Hey Mom...I'm a Vegetarian: A Child's Vegetarian Cookbook


Book Description

Leya came home in Kindergarten and decided she too was a vegetarian. As a food scientist and nutritionist, I knew the most important thing was to make sure she got the proper nutrients in her diet. Many of the girls at her school have decided to be vegetarians, but sometimes that turns out to be a diet too high in carbohydrates (also known as pizzaterians or donutarians) and lacking in iron, essential amino acids, and other nutrients. Some of the moms had no idea how to make sure their children had a proper, healthy diet, or even how to cook for their children to keep it interesting! Leya and I decided maybe we could share some of our favorite recipes with our friends. That grew into the idea of a cookbook! I'm incredibly proud of her for her hard work and dedication! We hope you enjoy some of our personal family favorites! Denise Glazer, Mom




Super-sized Kids


Book Description

The experts at America's 'Hospital of the Future' provide a comprehensive approach to helping parents control their children's weight while developing a healthy, active lifestyle. Studies show that as many as one in four American children is overweight, and childhood obesity rates have doubled since the late 1970s. Medical problems that doctors once saw only in adults aged 50 or older are now striking individuals in their 20s and younger, including heart disease, stroke, diabetes, colorectal cancer, high blood pressure, asthma, joint problems, and arthritis. In this essential new book, a pediatric endocrinologist and a respected dietician present a step-by-step, medically sound, and achievable weight-control program that will benefit the whole family. Poor diet and sedentary lifestyles-as well as a lack of parental guidance-are at the root of this child obesity epidemic. Studies show that approximately 40 % of obese children will grow up to be obese adults. This book seeks to break this alarming pattern.




Peril in Pink


Book Description

Everything is coming up rosé for innkeeper Jess Byrne until a murder on opening weekend gives her B&B’s killer vibe a whole new meaning. Schitt’s Creek meets Only Murders in the Building in this sparkling debut mystery. It’s the grand opening of The Pearl B&B in Hudson Valley, and owner Jess Byrne has prepared the ultimate, Insta-worthy welcome, complete with her ex-boyfriend—reality singing sensation Lars Armstrong—performing live. As guests check in and mimosas are poured, Lars arrives with his stepdad-turned-manager Bob in tow. But things go south when Bob is found dead, and Lars is the prime suspect. After a desperate plea from Lars, and knowing the reputation of her B&B is at stake, Jess agrees to help clear Lars’ name, but the more she digs, the less sure she is that he’s innocent. Especially when he’s found at the scene of another murder. With the guests under lockdown, the B&B in the press for all the wrong reasons, and a killer on the loose, Jess is in over her head. With the help of her best friend and business partner Kat, Jess is determined to uncover the truth before Lars is put behind bars and The Pearl is permanently cancelled.




Vegetarian Times


Book Description

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.




One Vision, Many Voices


Book Description

In One Vision, Many Voices, Gail Noppe-Brandon shares the results of a twenty-year experiment in generating dialogueboth on paper and between people. She outlines her life-changing Find Your Voice coaching method and provides an eclectic compilation of plays, scenes, and monologues from fifty powerful and moving works of dramatic literature written in response to evocative photographs. Noppe-Brandon builds on her unique approach to communication training while instilling an appreciation for the written, spoken, and literary tradition of the theatre. She shares the creative works of both new and experienced multicultural writersranging in age from twelve to eightywho connected to the power of their own unique voices in memorably moving plays that explore a multitude of relatable issues, including coming of age, body image, aging, and addiction. In this rare collection, actors of every age and background will find worthy audition material, and writers, creative clinicians, and teachers of all subjects will see what is possible when they ask the write questions. One Vision, Many Voices, with a Foreward by acclaimed Narrative Therapist, Robert Neimeyer, PhD, builds a crucial bridge between the worlds of theatre making and meaning making.




Nelson Thornes Framework English Skills in Fiction 1


Book Description

A comprehensive Key Stage 3 English scheme that reflects National Literacy Strategy priorities by spanning both non-fiction and fiction text-types in twin student books. Nelson Thornes Framework English equips your department with complete reassurance.




Late Bloomers


Book Description

An Indian American family is turned upside down when the parents split up thirty-six years into their arranged marriage​ in this “heartwarming journey of self-discovery” (Southern Living). “Touching . . . both funny and moving—a family drama the entire family can enjoy.”—Reader’s Digest A REAL SIMPLE BEST BOOK OF THE YEAR • LILLY’S LIBRARY PICK "I have a soft spot for underdogs. And late bloomers. You’ve told me a lot of things about yourself, so let me tell you something about me." After thirty-six years of a dutiful but unhappy arranged marriage, recently divorced Suresh and Lata Raman find themselves starting new paths in life. Suresh is trying to navigate the world of online dating on a website that caters to Indians and is striking out at every turn—until he meets a mysterious, devastatingly attractive younger woman who seems to be smitten with him. Lata is enjoying her newfound independence, but she's caught off guard when a professor in his early sixties starts to flirt with her. Meanwhile, Suresh and Lata's daughter, Priya, thinks her father's online pursuits are distasteful even as she embarks upon a clandestine affair of her own. And their son, Nikesh, pretends at a seemingly perfect marriage with his law-firm colleague and their young son, but hides the truth of what his relationship really entails. Over the course of three weeks in August, the whole family will uncover one another's secrets, confront the limits of love and loyalty, and explore life's second chances. Charming, funny, and moving, Late Bloomers introduces a delightful new voice in fiction with the story of four individuals trying to understand how to be happy in their own lives—and as a family.




Wrigleyville


Book Description

For celebrated sportswriter Peter Golenbock,Wrigleyville is a symbol of America's fidelity to its greatest sport. As he did with classics of sports literature, Bums (a history of the Brooklyn Dodgers) and Dynasty (a history of the New York Yankees), Golenbock turns to a team that has won and broken the hearts of generations of fans; the Chicago Cubs. Utilizing dozens of personal interviews with players, coaches, fans, sportswriters, and clubhouse personnel, as well as out-of-print memoirs by nineteenth-century players, Peter Golenbock has created a perfect gift for every baseball fan: a book that entertains, warms the heart, and touches the soul. This updated edition includes material on Harry Caray's death, the magical seasons of Sammy Sosa and Kerry Wood, and the Cubs' 1998 playoff dive.




No Meat Athlete


Book Description

"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--




Vegetarian Times


Book Description

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.