Author : Emma J. Bell
Publisher : Morgan James Publishing
Page : 200 pages
File Size : 17,84 MB
Release : 2016-02-23
Category : Self-Help
ISBN : 163047763X
The True You is a step-by-step system that will enable you to feel calm, confident and empowered - every day. Development coach Emma Bell shows you how to discard your old programming, uncover who you are authentically, and develop a powerfully positive way of seeing yourself and your potential before adopting the transformational habits that lead to lifelong success and happiness through a unique four-step system.
Author : Matt Fuller
Publisher : The Good Book Company
Page : 158 pages
File Size : 27,20 MB
Release : 2020-01-01
Category : Religion
ISBN : 1784985155
Hear what the Bible says about how to be true to yourself. Our culture tells us that the way to be happy is to "be true to yourself". It’s posted on social media, promoted in adverts, taught in schools and, even, expressed in churches. But what does that mean, and does it actually work? Matt Fuller explores how true happiness, wholeness and freedom can be found not by turning inwards and listening to our fluctuating feelings, but by listening to our creator and allowing ourselves to be shaped by who the Bible says we are. In the process, this book draws on a broad range of fascinating research and examples to give us a fresh biblical take on some of today's biggest hot-button issues. By cutting through the confusion and showing us what the Bible says, this is a book to help every Christian live with confidence in today's culture.
Author : Jeff Michaels
Publisher : Light Technology Publishing
Page : 193 pages
File Size : 43,10 MB
Release : 2015-03-01
Category : Self-Help
ISBN : 1622337638
Are You Seeking to Create a Spiritual Life? Spiritually minded humans often look to those in the spirit realm for guidance and a higher perspective. We are Onereon, a family of beings dwelling in that realm of spirit. Our chosen path is to assist humanity, helping you gain the opportunity to enjoy life to the fullest and to improve your karmic future. In life there are myriad opportunities for significant personal growth. Spiritually motivated beings living in difficult times on Earth may find themselves distracted from their true path of attaining a higher vibrational state of existence. One of the strongest proponents of growth is to begin making individual choices based on self-awareness and practical guidance. Vital questions you can ask now include the following: Who is the true you? Who are you at your karmic core? Who would you be without outside influences? What is my true karmic purpose? By asking yourself these questions, you begin a process of deep spiritual development that will change what is important to you now and in your future. Do not ask these questions lightly! Once spoken, the process begins.
Author : Vivian Broughton
Publisher :
Page : 92 pages
File Size : 44,17 MB
Release : 2014-01
Category : Psychology
ISBN : 9780955968358
Trauma is a situation where one is not in control of one's life. This book is about becoming the author and authority, rather than a hostage, of your life. We think of trauma as the big and obvious events, such as major catastrophes like 9/11 or a tsunami, or as childhood abuse and neglect. These are important of course, but there is another potential trauma that is rarely talked about. It happens at a time that we do not remember and cannot discuss. This is 'symbiotic trauma', the trauma of coming into a less than welcoming world at the beginning of life. It is a trauma that happens before memory, in that pre-verbal time of our existence, and it influences us profoundly, including our capacity for dealing with later traumas. This handbook will take you on a journey of hope. Trauma can be healed and resolved. You can't do all the work of healing your trauma on your own, but this handbook gives you some basics to help you on your way, and gives you some pointers to finding the appropriate help. Vivian Broughton has been a psychotherapist in private practice since 1989. She has developed her current work along the model proposed by Franz Ruppert in which unresolved trauma, particularly early attachment trauma and the entanglement with earlier systemic traumas, underlies all of our psychological difficulties.
Author : Michelle DeRusha
Publisher : Baker Books
Page : 223 pages
File Size : 16,79 MB
Release : 2019-01-01
Category : Religion
ISBN : 1493416286
Many of us are bent on producing and achieving, striving and hustling for our self-worth. Beneath this relentless drive churns a deep yearning to uncover our true selves and our purpose in this world. Gardeners familiar with the technique called "pruning open" know that the secret to healthy plants and trees lies in subtracting rather than adding. Similarly, we begin to flourish as we let go of our false selves and allow God to prune us open. With powerful stories and revealing research, Michelle DeRusha helps readers: - learn how to declutter their hearts, minds, and souls through the practice of directed rest - let go of busyness, striving, and false identities to embrace their truest selves as beloved children of God - grow in their relationships, vocations, communities, and intimacy with God True You offers those exhausted by the pervasive do-more, be-more messages of our society a path toward rest, renewal, and, ultimately, wholeness in Christ.
Author : Janet Jackson
Publisher : Simon and Schuster
Page : 274 pages
File Size : 18,32 MB
Release : 2011-12-13
Category : Biography & Autobiography
ISBN : 1416587373
With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer.
Author : Erica Rock
Publisher : Infinite Blessings
Page : 202 pages
File Size : 18,87 MB
Release : 2011-04
Category : Body, Mind & Spirit
ISBN : 9780982983713
People from all over the world are initiating their Enlightenment by reading The TRUE You! Erica Rock's new book, The TRUE You ignites your inner Divine light, taps you into Source energy and gets you on the road to self mastery. This journey is a path of EASE and simplicity.The TRUE You teaches you how to connect with the Divine within, what to expect as your Authentic self is revealed and how to allow this process to be EASY and delicious! Your consciousness will expand and you will wake up finding your life is somehow easier, you are in the flow and you haven't "worked" on a thing! You will receive Grace Blessings through reading this book, which initiates your enlightenment and awakening process. This occurs by gazing at the Grace infused art that is found inside. This book is meant to be read time and again, as each read expands your consciousness further, assisting you in letting in even more of the good that is trying to come to you! All of your hearts true desires can and will be fulfilled as you read The TRUE You. You can live a life of ease, flow, joy, abundance, health, vitality and overflowing creative expression! You will find yourself so tapped into the Divine that you are no longer knocked off your center by outer people, events and circumstances. You learn to master your mind and emotions and become free of seeking, suffering and move into living you life full out as the TRUE You!
Author : Becky Wade
Publisher : Bethany House
Page : 444 pages
File Size : 32,65 MB
Release : 2017-05-02
Category : Fiction
ISBN : 144123120X
Winner of the 2018 Christy Award Book of the Year After a devastating heartbreak three years ago, genealogist and historical village owner Nora Bradford has decided that burying her nose in her work and her books is far safer than romance in the here and now. Unlike Nora, former Navy SEAL and Medal of Honor recipient John Lawson is a modern-day man, usually 100 percent focused on the present. But when he's diagnosed with an inherited condition, he's forced to dig into the secrets of his past and his adoption as an infant, enlisting Nora to help him uncover the identity of his birth mother. The more time they spend together, the more this pair of opposites suspects they just might be a perfect match. However, John's already dating someone and Nora's not sure she's ready to trade her crushes on fictional heroes for the risks of a real relationship. Finding the answers they're seeking will test the limits of their identity, their faith, and their devotion to one another.
Author : Niro Feliciano
Publisher : Broadleaf Books
Page : 290 pages
File Size : 18,73 MB
Release : 2022-04-05
Category : Self-Help
ISBN : 150648042X
When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.
Author : James Martin
Publisher : Paulist Press
Page : 104 pages
File Size : 50,63 MB
Release : 2014-05-14
Category : Religion
ISBN : 1616430567
By meditating on personal examples from the author's life, as well as reflecting on the inspirational life and writings of Thomas Merton, stories from the Gospels, as well as the lives of other holy men and women (among them, Henri Nouwen, Therese of Lisieux and Pope John XXIII) the reader will see how becoming who you are, and becoming the person that God created, is a simple path to happiness, peace of mind and even sanctity.
