› › Healthy Vegan Street Food

Healthy Vegan Street Food

Author : Jackie Kearney

Publisher : Ryland Peters & Small

Page : 432 pages

File Size : 19,97 MB

Release : 2022-10-11

Category : Cooking

ISBN : 1788794923

Get eBook

Book Description

Jackie Kearney, MasterChef UK finalist in 2011, explores the nutritional benefits of Asian street food with 85 healthy vegan recipes. Jackie Kearney has brought new life to healthy, plant-based cooking in this exciting follow-up to her award-winning Vegan Street Food. The book is inspired by the growing wellness culture in Asia as well as the glorious range of street food – from street hawkers, roadside cafés, food halls and more – which brings people from all walks of life together. Jackie takes us on a delicious journey from India to Indonesia, via Sri Lanka, Thailand, Laos, Vietnam and Malaysia, enjoying classic dishes and crowd-pleasers we might already be familiar with, such as 'Massaman Curry in a Hurry', 'Faster Laksa' and 'Paradise Bounty Bars', all made a little healthier. The book also features many less well known regional specialities, such as 'Banh Trang Nuong' (Vietnamese rice paper pizza), 'Pepes Tahu' (Javanese tofu in banana leaves) and 'Khao Sen' (Thai tomato-braised rice noodles with porcini mushrooms). Combined with stories and anecdotes from the road, family photos and fascinating local information that transport the reader to the places and foods they fell in love with, this exciting book celebrates the best of vegan street food, whilst harnessing the most nutritious produce and ingredients.



Main Street Vegan

Author : Victoria Moran

Publisher : Penguin

Page : 402 pages

File Size : 46,96 MB

Release : 2012-04-26

Category : Health & Fitness

ISBN : 1101580623

Get eBook

Book Description

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby



Street Vegan

Author : Adam Sobel

Publisher : Clarkson Potter

Page : 274 pages

File Size : 28,51 MB

Release : 2015-05-05

Category : Cooking

ISBN : 0385346204

Get eBook

Book Description

Meatless meals revamped by the Cinnamon Snail, the vegan food truck with a cult following. What's the secret behind the Cinnamon Snail's takeover of New York City streets? In all kinds of weather, vegetarians, vegans, and omnivores alike queue up for addictive vegan cuisine from truck owner Adam Sobel. Now Adam brings his food straight to your kitchen, along with stories of the challenges of working on a food truck while still finding ways to infuse food with imagination, love, and a pinch of perspective. Street Vegan brings the energy and passion of the Cinnamon Snail's creative cooking from truck to table, including: · Breakfasts: Fresh Fig Pancakes, Fried Dandelion Greens with Lemon Garlic Potatoes, Poached Pear-Stuffed French Toast · Beverages: Vanilla Sesame Milk, Cucumber Ginger Agua Fresca, Peppermint Hot Chocolate · Soups and Sandwiches: Korean Kimchi Soup, Jalapeño Corn Chowdah, Brown Sugar-Bourbon Glazed Seitan, Gochujang Burger Deluxe · Veggies and Sides: Lemon-Soy Watercress, Maple-Roasted Kabocha, Horseradish Mashed Potatoes · Desserts and Donuts: Roasted Mandarin-Chocolate Ganache Tart, Pine Nut Friendlies, Rum Pumpkin Chiffon Pie, Vanilla Bourbon Crème Brulée Donuts, Cinnamon Snails



Healthy Vegan Street Food

Author : Jackie Kearney

Publisher :

Page : 208 pages

File Size : 26,76 MB

Release : 2022-10-11

Category :

ISBN : 9781788794701

Get eBook

Book Description

In an exciting follow-up to Vegan Street Food, Jackie Kearney brings healthy recipes inspired by her travels. The growing wellness culture and food in Asia is at the heart of this, enlightened by menus that incorporate authentic flavours with plant-based and health boosting foods. This book is a celebratory journey through healthful Asian food culture, incorporating authentic travel vignettes and authentic recipes alongside more fusion and modern interpretations. With personal anecdotes, pictures from her travels and local facts, explore the healthy vegan street delicacies of Asia with Jackie, through India, Sri Lanka, Thailand, Laos, Vietnam, Malaysia, and Indonesia. From healthier spins on classics such as Coconut Roti and Raw "Pad Thai" to more unusual and exciting dishes like Loaded Lotus Root Fries and Rice Paper Pizza, these recipes are truly authentic and totally delightful. With this book in hand, you can explore the true culinary heart of Asia through nutritious and vegan dishes. These recipes range from season to season (think crunchy Watermelon Salad, or a comforting Spiced Tofu & Noodle Claypot), from speedy to longer and rewarding cooking processes, and even encompass gluten-free dishes.



Truly Healthy Vegan Cookbook

Author : Dianne Wenz

Publisher : Sourcebooks, Inc.

Page : 257 pages

File Size : 22,47 MB

Release : 2019-12-31

Category : Cooking

ISBN : 1646112288

Get eBook

Book Description

There are vegan cookbooks and then there's truly healthy vegan cookbooks. The perfect vegan diet is the monumental ambition of most vegan cookbooks. The problem is, there are so many vegan foods that are loaded with processed sugars, white flour, and unhealthy fats and not many vegan cookbooks that address it. The Truly Healthy Vegan Cookbook is for anyone looking to remove these additional, unnatural contents, and enhance their, already noble, animal-friendly, dietary lifestyle. Beginning with the top 10 most common vegan diet mistakes, The Truly Healthy Vegan Cookbook delivers recipes, like Piña Colada Green Smoothies or Crispy Artichoke Tacos, filled with diverse flavor, all within a narrow ingredient checklist. And don't worry—unlike other vegan cookbooks, an occasional comfort-food cheat is human and encouraged. The goal is to get away from using them as a regular part of your daily menu. A true commitment to vegan cookbooks with features like: Police your pantry—Carefully fill your pantry with the right proteins, fats, and complex carbs so they are always on hand. No fuzzy veggies—Learn product freshness timelines with a product storage guide so you can keep accurate count of your fresh fridge inventory. O is for organized—Includes a fully indexed final section—looking for recipes with corn? Look under C. If you have been searching for truly vegan cookbooks in order to achieve your lofty vegan diet goals, look no further.



Easy Vegan Breakfasts & Lunches

Author : Maya Sozer

Publisher : Macmillan

Page : 194 pages

File Size : 34,57 MB

Release : 2016-08-23

Category : Cooking

ISBN : 162414263X

Get eBook

Book Description

There are plenty of recipes and cookbooks to help vegans eat quick and delicious dinners, but what about breakfast and lunch? They're the most important meals of the day! To solve this vegan eating dilemma, enter Maya Sozer - private chef, talented food photographer and master of tasty vegan goods. For meals on the go during your busy schedule, Maya has 80 easy and delicious recipes to fuel you throughout the day, along with 80 stunning photographs.For easy grab-and-go breakfasts, awaken your taste buds and energise your brain with Overnight Chocolate Rawnola in a mason jar, Vegan Sweet Potato Pancakes or Chocolatey Cinnamon Rolls in Tortillas. Maya has an arsenal of the tastiest vegan sandwiches, soups and salads that can satisfy hunger in a hurry or get wrapped up for easy, delicious lunches at work. Just wait 'til you try the The Best Vegan Bagel Salad, Spinach Lentil Patties with Lemon Cashew Sauce in a wrap, Spicy Garbanzo Bean Salad Bowl with Tahini Sauce or Cashew Cream of Broccoli Soup.With this cookbook, readers won't have to skip breakfast or buy lunch on a busy day. Maya's quick and easy vegan recipes and photographs will inspire readers to eat healthy, wholesome, delicious food all day long.



Vegan for Everybody

Author : America's Test Kitchen

Publisher : America's Test Kitchen

Page : 337 pages

File Size : 32,67 MB

Release : 2017-04-04

Category : Cooking

ISBN : 194035286X

Get eBook

Book Description

America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes. Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.



Healthy Vegan Air Fryer Cookbook

Author : White, Dana Angelo MS, RD, ATC

Publisher : Penguin

Page : 410 pages

File Size : 28,11 MB

Release : 2020-09-01

Category : Cooking

ISBN : 1615649247

Get eBook

Book Description

You don't have to give up fried foods just because you're vegan! Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts? With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake—all without compromising your eating habits and without needing to submerge your food in unhealthy oil. Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully. Healthy Vegan Air Fryer Cookbook includes these features: • 100 vegan recipes with low calories, low fat, and all-natural ingredients • Healthier recipes for breakfast, dinner, sides, snacks, and even desserts • Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium • Expert dietary information from Dana Angelo White, nutritionist for the Food Network, on being vegan



Main Street Vegan

Author : Victoria Moran

Publisher : Penguin

Page : 402 pages

File Size : 47,28 MB

Release : 2012-04-26

Category : Health & Fitness

ISBN : 1101580623

Get eBook

Book Description

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby



Vegan Mock Meat Revolution

Author : Jackie Kearney

Publisher : Ryland Peters & Small

Page : 276 pages

File Size : 13,71 MB

Release : 2018-12-06

Category : Cooking

ISBN : 1788791363

Get eBook

Book Description

"Jackie Kearney's beautifully crafted book revolutionised not only my spice rack but also my cooking style... the ultimate foodie's travel journal'. Review for My Vegan Travels, The Vegan magazine. The Mock Meat Revolution is here and veganism never tasted so good with these stunningly inventive recipes for plant-based meat and fish substitutes. While traditional butchers might be disappearing from the high street there's a new breed ready to slice a different kind of meat – made from plants! So-called 'vegetarian butchers' are creating food that mimics meat and offering convincing substitutes that look, feel and even taste like the real thing. Mock meat, of course, is nothing new. Patties made from soy-based protein and wheat gluten have been around since the 1960s but now vegetables, nuts, pulses and grains are in on the act and taking it to a whole new level. Prepare to be wowed by Jackie Kearney's Paprika Seitan Vegan 'Dog' with Cashew Cheese; Crispy Jackfruit Wings and Chickpea Tuna Quesadillas. From Tofish & Chips to Sea-loving Sushi there's a plant-based alternative to all your favourite meals.