How to Improve Your Bridge
Author : Hugh Walter Kelsey
Publisher :
Page : 191 pages
File Size : 27,6 MB
Release : 1971
Category : Contract bridge
ISBN :
Author : Hugh Walter Kelsey
Publisher :
Page : 191 pages
File Size : 27,6 MB
Release : 1971
Category : Contract bridge
ISBN :
Author : Krista Stryker
Publisher : S&S/Simon Element
Page : 272 pages
File Size : 27,29 MB
Release : 2020-03-31
Category : Health & Fitness
ISBN : 1982136480
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Author : Alan Truscott
Publisher : Macmillan
Page : 278 pages
File Size : 22,95 MB
Release : 2004-08
Category : Games & Activities
ISBN : 9780312331078
A guide to the popular card game includes anecdotes about great players, major tournaments, scandals, and strategies that make bridge so legendary.
Author : Barbara Seagram
Publisher : Master Point Press
Page : 220 pages
File Size : 34,62 MB
Release : 2008-06
Category : Games & Activities
ISBN : 9781897106334
Written for complete beginners, this book is based on material that Barbara Seagram uses in her own classes to introduce hundreds of new players to the game every year. The book will take readers to the point where they can enjoy a social game with friends or begin to explore their local bridge club.
Author : David McCullough
Publisher : Simon and Schuster
Page : 654 pages
File Size : 26,73 MB
Release : 2001-06
Category : History
ISBN : 0743217373
First published in 1972, The Great Bridge is the classic account of one of the greatest engineering feats of all time. Winning acclaim for its comprehensive look at the building of the Brooklyn Bridge, this book helped cement David McCullough's reputation as America's preeminent social historian. Now, The Great Bridge is reissued as a Simon & Schuster Classic Edition with a new introduction by the author. This monumental book brings back for American readers the heroic vision of the America we once had. It is the enthralling story of one of the greatest events in our nation's history during the Age of Optimism -- a period when Americans were convinced in their hearts that all great things were possible. In the years around 1870, when the project was first undertaken, the concept of building a great bridge to span the East River between the great cities of Manhattan and Brooklyn required a vision and determination comparable to that which went into the building of the pyramids. Throughout the fourteen years of its construction, the odds against the successful completion of the bridge seemed staggering. Bodies were crushed and broken, lives lost, political empires fell, and surges of public emotion constantly threatened the project. But this is not merely the saga of an engineering miracle: it is a sweeping narrative of the social climate of the time and of the heroes and rascals who had a hand in either constructing or obstructing the great enterprise. Amid the flood of praise for the book when it was originally published, Newsday said succinctly "This is the definitive book on the event. Do not wait for a better try: there won't be any."
Author : Burt Hall
Publisher :
Page : 0 pages
File Size : 30,75 MB
Release : 1996
Category : Bridge whist
ISBN : 9780966116700
There are three unique things about this book: (1) It is the first book in about 40 years to deal with the entire game of bridge, (2) It represents the best thinking of modern day experts and (3) It is expecially well organized and easy to read. The book received the 1997 Book of the Year award and continues to be a bestseller at national tournaments
Author : Latasha Morrison
Publisher : National Geographic Books
Page : 0 pages
File Size : 47,69 MB
Release : 2019-10-15
Category : Religion
ISBN : 0525652884
NEW YORK TIMES BESTSELLER • ECPA BESTSELLER • “When it comes to the intersection of race, privilege, justice, and the church, Tasha is without question my best teacher. Be the Bridge is THE tool I wish to put in every set of hands.”—Jen Hatmaker WINNER OF THE CHRISTIAN BOOK AWARD® • Winner of the Christianity Today Book Award • A leading advocate for racial reconciliation calls Christians to move toward deeper understanding in the midst of a divisive culture. In an era where we seem to be increasingly divided along racial lines, many are hesitant to step into the gap, fearful of saying or doing the wrong thing. At times the silence, particularly within the church, seems deafening. But change begins with an honest conversation among a group of Christians willing to give a voice to unspoken hurts, hidden fears, and mounting tensions. These ongoing dialogues have formed the foundation of a global movement called Be the Bridge—a nonprofit organization whose goal is to equip the church to have a distinctive and transformative response to racism and racial division. In this perspective-shifting book, founder Latasha Morrison shows how you can participate in this incredible work and replicate it in your own community. With conviction and grace, she examines the historical complexities of racism. She expertly applies biblical principles, such as lamentation, confession, and forgiveness, to lay the framework for restoration. Along with prayers, discussion questions, and other resources to enhance group engagement, Be the Bridge presents a compelling vision of what it means for every follower of Jesus to become a bridge builder—committed to pursuing justice and racial unity in light of the gospel.
Author : Eddie Kantar
Publisher :
Page : 0 pages
File Size : 26,23 MB
Release : 1981
Category : Bridge whist
ISBN : 9780879803902
Author : Jan Eric Larsson
Publisher :
Page : 194 pages
File Size : 16,65 MB
Release : 2021-06-25
Category :
ISBN : 9781771402415
Bridge players constantly argue about the 'best' bidding systems and conventions. Strong Club or Natural? With or without relays? Standard or 2/1? Weak or strong notrump? Was the Blue Club system really better than the natural systems in the 1950s and 1960s? Is two-way Stayman as good as Stayman and transfers? Disciplined or undisciplined weak twos -- which work better? And many, many more... Well, now we have the answer to those questions, provided by exhaustive analysis and the results of computer simulations. And not only which is better, but also by how much, typically tested in thousands of 24-board IMP matches. Playing the same deals via the same AI software eliminates the variable of player skill, and bidding methods are judged solely on their own merits. It is as objective a test as modern technology can provide. And the results may not be what you would expect.
Author : William S. Root
Publisher : Crown
Page : 321 pages
File Size : 13,70 MB
Release : 2010-11-03
Category : Games & Activities
ISBN : 0307774457
Neither for beginners nor for experts but for the 90 percent of players in between, How to Play a Bridge Hand includes more than 300 of bridge master William Root's favorite hands. Hailed by the American Bridge Teachers' Association as the "Book of the Year." Line drawings.