Hours of Exercise in the Alps


Book Description

Example in this ebook A short time ago I published a book of ‘Fragments,’ which might have been called ‘Hours of Exercise in the Attic and the Laboratory’; while this one bears the title of ‘Hours of Exercise in the Alps.’ The two volumes supplement each other, and, taken together, illustrate the mode in which a lover of natural knowledge and of natural scenery chooses to spend his life. Much as I enjoy the work, I do not think that I could have filled my days and hours in the Alps with clambering alone. The climbing in many cases was the peg on which a thousand other ‘exercises’ were hung. The present volume, however, is for the most part a record of bodily action, written partly to preserve to myself the memory of strong and joyous hours, and partly for the pleasure of those who find exhilaration in descriptions associated with mountain life. The papers, written during the last ten years, are printed in the order of the incidents to which they relate; and, to render the history more complete, I have, with the permission of their authors, introduced nearly the whole of two articles by Mr. Vaughan Hawkins and Mr. Philip Gossett. The former describes the first assault ever made upon the Matterhorn, the latter an expedition which ended in the death of a renowned and beloved guide. The ‘Glaciers of the Alps’ being out of print, I can no longer refer to it. Towards the end of the volume, therefore, I have thrown together a few ‘Notes and Comments’ which may be useful to those who desire to possess some knowledge of the phenomena of the ice-world, and of the properties of ice itself. To these are added one or two minor articles, which relate more or less to our British hills and lakes: the volume is closed by an account of a recent voyage to Oran. I refrain from giving advice, further than to say that the perils of wandering in the High Alps are terribly real, and are only to be met by knowledge, caution, skill, and strength. ‘For rashness, ignorance, or carelessness the mountains leave no margin; and to rashness, ignorance, or carelessness three-fourths of the catastrophes which shock us are to be traced.’ Those who wish to know something of the precautions to be taken upon the peaks and glaciers cannot do better than consult the excellent little volume lately published by Leslie Stephen, where, under the head of ‘Dangers of Mountaineering,’ this question is discussed. I would willingly have published this volume without illustrations, and should the reader like those here introduced—two of which were published ten years ago, and the remainder recently executed under the able superintendence of Mr. Whymper—he will have to ascribe his gratification to the initiative of Mr. William Longman, not to me. I have sometimes tried to trace the genesis of the interest which I take in fine scenery. It cannot be wholly due to my own early associations; for as a boy I loved nature, and hence, to account for that love, I must fall back upon something earlier than my own birth. The forgotten associations of a far-gone ancestry are probably the most potent elements in the feeling. With characteristic penetration, Mr. Herbert Spencer has written of the growth of our appreciation of natural scenery with growing years. But to the associations of the individual himself he adds ‘certain deeper, but now vague, combinations of states, that were organised in the race during barbarous times, when its pleasurable activities were among the mountains, woods, and waters. Out of these excitations,’ he adds, ‘some of them actual, but most of them nascent, is composed the emotion which a fine landscape produces in us.’ I think this an exceedingly likely proximate hypothesis, and hence infer that those ‘vague and deep combinations organised in barbarous times,’ not to go further back, have come down with considerable force to me. To be continue in this ebook




Training for the New Alpinism


Book Description

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.



















Alphabetical Finding List


Book Description




Pilgrims of the Vertical


Book Description

Few things suggest rugged individualism as powerfully as the solitary mountaineer testing his or her mettle in the rough country. Yet the long history of wilderness sport complicates this image. In this surprising story of the premier rock-climbing venue in the United States, Pilgrims of the Vertical offers insight into the nature of wilderness adventure. From the founding era of mountain climbing in Victorian Europe to present-day climbing gyms, Pilgrims of the Vertical shows how ever-changing alignments of nature, technology, gender, sport, and consumer culture have shaped climbers’ relations to nature and to each other. Even in Yosemite Valley, a premier site for sporting and environmental culture since the 1800s, elite athletes cannot be entirely disentangled from the many men and women seeking recreation and camaraderie. Following these climbers through time, Joseph Taylor uncovers lessons about the relationship of individuals to groups, sport to society, and nature to culture. He also shows how social and historical contexts influenced adventurers’ choices and experiences, and why some became leading environmental activists—including John Muir, David Brower, and Yvon Chouinard. In a world in which wild nature is increasingly associated with play, and virtuous play with environmental values, Pilgrims of the Vertical explains when and how these ideas developed, and why they became intimately linked to consumerism.




The Literary World


Book Description