Joe Louis' How to Box


Book Description

In words, diagrams, and action photographs, Joe Louis—who was named the greatest heavyweight champ of all time by the International Boxing Research Organization in 2005—explains the techniques he successfully used in his boxing career. There can be no greater authority to write a book on this subject than the "Brown Bomber," who held the World Heavyweight Championship for 11 years and successfully defended the title 25 times, both heavyweight records. Paladin Press is pleased to offer this classic old-school boxing title, which was originally published in 1948, to a whole new generation of enthusiasts eager to learn boxing. Starting with the correct mental attitude and basic training rules and equipment, the book proceeds through the proper stance and footwork to all the various punches and knockout blows. Personal experiences and pictures of the legendary champ enliven the instructions and lessons. Joe Louis' How to Box is for anyone interested in learning more about Joe Louis or boxing for self-defense.




How to Box


Book Description

Learn how to box using proven championship boxing techniques. Discover everything you need to know including the proper stance, the jab, cross, hook, and uppercut. You'll also learn how to throw lightning fast combinations and smooth footwork. This book has an invaluable collection of resources that provide easy instructions for the beginning boxer as well as some little known pro-boxer secrets for advanced fighters.




How to Box


Book Description

This book covers a history of boxing, its stances, punches, footwork, and training programs.




How To Box


Book Description

Joe Louis's How to Box will teach you to deliver a knockout punch, step by step. The legendary heavyweight champion thoroughly covers all aspects of boxing in this well-written, definitive guide. Louis's sense of fair play, good sportsmanship, and dedicated training will both instruct and inspire. Beginning with mental discipline, Louis moves through basic training and equipment to stance, punching, and footwork, followed by working with a punching bag, methods of training, and learning various strategic punches. Generously illustrated with diagrams and action photos, here is everything needed to learn how to excel in the ring. One of the greatest boxers of all time, Joe Louis was in the ring before and during World War II. Some of his famous bouts became symbolic of the larger global conflict at hand; because of this he was the first Black American to be widely recognized as a national hero, playing a key role in the eventual integration of professional sports. Also included in this edition are listings of Louis's Heavyweight Title Defenses and championships in every weight class. How To Box concisely presents the best boxing techniques along with a slice of sporting history. Whether you are a sports fan, want a great workout, or plan to competitively enter the ring one day, this book by the man who famously said, "You can run, but you can't hide," is must reading.




Sunday You Learn How to Box


Book Description

Strength and resilience fuel an urban teen’s fight for survival in this acclaimed novel from Bil Wright that “delivers a knock-out punch” (Venus Magazine). Fourteen-year-old Louis Bowman lives in a boxing ring—a housing project circa 1968—and is fighting “just to get to the end of the round.” Sharing the ring is his mother, Jeanette Stamps, a ferociously stubborn woman battling for her own dreams to be realized; his stepfather, Ben Stamps, the would-be savior, who becomes the sparring partner to them both; and the enigmatic Ray Anthony Robinson, the neighborhood “hoodlum” in purple polyester pants, who sets young Louis’s heart spinning with the first stirrings of sexual longing. Bil Wright deftly evokes an unrelenting world with quirky humor and a clear-eyed perspective in this “deeply felt coming-of-age novel” that “reads like the best of memoirs” (School Library Journal).




Boxes


Book Description

A book full of boxes. A box in itself. An unboxing. This book explores boxes in their broadest sense and size. It invites us to step into the field, unravel how and why things are contained and how it might be otherwise. By turning the focus of Science and Technology Studies (STS) to boxing practices, this collation of essays examines boxes as world-making devices. Gathered in the format of a field guide, it offers an introduction to ways of ordering the world, unpacking their boxed-up, largely invisible politics and epistemics. Performatively, pushing against conventional uses of academic books, this volume is about rethinking taken-for-granted formats and infrastructures of scholarly ordering - thinking, writing, reading. It diverges from encyclopedic logics and representative overviews of boxing practices and the architectural organization of monographs and edited volumes through a single, overarching argument. This book asks its users to leave well-trodden paths of linear and comprehensive reading and invites them to read sideways, creating their own orders through associations and relating. Thus, this book is best understood as an intervention, a beginning, an open box, a slim volume that needs expansion and further experiments with ordering by its users.




Lead Inside the Box


Book Description

“In times when leaders have to do more with less, this book gives you the tools to elevate your people to new levels of success.” —Andrea Procaccino, Chief Learning Officer, New York-Presbyterian Hospital Every employee is different, but unfortunately many leaders use a one-size-fits-all approach to leading. In doing so, these otherwise well-intentioned leaders are working harder than they should while not getting all they could out of their teams. Lead Inside the Box gives managers way to get the best out of their teams by focusing their energy where it will make the biggest difference. It teaches leaders how to: Figure out where they are currently investing their time and energy across their teams Identify the unique leadership needs of each team member Make smarter decisions about how and where to invest their time and energy to get the best results out of everyone Through simple frameworks brought to life with stories from the trenches, leaders will be able to see their own teams—and themselves—from a new perspective. Paradoxically these methods will enable leaders to improve their team’s performance exponentially while expending half the effort. “Lead Inside the Box provides cogent advice about exactly how to lead from the middle (as well as the top) in ways that enable managers to make good things happen and help the organization prosper.” —John Baldoni, Leadership expert and author of Moxie: The Secret to Bold and Gutsy Leadership “A great fundamental read for every leader no matter what level you are at.” —Rob Miller, Divisional VP, R&D and Scientific & Medical Affairs, Abbott Nutrition




Inside the Box


Book Description

In Inside the Box, veteran journalist and marathoner T.J. Murphy goes all in to expose the gritty, high-intensity sport of CrossFit®. Murphy faced a future with a permanent limp from one too many marathons. Desperate to reclaim his fitness and strength, the 47-year-old signed up for his first CrossFit® workout with nothing to lose. Anaerobically blasted by each workout of the day, Murphy discovered a sweat-soaked fitness revolution that’s transforming bodies and lives. CrossFit is the sport of fitness, a radical new approach to exercise that is turning the traditional gym workout upside down. Every day at thousands of CrossFit gyms across America, fitness seekers of all shapes and sizes flex their inner athlete by racing to finish fast-paced workouts. Each workout mixes weight lifting and gymnastics into an explosively effective and addictive new way to lose weight and carve out a new physique. Inside the Box is Murphy’s journey through CrossFit. From staggering newcomer to evangelist, Murphy finds out how it feels, why it’s so popular, whether it can fix his broken body.




Tarot Book


Book Description

Learn how to read the cards with The Tarot Box! Based on the best-selling Book-in-a-Box kits, The Tarot Book provides the perfect introduction to tarot reading.The book introduces each card, and demonstrates how their meaning in a spread can be interpreted to answer your question.




Trowbridge Road


Book Description

In a stunning novel set in the 1980s, a girl with heavy secrets awakens her sleepy street to the complexities of love and courage. It’s the summer of ’83 on Trowbridge Road, and June Bug Jordan is hungry. Months after her father’s death from complications from AIDS, her mother has stopped cooking and refuses to leave the house, instead locking herself away to scour at the germs she believes are everywhere. June Bug threatens this precarious existence by going out into the neighborhood, gradually befriending an imaginative boy who is living with his Nana Jean after experiencing troubles of his own. But as June Bug’s connection to the world grows stronger, her mother’s grows more distant — even dangerous — pushing June Bug to choose between truth and healing and the only home she has ever known. Trowbridge Road paints an unwavering portrait of a girl and her family touched by mental illness and grief. Set in the Boston suburbs during the first years of the AIDS epidemic, the novel explores how a seemingly perfect neighborhood can contain restless ghosts and unspoken secrets. Written with deep insight and subtle lyricism by acclaimed author Marcella Pixley, Trowbridge Road demonstrates our power to rescue one another even when our hearts are broken.