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Healthy Sex Drive, Healthy You

Author : Diana Hoppe

Publisher : Greenleaf Book Group

Page : 195 pages

File Size : 41,51 MB

Release : 2010-04

Category : Health & Fitness

ISBN : 0982541112

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Book Description

Studies show that having a healthy sex life can:- Boost your immune system- Promote heart health- Alleviate stress- Increase longevityIn easy-to-understand text, Dr. Hoppe explains:- The expected life patterns of a woman's sex drive- How-and why-libido is different in men and women-and what to do about it- Ways-medical, psychological, emotional, sensual-to boost your desire and get-and stay--focused on sexual intimacy- Doctors' emerging understanding of sexual dysfunction in womenOverflowing with ideas and tips for what you can do tonight to light the fire, this book is at once reassuring and effective.



Foods for Sex Drive: A Comprehensive Guide

Author : Susan Zeppieri

Publisher : Susan Zeppieri

Page : 166 pages

File Size : 25,49 MB

Release : 2024-08-24

Category : Education

ISBN :

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Book Description

”Foods for Sex Drive: A Comprehensive Guide" Revitalize your love life and boost your libido naturally with "Foods for Sex Drive: A Comprehensive Guide." This essential book dives deep into the world of nutrition, revealing the powerful connection between the foods you eat and your sexual health and desire. Explore a wealth of knowledge on how specific foods can enhance your libido, balance your hormones, and improve blood flow and energy levels, all of which are crucial for a satisfying sex life. From succulent oysters and energizing dark chocolate to heart-healthy avocados and spicy ginger, discover the best foods to include in your diet for a natural boost in sexual vitality. Learn which foods to avoid that may be sabotaging your libido and uncover the science behind the nutrients that make all the difference. With delicious, easy-to-follow meal plans and recipes designed to enhance sexual wellness, this guide provides practical steps to incorporate libido-boosting foods into your daily routine. Also included are insights into supplements and herbal remedies that can further support your journey toward improved sexual health and satisfaction. Whether you’re looking to reignite passion, maintain a healthy sex life, or simply feel more confident and vibrant, "Foods for Sex Drive" offers a comprehensive approach to naturally boosting your libido and enhancing your overall well-being. Get ready to feel more energized, confident, and passionate with every bite! Start your journey to a healthier, more satisfying sex life with "Foods for Sex Drive: A Comprehensive Guide" today!



Reclaiming Desire

Author : Andrew Goldstein

Publisher : Rodale Books

Page : 338 pages

File Size : 31,48 MB

Release : 2009-06-09

Category : Health & Fitness

ISBN : 1605294934

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Book Description

I'm so busy and tired, how can I find time for sex? How can I go from mommy one minute to passionate lover the next? What medicines or natural herbs can I take to improve my libido? At some point in their lives, most women experience a decline in their sexual desire. Yet despite the vast number of books devoted to sex, surprisingly few focus on the problem of low libido. Fewer still offer any practical advice to the woman who has lost her sex drive and longs to find it again. Reclaiming Desire presents the holistic approach that gynecologist Andrew Goldstein and clinical psychologist Marianne Brandon—co-founders of the Sexual Wellness Center in Annapolis, Maryland—use to successfully treat women with low libido. Capitalizing on their combined medical and psychological expertise, they reveal how a complex set of physical, emotional, intellectual, and spiritual factors—as well as specific life-changing events such as marriage, pregnancy, childbirth, divorce, and menopause—can affect female sex drive. Reading this book, women will come to understand that low libido isn't "all in their heads"—or all in their bodies, for that matter. The problem is real and it's diverse—but it's curable.



Healthy Sexuality

Author : Donna Dare

Publisher :

Page : 536 pages

File Size : 26,24 MB

Release : 2020-02-05

Category :

ISBN : 9781655749155

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Book Description

Are you looking for a way to achieve intimacy in your relationship by awakening desire in your couple? Then read on Connection and sexual satisfaction are key factors in a satisfying relationship. By seeing sex as part of your life, you will be able to achieve greater intimacy that meets your needs. This 3-in-one guide will help you develop a good sex life by rediscovering your partner and improving your intimate relationship. This guide will focus on the following: Different types of intimacy Intimacy and sex in a marriage How to revive intimacy Create emotional intimacy with your partner Spice things up in the relationship Communication practices Things to do in pairs Words of love heal relationships What do women want? What do men want? Tips for more intimacy in any situation Restore intimacy in your wedding Tantric sex for marriage Tantric sexual teachings Understanding the challenges created by social messages Romance after children Improve intimacy More intimacy in 7 days ... AND MORE !!! With Healthy Sexuality, you will learn to maintain a healthy sex life with your partner. Starting an honest and meaningful conversation about your physical needs, your and your partner's expectations and finally open your relationship to a deeply satisfying experience. Do you want to try to achieve and maintain a healthy sex life by stimulating the intimacy of your relationship? Scroll to the top and click the Buy Now button.



Exploring the Dimensions of Human Sexuality

Author : Jerrold S. Greenberg

Publisher : Jones & Bartlett Learning

Page : 914 pages

File Size : 26,33 MB

Release : 2007

Category : Health & Fitness

ISBN : 9780763741488

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Book Description

Exploring The Dimensions Of Human Sexuality, Third Edition, Has Been Extensively Updated To Include Information And Statistics About Recent Developments. This Text Continues To Encourage Students To Explore The Varied Dimensions Of Sexuality And To See How Each Affects Their Personal Sexuality, Sexual Health, And Sexual Responsibility. All Aspects Of Sexuality--Biological, Spiritual, Psychological, And Sociocultural--Are Presented Factually And Impartially.



Come as You Are

Author : Emily Nagoski

Publisher :

Page : 389 pages

File Size : 43,43 MB

Release : 2015-04-09

Category : Health & Fitness

ISBN : 9781925228014

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Book Description

Researchers have spent the last decade trying to develop a 'pink pill' for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and this book explains it all.



Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health

Author : Abraham Morgentaler

Publisher : McGraw Hill Professional

Page : 217 pages

File Size : 17,72 MB

Release : 2008-11-02

Category : Health & Fitness

ISBN : 007164251X

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Book Description

"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine "A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long." --David E. Greenberg, M.D., President, Canadian Society for the Study of the Aging Male From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone--a surprisingly common but frequently undiagnosed condition among middle-aged men. Learn how to: Recognize the symptoms of low testosterone Diagnose the problem with simple tests Find the treatment that's right for you Explore options your doctor might not know about Reduce your risk of cardiovascular disease and obesity



Sex Drive

Author : Bella Ellwood-Clayton

Publisher : Allen & Unwin

Page : 334 pages

File Size : 46,87 MB

Release : 2012-03-01

Category : Health & Fitness

ISBN : 1742696333

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Book Description

When it comes to women's priorities, is sex on top? Lack of libido is women's most common sexual problem and once in a secure relationship, women's sex drive begins to plummet. Exploring what our libido is and why it is being depleted, sexual anthropologist Dr Bella Ellwood-Clayton argues that women don't want sex because they don't feel sexy. At a time when women's libidos are being threatened by the wider forces of media, marketing and medication and our increasingly pressured lives, who can blame them? With increasing numbers of women with low libido being diagnosed as 'sexually dysfunctional', the race to create a 'pink Viagra' is on. But do we have unrealistic expectations about our sex drive? Who defines what is normal and abnormal? And could 'low libido' in fact be the natural order of things? Provocative, authoritative and engaging, Sex Drive: In pursuit of female desire is both fascinating reading and a book that is creating passionate debate.



When Your Sex Drives Don't Match

Author : Sandra Pertot

Publisher : Da Capo Lifelong Books

Page : 274 pages

File Size : 37,36 MB

Release : 2007-02-26

Category : Family & Relationships

ISBN : 1569242712

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Book Description

- What libido type are you?: People have different sexual tastes and preferences, which, according to Dr. Sandra Pertot, can be traced to 10 basic libido types--each with a unique set of feelings, desires, and expressions. By learning to recognize them, couples can better understand and work through their sexual conflicts. - A complete guide to a mutually satisfying sexual relationship: Once couples have identified their libido types, Pertot offers useful ways to manage sexual incompatibilities and, in most cases, achieve a mutually satisfying sex life. Her clear advice emphasizes a combination of increased communication, understanding of differences, and building upon previously established aspects of the relationship. - Authoritative information based on more than thirty years of clinical expertise: Pertot was compelled to write this book because in over thirty years of experience counseling couples, she's found that mismatched libidos is one of the most common issues with which couples struggle. She's learned to recognize that most sexual problems are not the result of complicated psychological or relationship issues, but rather have completely sensible causes that can be identified and worked out.