You Can Understand Your Dreams


Book Description

A practical guide to using our dreams to bring greater fulfilment into our waking lives. Drawing upon traditional Jungian analysis and techniques developed for his dream workshops, the late Professor David Fontana presents a series of nearly 30 exercises designed to improve the quality of dreams by making them more vivid and revealing, opening a path of step-by-step self-discovery and self-enrichment.




How to Interpret Dreams: Teach Yourself


Book Description

What do our dreams mean? Throughout recorded history this question has fascinated people all over the world. How to Interpret Dreams is a complete handbook - simple, practical and easy to use - which suggests a host of possible answers. Dreams can serve as guides to your inner self and to your relationships, health and career success. How to Interpret Dreams explains how you can benefit from the power of dreams by: - Recalling dreams vividly and distinguishing significant from insignificant dreams. - Learning to work with symbols to gain insight into the messages hidden in dreams. - Appreciating the role played by specific types of dream - prophetic, anxiety, sexual etc. - Harnessing the power of lucid and mutual dreaming. - Learning to generate dreams to help solve specific problems. It includes case studies and sample entries from dream diaries as well as a comprehensive, quick-reference A to Z of the meaning of symbols - from abyss to zoo, fog to sunshine and bereavement to birth, plus hundreds of others in between.




The Secret Language of Dreams


Book Description

Now available in mass market trim, The Secret Language of Dreams is an imaginative, full-color guide to do-it-yourself dream interpretation. Acclaimed author David Fontana draws upon the works of Jung, Freud, and other theorists to teach readers to decipher the messages hidden within our nocturnal rambles. Fontana identifies common dream symbols and archetypes and then examines how they are altered by an individual's character and experiences, making The Secret Language of Dreams a unique resource for personal exploration. The book also includes a richly illustrated dream dictionary, presenting the most common dream symbols, organized by theme for easy reference. With tips on keeping a dream diary and techniques for learning to control dreams as they happen, as well as to remember them after waking up, this is an insightful and proactive handbook to enriching one's nightlife.




Sacred Companions


Book Description

We need companions on our spiritual journey. In this inviting guide, David G. Benner introduces readers to the riches of spiritual friendship and direction, explaining what they are and how they are practiced. Through prayerful, guided attunement to God's activity, sacred companions provide care for the soul, and Benner models the kind of traveling companion who can move us toward deeper intimacy with God.




When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds


Book Description

"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.




The Dream Interpretation Dictionary


Book Description

Unravels dream symbols and their meanings What do reoccurring dreams reveal? What's the purpose of nightmares—and can they be stopped? Why do some people show up in dreams? Are some dreams actually warnings? Going beyond superficial explanations, The Dream Interpretation Dictionary: Symbols, Signs and Meanings brings a deep and rich understanding to a variety of images, signs, and symbols. It considers the context to help anyone complete their own personal jigsaw puzzle. It provides the tools to allow anyone to sort through possible connections and to make sense of their dreams. From entries ranging from “Abandonment” to “Zoo,” this massive tome analyzes sex dreams, money dreams, dreams of falling, running, or paralysis and much, much more. It brings profound insights to thousands of dream messages. It shows what to look for and what to ignore and teaches how to master dream interpretation. Examples of symbols are given. The complexity and context of a dream are explored. Signs and their meanings are illustrated. Illuminating the intelligence of dreams, decoding clues, explaining symbols, and revealing the universal meanings of each as well as their subtler associations, The Dream Interpretation Dictionary: Symbols, Signs, and Meanings explores the messages delivered by the unconscious mind during sleep. It examines how dreams connect to daily life. It shows how dreams can lead to deeper understanding and self-awareness. Also included are a helpful bibliography and an extensive index, adding to the book’s usefulness.




Experiencing the Supernatural


Book Description

Bestselling Author Shows How to Experience God's Presence and Power Every Day! God is not bound by the laws of the natural world. He is, by definition, supernatural, and He created us in His image. We are supernatural beings. So why do we confine our understanding of Him--and our relationship to Him--within our own physical, finite limitations? Expecting and experiencing the supernatural in our daily lives should not be a rare occurrence, says bestselling author and Messianic Rabbi K. A. Schneider. It should be a regular way of living and relating to God, and in these pages he helps you discover the many facets and ways you can live a supernatural life with God, including how to · listen to and trust your intuition · recognize the signs He uses to guide you · experience miracles · hear God through dreams and visions · minister and receive healing and deliverance · and more! God is ready to saturate your life with His supernatural power and presence. Are you ready to let Him? "This book will open your spiritual eyes to be naturally supernatural!"--Sid Roth, host, It's Supernatural! "This book is must-reading if you want to grow in your relationship with the Lord."--Rabbi Jonathan Bernis, president and CEO, Jewish Voice Ministries International "Wow! What an eye-opener! This is a must-read to learn how to train your senses to follow the witness of the Holy Spirit."--Marcus D. Lamb, founder/president, Daystar Television Network "If you desire to experience a realm where all things are possible, this is a must-read!"--Bishop Wayne Jackson, founder/president, Impact Television Network "This book will deepen your relationship with God."--Jentezen Franklin, senior pastor, Free Chapel; New York Times bestselling author




Understand Psychology: Teach Yourself


Book Description

A FASCINATING INSIGHT INTO WHAT MAKES US TICK The bestselling Understand Psychology explains basic psychological processes and how they influence us in all aspects of everyday life. It explores why we are the way we are, how we came to be that way, and what we might do to change seemingly fundamental traits. The book puts psychology in context, using non-technical language to analyze everyday situations. It is a comprehensive introduction that shows how human experience can be understood on many levels. Understand Psychology takes you through every aspect of the subject, from child development and social influences to the role of memories and emotions. You will discover how we interact with each other, why we dream, what motivates us, why children need to play and whether watching TV is bad for you. Now fully revised and updated, this 6th edition of the bestselling guide includes brand new material on mindfulness, social living, focusing in particular on shyness and loneliness and social media, coping with stress, decision making and forensic psychology, addiction and modern drugs, cognitive neuropsychology, and the psychology of learning, including teaching, exams and exam stress. The clear structure, packed full of practical examples, makes it easy to learn the essentials you really need to know. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.




The Dream Interpretation Handbook


Book Description

An essential guide to understanding the hidden meanings of your dreams Dreams can offer valuable insight into your subconscious mind, put you in touch with your emotions, and help you realize unrecognized ambitions. With The Dream Interpretation Handbook, you'll learn to decipher your dreams and use what you discover to connect more deeply with yourself and make changes in your waking life. Learn all about the dream interpretation process, and find guidance for decoding the plotlines and connections within your dreams. You'll also explore the symbolism behind colors, numbers, and common tropes like falling, drowning, and being chased. The Dream Interpretation Handbook includes: Applicable wisdom—Get advice for connecting dream symbols to your life in meaningful ways. Science and mysticism—Better understand the spiritual and psychological implications of dreams with information that covers both the practical and mystic areas of study. A dream dictionary—Identify more than 100 symbols—like elephants, money, and loved ones—and what they represent. Delve deep into the meanings and messages of your dreams with this insightful guide.




Understand Postmodernism: Teach Yourself


Book Description

Understand Postmodernism is an indispensable guide to this sometimes challenging domain. Using contemporary examples to further your understanding, it takes a broad look at theorists in a range of disciplines. Whether you're encountering postmodernism for the first time, or you need a quick reference to support your studies, this guide offers a comprehensive introduction to the key ideas in this thought-provoking philosophy. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of psychology. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.