Hello, Sugar!


Book Description

Hello, Sugar has all of the nostalgia of classic, homemade desserts from your grandma’s kitchen, but with fresh and modern updates to old-fashioned and store-bought ingredients. In this book, you’ll find fun twists on beloved Southern recipes, following current food trends and fads. These recipes take traditional flavors completely out of their element and transform them into something brand new with even more Southern flare than before.




Goodbye Sugar – Hello Weight Loss, Great Skin, More Energy and Improved Mood


Book Description

Are you ready to: - Banish sugar and carb cravings? - Manage your weight for life? - Look and feel years younger? - Regain energy, vitality and mental clarity? - Reduce your risk of diabetes and other chronic diseases? If so, Goodbye Sugar is the book for you!Goodbye Sugar is nutritionist Elsa Jones' revolutionary programme for sugar addicts that contains the missing ingredient lacking in other diet plans: it works by targeting not only your physical dependency on sugar but your emotional dependency too – the part of you that 'needs' a sweet treat when you're feeling tired, stressed, bored, lonely or simply because it's the weekend. We all know a diet too high in sugar wreaks havoc on our waistlines and our well-being, from dull skin and accelerated ageing to a heightened risk of developing diabetes and heart disease, inflammation in the body, supressed immunity, feelings of anxiety and stress and even an increase in cancer-causing hormones. Yet many of us feel powerless when it comes to our cravings for sweet treats.Goodbye Sugar will provide you with all the tools you need to make lasting changes. There's a healthy eating plan specifically designed to reset your taste buds, balance out your blood sugar and curb your sweet cravings, while exercises and techniques based on Cognitive Behavioural Therapy (CBT) will teach you how to come to break bad habits, beat cravings, maintain motivation and, ultimately, have a healthy and controlled relationship with all types of food – especially the sugary kind!It's time to say Goodbye Sugar. For good.'Following Elsa's programme has changed my life; I don't crave sugar or get energy slumps anymore and I'm slimmer than I've ever been.'Alison, 35




Tiny Beautiful Things


Book Description

NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.




William Powell


Book Description

Actor William Powell is perhaps best known for his roles as charming Nick in The Thin Man films and blustery Clarence Day in Life with Father. As diverse as those characters are, they don't begin to reveal the full scope of talent demonstrated by one of Hollywood's most intelligent leading men. Elegant, witty and dignified, Powell created accessible and human characters in a great variety of roles. His talent was such that Powell has a large and growing fan base 50 years after his last film was released, evidenced by the popularity of DVD rereleases and the frequent appearance of his films on cable television. The focus of this book is Powell's work in more than 90 films, from the silent era to the age of CinemaScope, woven into the dramatic and touching story of the actor's life. It begins by leaping into how Powell and actress Myrna Loy were launched to stardom as husband and wife Nick and Nora Charles in The Thin Man. The next chapter sets the stage for the baby Powell's entry into the world in 1892 and details his childhood and upbringing. Following chapters trace Powell's journey into the film industry, his early career as a popular villain, and his transition to talkies in the late 1920s aided by his stage training. The book details his work at Warner Bros., which turned him into a leading man, and his years of stardom at MGM. The book describes turning points in Powell's life--the death of lover Jean Harlow, a 21-month hiatus from films while the actor battled cancer, and a new leap to the top in Life with Father. Concluding chapters detail another flurry of films and the actor's retirement. A filmography lists Powell's films from 1922 to 1955, including those believed to be lost.




Unique Eats and Eateries of Spokane


Book Description

Enjoy happy hour overlooking scenic waterfalls, try “train settled” wines near the railroad tracks, and learn the history behind ethnic dishes made by immigrants and refugees who now call this growing riverfront city home. Unique Eats and Eateries of Spokane explores these establishments and more—from A to Zip’s Drive-In. Zip’s enjoys a cult-like following among those who grew up in “Lilac City.” In fact, Spokane celebrity chef Chad White once flew from Southern California to Spokane just for a Bacon Double. Read about Chad’s hip ceviche bar and other must-visit hot spots in this compendium of interesting and iconic eateries and the people behind them. Spokane celebrates farm-to-table dining, a handful of James Beard semifinalists, and regional ingredients such as lentils, Washington State University’s signature canned Cougar Gold sharp white cheddar, and huckleberries. The “River City” loves all things huckleberry, locally-sourced-and-milled grain, and Pig Out in the Park, an annual food and music event started in 1979.Award-winning writer and editor Adriana Janovich has been eating her way across this city for a decade, including nearly six years as food editor at the Spokesman Review newspaper. Join her and explore more than 80 of the city’s most original eateries and the people who make them great. In Unique Eats and Eateries of Spokane, discover what makes this city an exciting yet refined Pacific Northwest dining destination.




The Sugar Smart Diet


Book Description

Sugar is the most controversial subject in the American diet debates today—alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation’s annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body’s ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more. The Sugar Smart Diet’s 32-day plan uniquely addresses the emotional and physiological effects of sugar, empowering readers to take charge of sugar, rather than letting sugar take charge of them. "Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that." —Dr. Andrew Weil




Sugar's Adventures in Helping Others


Book Description

SugaraEUR(tm)s adventure in the woods today behind her home where she loves to explore is to see who might need a little help. So off she goes.I wonder who she will meet and help today. Read the pages in the book and find out. LetaEUR(tm)s go on an adventure with Sugar. Happy reading.




Blasting Ogres


Book Description

It's hard enough fending off ogres when you're a powerful wizard or a knight with an enchanted sword. Just try doing it with nothing but the wits you were born with. That's exactly what happened to Cassie Malloy when ugly, smelly, hairy creatures began appearing in her town. Now Cassie has to save herself from these six-foot beasts as they chase her and her siblings through the lonely streets of Paterson, New Jersey. But Cassie doesn't only have to save herself. The ogre band has come with a plan to turn Ike, her brother, into a fish, dooming him to spend forever swimming in the pond. They've even kidnapped Cassie's best friend, Deirdre, though no one really knows why. Finally, Cassie learns that the ogres are here because of the Powermongers Company and their excessive pollution. It's going to take everything the Malloy kids have got to win this battle. One thing's for sure they had better be clever, or they are all goners.




Sugar Sweet


Book Description




Expedition to Candy Mountain


Book Description

About the Book Join Buffatt, Tiffitt, Ruffitt, and Elswick as they go on a magical summertime adventure with their teacher, Mr. Gadsden! Come along as they eat lots of good food, meet lots of new people, and learn about history. About the Author Expedition to Candy Mountain is just one of the many adventures from J.M. Maxwell. Look for more coming soon!