Book Description

Are you unhappy with your productivity? Do you struggle with distractions and interruptions, consumed by procrastination and wandering mind? Do you ever wish you could get really good at something quickly, smoothly, and effortlessly? Are you tired of ineffective advice on how to improve your focus? If you answered YES to any of those questions then you need to read this book This guide takes you through a proven system that'll help you to master your attention, keep distractions at bay, and get more done in less time. The system described in Mastering your Focus has helped business owners, executives, athletes, students, and parents to triple their productivity, reduce their stress levels, and achieve more success in everything they do. This system will not only help you focus and concentrate, but as a result - will help you improve your memory, boost your productivity, and you will be able to adapt it to your life. Rediscover your life with laser-sharp focus and mental clarity In Mastering your Focus you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Researched and proven, with scientific studies and examples aplenty. You'll learn how you can get yourself to concentrate at will, anytime you want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work. In this book, you will discover: The obstacles that are crippling your ability to concentrate How to truly know whether you have a focus problem The workspace tweaks that'll help you reach a flow state A simple workflow method that can double your productivity How to manage your email without letting it destroy your focus Surprising and simple techniques that'll instantly increase your focus How to stay productive on those days when you are not in a good mood How to stop others from interrupting you without hurting their feelings How to use music to help you get into the zone (and the best type of music to use) And much more Grab your copy of Mastering your Focus today to finally master your attention, ignore distractions, maximize productivity, and speed up your success Tags: The practicing mind, Photographic memory, The productivity project, focus and attention, do it scared, Books on focus, Focus in books, Attention book, Moonwalking with Einstein, Thinking fast and slow, how to read book, Improve memory, How to study, Your brain at work, Accelerated learning, How to learn, Memory improvement books, Books on improving memory, Managing your mind, Cognitive therapy techniques, Self help books, Self improving books, Brain training,4 hour work week,7 habits of highly effective people, The happiness project, Entrepreneur books, Four hour work week, Time management books, Procrastination, Stress management, Books on habits, Goal setting, Self discipline, Books on stress management, Book on procrastination, the subtle art of not giving a f, motivational books, personal development, book on self improvement, willpower, you are a badass, the organized mind, meditation books, declutter your mind, books on project management