How To Survive Your 40Th Birthday


Book Description

Here's a great gag gift for anyone turning 40! How To Survive Your 40th Birthday is a perfect gift for thirty-nine-year-olds dreading the Big Four 40. It provides reassurance that there's more to life after forty: old age and death. And it's chock fun of off-the-wall advice that can come in very handy when you turn forty, including: How to act surprised at your surprise 40th birthday party How to tell the difference between a mid-life crisis and a hangover How to raise a family without raising your blood pressure How to find your lost youth without hurting yourself How to get through your high-school reunion without lying about your job







Lordy, Lordy Look Who's 40 My Bucket List


Book Description

Turning 40? Know Someone Who Is? Get This Fabulous 40th Birthday Gift For Anyone Turning Forty This Year Birthdays are Special and Should be Celebrated Accordingly Make Sure to Grab This Unique Gift Today No Dream is Too Big or Too Small Discover and Experience Everything You Have Ever Wanted to Try Before You Die and Keep Track With This Awesome Record Keeping Memory Notebook. Whether Adventuring With Friends, Loved Ones, Partners, As A Couple, or Alone This Guide Will Work as a Road Map and Help You Record On Your Journey to Laugh, Love, Live and Enjoy Everything You Have Ever Dreamed of as They Become a Reality. Make Long Lasting Memories and Keep Tabs on You Adventures WIth This Compact Bucket List Note Book Where You Are Able to Create a Checklist, Write Down Thoughts, Store Dates, Events, Activities, Who Was There, Where You Were, How It Went and If You Would Do It Again Looking for a gift? Great activity journal? Daily diary? This perfect book offers blank, lined white journal paper for men, women, and children. Great for jotting down thoughts, taking notes, reminders, sketches and to-do lists. Great creative gift notebook for home, school or work office Your new journal includes: Matte Finish Cover Blank White Lined Paper 110 pages 6x9 inch format




10 Secrets to Living Smart, Savvy, and Strong


Book Description

Reveals ten secrets to thriving as a woman in middle-age, including trusting God with life-impacting decisions, attaining peace with life changes, and choosing joy regardless of the obstacles in one's life.




What You Don't Know About Turning 40


Book Description

This over-the-hill birthday gift is a pop quiz with 101 questions (complete with humorous answers) that is sure to enliven any 40th birthday party. Steve Mark's 18 b/w illustrations make the book fun to read after the party, as well. Here are a few samples: - Q: What can 40-year-olds do to be considered young at age 40? A: Run for U.S. President or die. - Q. What's always Step One in any exercise program designed for 40-year-olds? A: "Get up off the sofa."




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Cheers to 40 Years


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The Anxiety Survival Guide


Book Description

Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes recovery stories from people who have managed their symptoms successfully. It begins with what is difficult and challenging about young adulthood and how you can deal with uncertainty in life. It goes on to examine change and challenges, giving tips about what can help in specific scenarios such as exams, relationships, leaving home and interviews. The guide also includes strategies and techniques for coping with panic attacks; self-care; and calming your mind. The guide uses a range of evidence-based approaches, including CBT, DBT, Compassion Focused Approaches and Mindfulness so you can work out the techniques that are best for you. The signposting included throughout guides young adults towards further support. This is essential reading for any young person experiencing anxiety, worry or going through a difficult transition or stressful experience.




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Book Description