Author : Pat Duckworth
Publisher :
Page : 152 pages
File Size : 19,76 MB
Release : 2013-09-11
Category : Menopause
ISBN : 9780992662004
A practical guide to the female and male menopause for men. Providing information, advice and tips to control symptoms.
Author : Alejandrina Thibault
Publisher :
Page : 64 pages
File Size : 44,11 MB
Release : 2021-05-04
Category :
ISBN :
Male menopause" is the more common term for andropause. It describes age-related changes in male hormone levels. The same group of symptoms is also known as testosterone deficiency, androgen deficiency, and late-onset hypogonadism. Male menopause differs from female menopause in several ways. For one thing, not all men experience it. For another, it doesn't involve a complete shutdown of your reproductive organs. However, sexual complications may arise as a result of your lowered hormone levels. It's normal to experience a decline in your testosterone levels as you get older. For many men, the symptoms are manageable, even without treatment. If your symptoms are causing you hardship, speak to your doctor. They can provide recommendations to help you manage or treat your symptoms.
Author : Ruth Devlin
Publisher : Practical Inspiration Publishing
Page : 104 pages
File Size : 50,71 MB
Release : 2019-04-25
Category : Health & Fitness
ISBN : 1788600827
A comprehensive guide to the female menopause, written for men to help them understand this often perplexing topic. It addresses all the important aspects of the menopause, including the physical, psychological, genito-urinary and long term symptoms that can occur. It gives essential information on options available to cope with those symptoms plus good advice for men (and women!) on practical lifestyle choices. Short and easy to dip in and out of, with humorous illustrations and practical tips for what you can do (and what NOT to say), this is your essential handbook for surviving the change in YOUR life.
Author : Jed Diamond
Publisher :
Page : 0 pages
File Size : 38,26 MB
Release : 2000
Category : Climacteric, Male
ISBN : 9781570714337
"Surviving Male Menopause" examines the most current medical happenings, then focuses more strongly on the emotional, personal side of this life passage. From the author of "Male Menopause".
Author : Kathy Abernethy
Publisher : Souvenir Press
Page : 169 pages
File Size : 33,81 MB
Release : 2019-10-03
Category : Health & Fitness
ISBN : 1782837132
Practical advice from an award-winning specialist nurse. Highly Commended, British Medical Association Book Awards Designed to help determine what will work best for you, Menopause: The One-Stop Guide offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health. It includes: - What to expect and what's 'normal' - How to manage symptoms with lifestyle changes - Everything you need to know about hormone replacement therapy, including body-identical HRT - Specific chapters on young menopause and menopause after cancer. With clear guidance on recognising symptoms, getting help and staying positive, this companion will inform and reassure you through your menopause and beyond.
Author : Tara Allmen, M.D.
Publisher : HarperCollins
Page : 190 pages
File Size : 36,49 MB
Release : 2016-09-20
Category : Health & Fitness
ISBN : 0062447297
An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable—and can be unnerving. Menopause affects every aspect of life—from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor’s Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one. Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on: hormonal changes and the symptoms of perimenopause and menopause;the health risks associated with midlife—from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis;various remedies, both allopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs;practical tips and resources for mitigating the effects of menopause. Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can’t turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves.
Author : Deborah Davis
Publisher : Shambhala Publications
Page : 179 pages
File Size : 14,17 MB
Release : 2008
Category : Health & Fitness
ISBN : 159030537X
Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and heart disease, menopause, sexual vitality, breast health, breast cancer, osteoporosis, and depression.
Author : Michael P. Goodman
Publisher : Robert Reed Publishers
Page : 0 pages
File Size : 26,76 MB
Release : 2007-02
Category : Men
ISBN : 9781931741859
FINALLY! A first! A book on menopause for men! Author Dr. Goodman shows men how to support and survive their partner's menopause, improve sexual intimacy, and end up with a stronger relationship. Dr. Mike has been listening to women for 35 years, and now in his companion book to The Midlife Bible, here in MEN-OPAUSE: The Book for MEN, he: 1. Outlines the issues2. Explains the physiology3. Acknowledges the crazies4. Identifies many things women can do to help themselves5. Shows the men how they can help, and6. Advises when it is best for the men to get out of the way!7. And in a Bonus Chapter - Andropause: The Male Change of Life, he explains how the decline in testosterone can rob men of their energy and sexuality, and explains how they can get their testosterone and erections up to a more sustainable level.Life does not stop at 50! MEN-opause: The Book for MEN will help guide couples through the temporarily troubled waters of midlife.
Author : Charles Daniels
Publisher : Mft Publishing
Page : 0 pages
File Size : 49,24 MB
Release : 2024-05-09
Category : Health & Fitness
ISBN :
By Her Side - A Guide for Partners During Menopause Menopause is not a journey a woman should have to make alone. It affects every aspect of her life-physically, emotionally, and psychologically. But what about the people closest to her, the partners who witness this profound change and wish to support but are often unsure how to proceed? "By Her Side" is a compassionate and comprehensive guide explicitly crafted for those who stand with women as they navigate through the menopausal transition. This book addresses the need for an understanding beyond the medical symptoms-a holistic view that encompasses the emotional waves and relational shifts during this significant life stage. Charles Daniels, drawing on his unique perspective from his cybersecurity background, approaches menopause with the precision and care it deserves. He translates complex medical jargon into accessible information, offers practical advice for maintaining intimacy, and provides actionable strategies to help manage emotional and physical changes. With personal anecdotes, expert opinions, and real-world solutions, "By Her Side" equips partners not just to cope with menopause but to thrive during it, strengthening the relationship and deepening emotional connections. This guide is not just about surviving menopause; it's about thriving together in a new chapter of life. Whether you are a husband, a partner, or a family member, "By Her Side" will empower you with the tools necessary to be a supportive companion during one of life's most natural yet challenging transitions. Embrace this guide and become the partner your loved one needs during menopause. Together, you can transform a time of challenge into a season of growth.
Author : Robin N. Phillips
Publisher :
Page : 256 pages
File Size : 45,94 MB
Release : 2016
Category : Menopause
ISBN :
"Under the guidance of a leading gynecologist, a team of experts in gynecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide. Everything women need to know to formulate and follow their own plans for ensuring they remain healthy during this critical period is detailed in a readily graspable way in this handsomely illustrated guide. Subjects include guidelines on hormone therapy and natural alternatives, recommended dietary changes, exercise routines and strategies for safeguarding sexuality, intellectual ability and physical prowess,"--Amazon.com.
