Book Description
Healthy southwestern style recipes, made with far less salt and fat than tradtionally prepared recipes.
Author : Bob Wiseman
Publisher : Cooper Square Pub
Page : 180 pages
File Size : 43,3 MB
Release : 1995
Category : Cooking
ISBN : 9780873586184
Healthy southwestern style recipes, made with far less salt and fat than tradtionally prepared recipes.
Author : Janet E. Taylor
Publisher :
Page : 0 pages
File Size : 42,17 MB
Release : 2007
Category : Cooking, American
ISBN : 9781933855011
A food bonanza--fantastic Southwestern flavors plus good nutrition. The Healthy Southwest Table features more than 100 recipes bursting with taste as well as nutrition. From zippy corn chowder to green chiles stuffed with tuna salad, these savory dishes are low in sugar, salt, and fat and high in beneficial ingredients such as soy, whole grains, and colorful fruits and vegetables. A healthy diet will strengthen your heart, bones, and immune system and reduce the risk of disease. But it can also delight your palate. Set an irresistibly delicious Southwest table with Janet Taylor's quick and tasty Vegetable Stir Fry, followed by Salmon with Sunset Sauce and delectable low-fat Berry-Peach Crumble. 40 color photos.
Author : Lynn Nusom
Publisher : Western National Parks Association
Page : 68 pages
File Size : 38,97 MB
Release : 1999
Category : Cooking
ISBN : 9781877856891
Although the tastes are rich and complex, southwestern cooking is really very simple.Authentic Southwestern Cooking includes all the favorites from delicious standards like chicken enchiladas and caldo to tasty Indian fry bread and empanadas. Author Lynn Nusom's straightforward directions help you enjoy the food of the Southwest at home. A handy pantry section shows you how to find ingredients, or substitutes, wherever you live. And color photographs show you how to present the meals with panache. They are all here; burritos, nachos, guacamole, flan, and many more. Some of the tastiest cooking in the world developed from the blending of the Indian and Spanish cultures.Authentic Southwestern Cooking brings this delicious food to you in a simple, clear format.
Author : Zora Getmansky Hesse
Publisher :
Page : 68 pages
File Size : 33,61 MB
Release : 1973
Category : Cooking
ISBN :
Abstract: A collection of 39 recipes contributed by 5 Indian tribes of the American Southwest features staple foods traditionally grown in Indian village gardens. These native foods include corn, squash, pinto beans, red and green chilis, pumpkin, and wild desert plants, e.g., prickly pear, mesquite, tepary, squawberry, and cholla. Many recipes of the Apache, Papago, Pima, Pueblo, and Navajo originated before contact was made with Spanish culture; others include foods introduced with colonization. Most ingredients found in these recipes, however, are available in local supermarkets and grocery stores. (nm).
Author : Irene Barraza Sanchez
Publisher : UNM Press
Page : 164 pages
File Size : 38,32 MB
Release : 2000-12
Category : Cooking
ISBN : 9780826323866
This bestselling complete cookbook on southwestern cookery is now available with the real cooks' favorite: a spiral binding.
Author : Carolyn J. Niethammer
Publisher :
Page : 0 pages
File Size : 18,50 MB
Release : 2011
Category : Cooking
ISBN : 9780816529193
Over the last few decades, interest in eating locally has grown quickly. From just-picked apples in Washington to fresh peaches in Georgia, local food movements and farmer’s markets have proliferated all over the country. Desert dwellers in the Southwest are taking a new look at prickly pear, mesquite, and other native plants. Many people’s idea of cooking with southwestern plants begins and ends with prickly pear jelly. With this update to the classic Tumbleweed Gourmet, master cook Carolyn Niethammer opens a window on the incredible bounty of the southwestern deserts and offers recipes to help you bring these plants to your table. Included here are sections featuring each of twenty-three different desert plants. The chapters include basic information, harvesting techniques, and general characteristics. But the real treat comes in the form of some 150 recipes collected or developed by the author herself. Ranging from every-day to gourmet, from simple to complex, these recipes offer something for cooks of all skill levels. Some of the recipes also include stories about their origin and readers are encouraged to tinker with the ingredients and enjoy desert foods as part of their regular diet. Featuring Paul Mirocha’s finely drawn illustrations of the various southwestern plants discussed, this volume will serve as an indispensible guide from harvest to table. Whether you’re looking for more ways to prepare local foods, ideas for sustainable harvesting, or just want to expand your palette to take in some out-of-the-ordinary flavors, Cooking the Wild Southwest is sure to delight.
Author : Betty Crocker
Publisher : Betty Crocker
Page : 230 pages
File Size : 40,94 MB
Release : 1989-10
Category : Cooking
ISBN : 9780671868185
A guide to preparing and serving the savory and spicy traditional dishes of New Mexico, Arizona, Texas, and Mexico includes recipes for sour cream shrimp, cornmeal pancakes, pumpkin ravioli, and favorite variations of bean and barbeque meals.
Author : Barbara Pool Fenzl
Publisher : Cooper Square Pub
Page : 0 pages
File Size : 43,84 MB
Release : 2005
Category : Cooking
ISBN : 9780873588829
In a true masterpiece that pays homage to her Southwest home, chef and author Barbara Pool Fenzl presents more than 150 original recipes that burst with the colors, textures, and flavors of the region--plus complete seasonal menus.
Author : Ryan Clark
Publisher : Rio Nuevo Publishers
Page : 148 pages
File Size : 26,99 MB
Release : 2013
Category : Cooking
ISBN : 9781933855912
Growing up in Southern Arizona helped form Chef Ryan Clark's brand of cuisine. You take a young, three-time Tucson Iron Chef winner and surround him with the best the Southwest has to offer and voila! you get Modern Southwest Cooking. Innovative recipes include Prickly Pear Mojito, Yam and Ginger-Jalapeno Pave, California Halibut and Sauteed Succotash, Hanger Steak Chimichurri, and Habanero Creme Brulee.
Author : Janet E. Taylor
Publisher : Rio Nuevo Publishers
Page : 0 pages
File Size : 27,23 MB
Release : 2012
Category : Cooking (Natural foods)
ISBN : 9781933855523
Setting a healthy sustainable table: tips and recipes to eat healthier and help our planet along the way. Eat vegetarian a few times a week, support local agriculture, and find food in your own garden, and use fresh and healthy seasonal ingredients with Southwest flavors. Includes over 100 recipes, such as Banana Buckwheat Pancakes, Halibut with Grapefruit Sauce, Tortilla Soup, Chipotle Enchiladas, and Chocolate Lava Cake.