› › Highly Sensitive Person Your Blueprint For Self Discovery Self Acceptance Building Social Relationships And Emotional Intelligence As A Hsp

Highly Sensitive Person: Your Blueprint for Self-discovery, Self-acceptance (Building Social Relationships and Emotional Intelligence as a Hsp)

Author : Leonard Maner

Publisher : Leonard Maner

Page : 69 pages

File Size : 42,76 MB

Release : 101-01-01

Category : Health & Fitness

ISBN :

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Book Description

This book is for HSP and the people of love an HSP. You will learn how to build strong social relationships and increase your emotional intelligence. You will also learn to stop your anxiety and emotional overload. Most importantly, you will learn how to use your natural gifts as an HSP to live the life of your dreams. In this book, you will: · Understand what hypersensitivity is, how to detect it and how to manage it · Uncover the secrets to living with hypersensitivity or with a person who is highly sensitive · Learn how this unique feature can actually be used to your benefit to give you an upper hand in life · Gain knowledge from industry experts, research, and science to learn about hypersensitivity · Get top of the line behavioral information that will help you transform your life in every way · Take charge of your life and use hypersensitivity to your advantage As you delve into the chapters, gain confidence, clarity, and targeted techniques for overcoming overwhelm as a Highly Sensitive Person. Embrace your sensitive soul fully, and let this book be your anchor during stormy seas and a torch lighting your path toward self-acceptance.



Be the Boss of Your Stuff

Author : Allie Casazza

Publisher : Tommy Nelson

Page : 161 pages

File Size : 35,35 MB

Release : 2022-03-08

Category : Juvenile Nonfiction

ISBN : 1400225868

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Book Description

Give your kids the decluttering guide that will encourage their independence and create a more peaceful home for your family. Allie Casazza has created a resource for you to show kids how to create and design their own space, offering practical ideas on organization and productivity, kid-friendly inspiration for mindfulness, and interactive pages for creativity. Allie has encouraged women to simplify and unburden their lives as the host of The Purpose Show podcast and through her first book Declutter Like a Mother. Now she's helping you equip your kids and tweens to discover the same joy of decluttering as they design and create a space that supports their interests and goals, make more room in their lives for playtime and creativity, increase productivity and find renewed focus for schoolwork, learn valuable life skills, and cut down on cleaning time, reduce stress, and feel more peaceful. Your kids will start to understand that the less they own, the more time they have for what's important. Written in Allie's fun, motivational voice, Be the Boss of Your Stuff is ideal for boys and girls ages 8 to 12, includes photography and interactive activities with space to write, draw, imagine, and plan, shares step-by-step instructions for decluttering, offers added practical, personalized instruction from Allie's children, Bella and Leeland, and is a great gift for coming-of-age celebrations, the first day of spring, New Year's, Easter, birthdays, back-to-school, or school milestones. As your kids become more proactive in taking care of their stuff, you'll find your whole family has more time and space for creativity and fun. After all, less clutter, less stress, and less chaos in your kids' lives means more peace, more independence, and more opportunity to grow into who they're meant to be. Read Allie's first book, Declutter Like a Mother, to further equip yourself in decluttering while you empower your kids to embrace their space.



Sense and Sensitivity

Author : Deborah Ward

Publisher : Sheldon Press

Page : 182 pages

File Size : 16,93 MB

Release : 2020-02-13

Category : Psychology

ISBN : 1529304156

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Book Description

"If you're an HSP, Deborah Ward is the friend who finally 'gets' it..." - Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of The Secret Lives of Introverts Are you a Highly Sensitive Person? If so, you probably find the world to be an overwhelming place. You may struggle with loud, bright or busy situations; your senses are frequently over-stimulated, and you may be a true empath, feeling the pain of others deeply, putting the needs of those around you above your own. In this blend of memoir, scientific research and practical guide, Deborah Ward - author of the popular blog 'Sense and Sensitivity' (Psychology Today) - shares her journey as an HSP from childhood to adulthood. Through her experiences with over-stimulation, work, socializing, relationships and self-discovery, she uncovers the joys of sensitivity, including intellectual curiosity, empathy, compassion and creativity. Each chapter includes a list of practical suggestions that will inform, console, reassure and inspire you, helping you to better understand who you are and what you need to thrive as an HSP. It is not your destiny to live quietly, hiding in fear; nor is it your duty to try to act like everyone else. Being highly sensitive can be challenging, but it is also a gift; it is your gift.



Empath

Author : Judy Dyer

Publisher : Createspace Independent Publishing Platform

Page : 86 pages

File Size : 35,53 MB

Release : 2017-11-28

Category :

ISBN : 9781981198931

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Book Description

Have you ever felt the weight of the world on your shoulders? Do you live through your every day feeling waves of others' emotions crashing into you? You may or may not have realized - but you carry the great blessing and power of being an Empath. Often, Empaths who are new to the understanding of their gift, find it difficult to control the sources of overwhelming feelings. The constant reception of other people's emotions can cause a roller coaster of stress and anxiety. Due to the high sensitivity of feelings of those around them, an Empath can end up caring for the needs of everyone else but their own. So where do you start in understanding how to embrace your gift and channel this hypersensitivity into something beautiful? In Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self, you will find the loving and gentle ways Judy Dyer offers to guide a new Empath through their journey. This book will usher your spirit to embrace the many blessings of being an Empath. It will also open new doors of opportunity for you to live your life abundantly. You will learn strategies and coping skills such as: How to embrace your gift fully Understanding the potentials of your energy and abilities Coping with spiritual hypersensitivity Utilizing spiritual healing tools Healing from negative energies that lead to insomnia, exhaustion, and adrenal fatigue Protecting yourself from draining your energy Normalizing the day-to-days with your gift You will be given a set of practical solutions that you can try out immediately. In doing so, you gain the grounded knowledge of this book which will allow you to fully thrive through your journey. Won't you want to start living with a much better understanding of the blessing you have at hand? Get your copy of this fantastic guide as a part of your commitment to improving today! Learn the Secrets to Embrace Your Gift Today by Clicking the "Add to Cart" Button at the Top of the Page.



Vibrant and Healthy Kids

Author : National Academies of Sciences, Engineering, and Medicine

Publisher : National Academies Press

Page : 621 pages

File Size : 30,65 MB

Release : 2019-12-27

Category : Medical

ISBN : 0309493382

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Book Description

Children are the foundation of the United States, and supporting them is a key component of building a successful future. However, millions of children face health inequities that compromise their development, well-being, and long-term outcomes, despite substantial scientific evidence about how those adversities contribute to poor health. Advancements in neurobiological and socio-behavioral science show that critical biological systems develop in the prenatal through early childhood periods, and neurobiological development is extremely responsive to environmental influences during these stages. Consequently, social, economic, cultural, and environmental factors significantly affect a child's health ecosystem and ability to thrive throughout adulthood. Vibrant and Healthy Kids: Aligning Science, Practice, and Policy to Advance Health Equity builds upon and updates research from Communities in Action: Pathways to Health Equity (2017) and From Neurons to Neighborhoods: The Science of Early Childhood Development (2000). This report provides a brief overview of stressors that affect childhood development and health, a framework for applying current brain and development science to the real world, a roadmap for implementing tailored interventions, and recommendations about improving systems to better align with our understanding of the significant impact of health equity.



The Cultural Complex

Author : Thomas Singer

Publisher : Routledge

Page : 296 pages

File Size : 33,37 MB

Release : 2004-07-31

Category : Psychology

ISBN : 1135444870

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Book Description

Based on Jung's theory of complexes, this book offers a new perspective on conflicts between groups and cultures, demonstrating how the effects of cultural complexes can be felt in the behaviour of disenfranchised groups across the world.



Highly Sensitive Person: Finding Your Strength as a Highly Sensitive Person (How to Embrace Your Empathy Manage Your Anxieties and Set Healthy Boundaries)

Author : Trevor Cross

Publisher : Trevor Cross

Page : 143 pages

File Size : 38,60 MB

Release : 101-01-01

Category : Self-Help

ISBN :

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Book Description

As high sensitivity is a coping strategy, a comparable proportion may be found in thousands of species. You've undoubtedly previously heard or been taught that high sensitivity is quite normal and that you shouldn't be concerned. Well, it is in certain circumstances, but most of the time, it has a negative impact on you rather than a good one - in other words, it is simply an excuse to do nothing about it. Frustrations are some of the most prevalent terms used to characterize highly sensitive individuals or a combination of them. The first thing to know is that everything occurs throughout childhood when the brain, as well as other organs, develops - you get to be a sensitive kid first, and then a highly sensitive grownup. You will discover: · How to cultivate and foster a sense of joy and fulfillment · Tools for managing overwhelming emotions and finding immediate relief · Strategies to protect yourself against negative energy · How to set and maintain boundaries to prevent overwhelm · Mindfulness tools to keep you grounded and centered · Tips on organizing your home and turning it into a highly sensitive sanctuary Even if you believe that your heightened sensitivity is an insurmountable hurdle, this guide is here to show you that it can be your greatest asset. Yes, even if past experiences have left you feeling broken and misunderstood.



A Critical Dictionary of Jungian Analysis

Author : Andrew Samuels

Publisher : Routledge

Page : 186 pages

File Size : 36,41 MB

Release : 2012-12-06

Category : Psychology

ISBN : 113585615X

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Book Description

The language of Jung's writings, and of analytical psychology generally, is sometimes difficult to understand. This guide, in dictionary format, combines scholarship and historical accuracy with a stimulating, critical attitude.



Handbook of Implementation Science for Psychology in Education

Author : Barbara Kelly

Publisher : Cambridge University Press

Page : 507 pages

File Size : 35,57 MB

Release : 2012-08-20

Category : Education

ISBN : 0521197252

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Book Description

This book aims to help policy makers, stakeholders, practitioners, and teachers in psychology and education provide more effective interventions in educational contexts. It responds to disappointment and global concern about the failure to implement psychological and other interventions successfully in real-world contexts. Often interventions, carefully designed and trialed under controlled conditions, prove unpredictable or ineffective in uncontrolled, real-life situations. This book looks at why this is the case and pulls together evidence from a range of sources to create original frameworks and guidelines for effective implementation of interventions.



Public Health Response to Biological and Chemical Weapons

Author : World Health Organization

Publisher : World Health Organization

Page : 365 pages

File Size : 45,17 MB

Release : 2004-01-21

Category : Architecture

ISBN : 9241546158

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Book Description

This is the second edition of this publication which focuses on the public health aspects of the possible deliberate use of biological or chemical agents. Issues discussed include: the key principles for public health planning, risk assessment, hazard identification and evaluation, risk management strategies, and response planning as part of existing national emergency plans, disease surveillance and early warning systems, the national and international legal framework, and international sources of assistance. Technical annexes cover a range of issues including chemical agents, toxins, biological agents, principles of protection, precautions against the sabotage of drinking water, food and other products, information resources and the affiliation of WHO Member States to the international treaties on biological and chemical weapons.