Help for the Helper: The Psychophysiology of Compassion Fatigue and Vicarious Trauma


Book Description

How empathy can jeopardize a therapist's well-being. Therapist burnout is a pressing issue, and self-care is possible only when therapists actively help themselves. The authors examine the literature from neurobiology, social psychology, and folk psychology in order to explain how therapists suffer from an excess of empathy for their clients, and then they present strategies for dealing with burnout and stress.




Helper and Helper


Book Description

Two very different creatures learn about the give-and-take of friendship in this warm and funny story set in the desert. Snake is elegant and calm, and a little self-centered; Lizard is exuberant and irrepressible. With its wisdom, acceptance and good humor, Helper and Helper captures the essence of friendship. The stories are beautifully illustrated by Gavin Bishop in warm and clear colors of the desert.




Help the Helper


Book Description

“The real lessons of teamwork don’t happen on camera. They happen behind the closed doors of locker rooms and team meetings and practice facilities. Kevin and John open those closed doors. All you need to do is get reading!” —Larry Bird “Help the helper” is a basketball motto preached by some of the sport’s legendary coaches, including Dean Smith and Phil Jackson. All good players know they should support a teammate who’s under pressure. But the true greats know how to take it one step further. They fill the gaps left behind when one teammate goes to help another—gaps that are often far from the bas­ket and out of the spotlight. The true greats step up in quiet ways to make sure no subtle holes develop on defense and no opportunities are missed on offense. Help the Helper will show you how to put this level of teamwork to work in your business, to build a cul­ture that recognizes and rewards those who help the helper—even when they don’t have sexy statistics. In the process, it will teach you how to de-emphasize the CEO/quarterback/superstar and effectively redefine leadership. You’ll learn, for instance, how to: Create a dynasty of unselfishness. Manage energy, not people. Eat obstacles for breakfast. Act like an “unleader.” Consider how it works in the hospitality industry. In a great restaurant you don’t have to wait for your server to check on you; your needs are taken care of instantaneously, sometimes before you notice them. Everyone from the busboy to the maître d’ has one goal: the success of the team. Such coordination seems complicated for a small eatery, nearly impossible for a large organization. But it’s easier than you think. For a combined forty years, Pritchard and Eliot have focused on building high-performing groups. They’ve crushed Malcolm Gladwell’s 10,000-Hour Rule, logging upward of 50,000 hours studying the factors that create champions and dynasties, from the NBA and Major League Baseball to the Fortune 500. Exhaustive testing, scouting, and evaluating have taught them that truly special teams in all fields have one common denominator: a willingness to do what­ever it takes to help the helper. Drawing on true and inspirational stories from sports to medicine to business, Help the Helper shows what’s behind the curtain that fuels great team performance.




Carpenter's Helper


Book Description

A warm, wonderful picture book that gently reminds us of the importance of respecting our natural world and highlights the joys and rewards of helping others. Join a girl as she helps a mama and papa bird build a nest in her bathroom, hatch their eggs, and teach their babies to fly away. Renata and her Papi are hard at work at renovating their bathroom. Renata can't wait to build castles of bubbles in the deep, old-fashioned bathtub. But one morning, she finds dried leaves and pine needles heaped on a shelf in the corner. How did they get there? She soon realizes that a bird has built a nest on the shelf, and inside it are four rosy eggs! Weeks pass, and Renata watches as the wrens come and go, building a home in her bathroom... until, one day, with a little help from Renata, the birds are ready to fly.




The Soul of the Helper


Book Description

There are many kinds of helpers in our world, the caregivers among us. They are the social workers who serve the vulnerable, the nurses and doctors who treat the ill, the teachers who instruct the young, the first responders who rescue the imperiled, the faith leaders who comfort the congregation, the volunteers who support the community. And whether or not it is our professional calling, each of us is likely to serve as a caregiver at some point in our lives, as a parent raising a child, for instance, or as a loved one caring for an aging relative. These and many other efforts to serve are among the most noble pursuits we can imagine, but they come with a danger worth recognizing. In their devotion to the well-being of others, caregivers routinely put their own well-being last and can unintentionally burn themselves out physically, emotionally, and spiritually. Their self-neglect, paired alongside a deep desire to help others, has the potential to stir up feelings of anger and resentment, leading to a sense of guilt and shame. They often believe that if they were to grant themselves any rest or grace, they would be at risk of failing in their duty. In The Soul of the Helper, Dr. Holly Oxhandler shows caregivers and fellow helpers a more self-compassionate way to cope with their overwhelming responsibilities and to attend to their own needs, particularly when it comes to their mental health and spiritual journey. She invites them to pause and realize that if they let their personal resources run dry, they cannot possibly care for others as fully as they wish. In fact, their efforts are likely to cause more harm than good. With a background in spiritually-integrated mental health, Dr. Oxhandler teaches helpers a seven-step process to slow down and reconnect with the stillness within themselves. It is in this space of stillness that Oxhandler guides helpers to reconnect with the “sacred spark” within their soul. By allowing themselves to enter that stillness, caregivers will recognize that they, too, are worthy of care. And with that realization, they will see anew the sacred spark that dwells inside everyone else, especially within those they’re helping. As a social worker, researcher, and person of faith, Dr. Oxhandler writes in a warm and welcoming style, shares many relatable stories, and widens her scope to include believers of all faiths and spiritual traditions. Her book is for caregivers everywhere who sense the sacred spark within them saying, in effect: “Come to me, all you who are weary and burdened, and I will give you rest.”




Herman the Helper


Book Description

Herman the Helper about an octopus that is always willing to assist anyone who needs his help. Old or young, friend or enemy, Herman the octopus is here to provide aid to those in need—no matter who they are. Herman the Helper is ready to guide kids on a path of empathy and compassion.




The Helper


Book Description

After an intense study of the Holy Spirit, Catherine Marshall wrote The Helper, detailing lessons she learned by living them out. She offers forty inspirational "helps," or readings, that contain Scripture, a prayer, and insight into the provocative third person of the Godhead. Also included are the answers Marshall discovered to questions like: Ž Who is the Helper? Ž How do I experience the Helper's presence? Ž How does the Helper meet everyday needs? Ž What is the Helper's role and function in the Church? The forty "helps" are ideal as a devotional guide for the forty days of Lent and for group or individual study. Just as the power of the Holy Spirit is needed every day to help us cope with the problems and complexities of life, so The Helper is a book for all seasons, with total sales of more than 1.2 million.




Snake and Lizard


Book Description

Snake is elegant and calm, and a little self-centered; Lizard is exuberant and irrepressible. With its wisdom, acceptance and good humor, Snake and Lizard captures the essence of friendship. The stories are beautifully illustrated by Gavin Bishop in warm and clear colors of the desert.




The Helpfulest Helper


Book Description

Little James Parker is eager to help, and there are opportunities around him everywhere! So why does it seem that not everyone wants his help? The Helpfulest Helper beautifully captures the spirit of the young child while encouraging the hearts of mommies and daddies everywhere.




The CERT Oracle Secure Coding Standard for Java


Book Description

“In the Java world, security is not viewed as an add-on a feature. It is a pervasive way of thinking. Those who forget to think in a secure mindset end up in trouble. But just because the facilities are there doesn’t mean that security is assured automatically. A set of standard practices has evolved over the years. The Secure® Coding® Standard for JavaTM is a compendium of these practices. These are not theoretical research papers or product marketing blurbs. This is all serious, mission-critical, battle-tested, enterprise-scale stuff.” —James A. Gosling, Father of the Java Programming Language An essential element of secure coding in the Java programming language is a well-documented and enforceable coding standard. Coding standards encourage programmers to follow a uniform set of rules determined by the requirements of the project and organization, rather than by the programmer’s familiarity or preference. Once established, these standards can be used as a metric to evaluate source code (using manual or automated processes). The CERT® Oracle® Secure Coding Standard for JavaTM provides rules designed to eliminate insecure coding practices that can lead to exploitable vulnerabilities. Application of the standard’s guidelines will lead to higher-quality systems–robust systems that are more resistant to attack. Such guidelines are required for the wide range of products coded in Java–for devices such as PCs, game players, mobile phones, home appliances, and automotive electronics. After a high-level introduction to Java application security, seventeen consistently organized chapters detail specific rules for key areas of Java development. For each area, the authors present noncompliant examples and corresponding compliant solutions, show how to assess risk, and offer references for further information. Each rule is prioritized based on the severity of consequences, likelihood of introducing exploitable vulnerabilities, and cost of remediation. The standard provides secure coding rules for the Java SE 6 Platform including the Java programming language and libraries, and also addresses new features of the Java SE 7 Platform. It describes language behaviors left to the discretion of JVM and compiler implementers, guides developers in the proper use of Java’s APIs and security architecture, and considers security concerns pertaining to standard extension APIs (from the javax package hierarchy).The standard covers security issues applicable to these libraries: lang, util, Collections, Concurrency Utilities, Logging, Management, Reflection, Regular Expressions, Zip, I/O, JMX, JNI, Math, Serialization, and JAXP.