Author : Paul A. Hauck
Publisher : Westminster John Knox Press
Page : 158 pages
File Size : 40,72 MB
Release : 1974-01-01
Category : Self-Help
ISBN : 9780664249830
Explains the role of Rational Emotive Therapy in understanding and successfully managing frustration without hostility
Author : William J. Knaus
Publisher : Prentice Hall
Page : 147 pages
File Size : 43,21 MB
Release : 1983-01-01
Category : Frustration
ISBN : 9780133966558
Author : Barbara Ann Kipfer
Publisher : Simon and Schuster
Page : 313 pages
File Size : 28,27 MB
Release : 2009-06-16
Category : Religion
ISBN : 1569754667
BUDDHA’S ANSWERS TO LIFE’S DAILY DILEMMAS Is it possible to find peace of mind in rush hour traffic? How can you relax with the constant ringing of your cell phone? When is there time for mindfulness during a chaotic workday? 863 Buddhist Ways to Conquer Life’s Little Challenges shows how to overcome the hitches, hiccups and hardships of modern life through the wisdom of Buddha. You don’t need to be a Buddhist to benefit from the guidance in this book. Open to any page and you’ll find a real-life problem followed by an easy-to-apply solution for conquering it in a spiritually fulfilling manner.
Author : Roy Masters
Publisher : FHU Bookstore
Page : 326 pages
File Size : 47,85 MB
Release : 1988
Category : Self-Help
ISBN : 0933900015
Author : Robert Rice
Publisher : Lulu.com
Page : 28 pages
File Size : 25,60 MB
Release : 2014-11-14
Category : Art
ISBN : 1312647329
This is volume 2 and like volume 1, is intended to be a motivational supplement to professional "how to pinstripe" publications written by the pro's in this art form. I started with volume 1 as an incentive to me to keep going through all the frustrating times to reach a pro status. I tried three times and stopped.This time, by showing others who are having the same problems, gives me the incentive to try again. Volume 1 "conquering pinstripping frustrations vol.1 " comes in either black and white or full color depending on what the customer wants to spend. Full color is slightly higher in costs and comes with a more robust binding and more pages. This volume 2 is only available in full color and has more photos but less pages. It will show at the end, my first pin stripping job compared to what I have taught myself during the past five months. I am not a pro status yet. But I will continue to reach that goal in a few months. Compare how you feel at each stage of the book to what I am experiencing.
Author : Chuck McConnell
Publisher : Archway Publishing
Page : 126 pages
File Size : 47,33 MB
Release : 2015-04-08
Category : Body, Mind & Spirit
ISBN : 1480814652
Even if you have a job, theres a good chance you want to find a better one. If youre actively looking for work or seeking to make a change, you know it can be quite stressful--its similar to the uncomfortable feeling, or yips, that most golfers experience on the course. Amateur golfer Chuck McConnell with twenty years in career services and job transition, compares these two stresses to help job hunters, golfers and non-golfers alike, improve their perspectives while locating and securing great jobs. Whether youre unemployed, underemployed, or just seeking new opportunities, youll get guidance that will help you: Prepare for your next job interview; Define your skills and market yourself to companies that need you; Practice and take aim to achieve your goal. By looking at your job search in a new way, youll be entertained and inspired to do the hard work thats necessary to Conquer Your Yips: Win the Employment You Target.
Author : William J. Knaus
Publisher : Turner Publishing Company
Page : 168 pages
File Size : 39,37 MB
Release : 2008-04-21
Category : Self-Help
ISBN : 0470311126
"Comprehensively covers many deadly aspects of blaming-blaming oneself, other people, and external conditions-and does so in an exceptionally clear, readable, and charming manner."-Albert Ellis, Ph.D., President, Albert Ellis Institute for Rational Emotive Behavior Therapy "Dr. Knaus provides a clear path away from fault-finding and condemnation to a tolerant, assertive, and fufilling modus vivendi. I heartily recommend it!"-Arnold Lazarus, Ph.D., Distinguished Professor Emeritus of Psychology, Rutgers University Take charge of your life once and for all with this proven program for ending the blame habit "Who's to blame?" Is this your first thought when something goes wrong? Do you find yourself trapped in a web of finger-pointing, criticism, and fault-finding when there's a problem? Or does fear of blame or criticism paralyze you into inaction? Bestselling author and therapist William Knaus shows you how to overcome the self-destructive tendency to blame and achieve a more rewarding and happier life. Here, you'll learn valuable steps to increase your ability to resolve conflicts, improve your self-confidence, and avoid damaging "blame traps" that can frustrate personal and professional fulfillment. Take Charge Now! provides you with the necessary skills to recognize potential blame situations and defuse them with confidence. You'll also learn to build stronger relationships as you discover how to understand other points of view while standing up for your own. Packed with imaginative ideas and thought-provoking exercises, Take Charge Now! presents a vital program for improving your life
Author : Dr. Norman Vincent Peale
Publisher : Simon and Schuster
Page : 283 pages
File Size : 19,36 MB
Release : 2007-11-01
Category : Self-Help
ISBN : 1416590439
In Dr. Norman Vincent Peale’s own words, “Those who received help from The Power of Positive Thinking will find in these pages further guidance toward a more dynamic and creative life.” What’s the secret to feeling alive all your life? A positive attitude. In this upbeat and practical guide to joyous living, Dr. Peale shows in example after example how the magic of attitude can perform miracles in your daily existence. He proves that only with deep and honest belief—in yourself, your work, and in God—can these miracles occur. He also makes clear that the achievement of lasting fulfillment is an active process and shows you how to: -Put positive thinking into action -Use the magnificent power of belief -Learn from your mistakes -Make enthusiasm work wonders -Attain self-confidence -Move beyond pain and suffering -Lift depression and live vitally
Author : William J. Knaus
Publisher : New Harbinger Publications
Page : 218 pages
File Size : 22,36 MB
Release : 2010-06-03
Category : Business & Economics
ISBN : 1608820440
Successful job seekers have two major skills their competitors don't: the psychological endurance to approach job opportunities fearlessly, and the ability to adapt to a variety of situations to position themselves as each interviewer's dream candidate. Fearless Job Hunting offers these powerful psychological techniques drawn from cognitive behavioral therapy and reveals the strategies decision makers in top corporations use to find and hire exceptional employees. This book shows you how to: •Silence unproductive anxieties and self-limiting beliefs •Develop the motivation and stamina to stay positive while job seeking •Pressure-proof yourself by building confidence and cool-headedness •Get the edge in interviews by honing your communication skills This book has received the prestigious accolade of being included in The Albert Ellis Tribute Book Series—created to honor the life and work of Albert Ellis, the founder of rational emotive behavioral therapy (REBT). REBT is one of the most widely-practiced therapies throughout the world and is the foundation for cognitive-behavioral therapy and other evidence-based approaches. These books provide proven-effective treatments and tools to improve psychological well-being, while also supporting advancements in psychotherapy for the betterment of humanity.
Author : Albert Ellis
Publisher : Lyle Stuart
Page : 224 pages
File Size : 46,22 MB
Release : 1988
Category : Family & Relationships
ISBN : 9780818404566
Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.
