In an increasingly digital age, Nurturing Empowerment sheds light on online safety, sexting, and responsible online relationships. It examines the nuances of intimacy and consent in the digital realm and provides strategies for protecting privacy and overcoming addiction to online sexual content. The book also acknowledges the importance of inclusivity and addresses sexuality and disabilities, providing resources and support for individuals with disabilities to embrace their sexual expression. Finally, Nurturing Empowerment offers guidance on navigating healthy relationship dynamics, recognizing toxic relationships, and ending unhealthy relationships with respect. It also provides strategies for coping with heartbreak and emotional healing, ultimately equipping readers with the tools and skills necessary to build healthy relationships for the future.