365 Ways to Boost Your Brain Power


Book Description

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.




How to Transform Your Memory & Brain Power


Book Description

Discover How You Can Develop a Really Powerful Memory and Dramatically Improve Your Brain Power Would you like to have the ability to power learn, to memorise and remember anything? Now you can. This book is a comprehensive self-study course containing 19 carefully structured lessons that will give you powerful memory and brain skills, to be successful with exams, in academic work and in your career or business. You can prove this for yourself. Just look over the first few lessons and you will start to memorise faster and better; and that's just the beginning. If you don't agree you can return the book within 7 days of purchase for a full refund. A Brilliant Memory, Improved Brain Power, Accelerated Learning and Studying Skills. The fact is that you, like others, would be very successful with a really powerful memory. Consider how advantageous it would be for you to memorize and recall text-books and technical or business details easily, and to remember names and faces faultlessly. Or to be able to study and learn really quickly and effectively with full concentration? . Memory and Fast Learning Expert Peter Oakfield tells you how This book written by memory and fast learning expert Peter Oakfield shows you with clear step-by-step instructions how to develop all the above and many other valuable brain skills. Follow the proven methods and you will achieve much more efficient and faster learning and memorizing whatever subject you study. You will also enjoy a serious mental advantage, as well as personal and social advantages, helping you to achieve so much more. You will learn how to improve your brain power, how to study, how to power memorize, how to improve your concentration, how to develop effective learning skills and studying skills; how to speed read and achieve accelerated learning of any subject. Guided by this book you will discover that you really can develop abilities far greater than you have ever realized and that you can learn quickly and efficiently whatever subject you have to master. Learn How You Can Become a 100% Brain User instead of a 10%. Untrained people fail in their attempts to memorize and learn swiftly simply because they do not know how to use their brain and in particular their memory correctly; so they only use 10% and not 100% of their potential. But with training anyone can develop the right methods: and it is evident that all of us have an inborn capacity and can substantially improve brain and memory powers. Also the training of the brain and memory produces a staggering increase in ability within a very short time. The situation may be compared with learning to swim. Those who do not know the correct strokes, thrash around in the water unhappily, not going very far. On the other hand the trained swimmer will glide through the water, seeming hardly to put in any effort at all. What matters with mental skills as with swimming is to know how to do it correctly and then to have the necessary practice and experience in using the techniques so that they become second nature. These are some of the many abilities that you will develop: How to develop an amazing memory How to memorize lengthy lists of items How to memorise and remember anything How to memorize books and technical materials Fast learning and studying techniques How to memorize shuffled packs of playing cards, long numbers, telephone numbers How to memorize texts word for word How to develop powerful concentration How to memorize peoples faces and names How to memorize foreign language vocabulary Also the course concludes with 2 Valuable Bonus Guides: 1. How to Speed Read 2. Memory Magic, "Telepathy," Clever Illusions & Card Tricks using your new memory skills Realize your true potential. Click and buy now




Moonwalking with Einstein


Book Description

The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.




How to Transform Your Memory & Brain Power


Book Description

Are you satisfied with your brain power and memory? Would you like to develop a really powerful memory? Would you like to be able to memorize and recall textbooks and technical or business details easily, to remember names and faces faultlessly? Do you need to be able to study really quickly and effectively with powerful concentration? This book contains a comprehensive self-study course for the development of all these and many other valuable brain skills. Also covered is the subject of speed-reading. Follow the methods taught and you will achieve much more efficient and faster learning and memorizing whatever subject you may need to master. You will also enjoy a valuable mental advantage, helping you to achieve success with academic work and exams, and to advance more rapidly in your chosen career or business.




Brain Power


Book Description

Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance; along with the accompanying downloadable Brain Sync audio program; can help you activate unused brain areas, tone mental muscles, and enliven every faculty.




Memory Manipulation


Book Description

Memory Manipulation *** 8 FREE Bonus Books included Inside!*** Learn Memory Improvement and Boost Your Brain Power Do you consider yourself forgetful and need help in improving your memory? Are you worried because you have trouble concentrating and tend to forget even the simplest things? Whether you're already in your twilight years and is already experiencing memory lapses, or you just want to improve your memory to do better in school or at work, the good thing is that you have the ability to increase your brain's ability no matter what age you are! Several studies show that the brain has the ability called neuroplasticity where it can adapt to change no matter what age you are. That means, even if you start training your brain as an adult, your memory can still be improved; and I will show you how to remember anything with this book. Here are a Few Things You Will Learn From This Book: Causes of Memory Loss Memory Improvement Techniques Things You Can Do to Keep Improving Memory and Prevent Memory Loss Visualization and Association 10 Foods that Improve the Memory And much more!! Scroll to the top and press the Buy Now with 1-Click button




Brain Power: Learn to Improve Your Thinking Skills


Book Description

Do you want to expand your mental power? Think more clearly, logically, and creatively? Improve your memory? Solve problems and make decisions more effectively? Brain Power introduces the six functional thinking abilities you need to become an adaptive, innovative thinker. As you develop your ability to think on your feet, to isolate and arrange facts, and to avoid logical pitfalls you will see how to use creative problem solving strategies, both in business and in private life. With practical exercises to improve your full range of mental capabilities from concentration to intuition, management consultant Karl Albrecht answers all your questions on becoming a more efficient and effective thinking. Offering a gold mine of ideas and techniques to use in most any situation, Brain Power provides fascinating illustrations, games, and puzzles that will stimulate and expand your brain power.




Saving Your Brain


Book Description

In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain. If you are over forty years old, you already know the bad news: names may be harder to remember; a word may sometimes elude you as you speak; you may sometimes misplace your glasses, your car keys (or even your car!). But medical research is lifting the veil of mystery off the process of brain aging and offering up strong evidence that you do not necessarily have to accept deteriorating brain function as you get older. From the benefits of exercise to the effects of stress relief, from what you eat and drink to the kind of work you do, from the natural substances that are most likely to help to the new medications your doctor can prescribe, this book outlines literally hundreds of preventive measures you can take to keep your mind sharper, stronger, and healthier your whole life. Among the many topics covered in this book are: * Amazing new studies revealing who is most likely to get Alzheimer's disease--and how we can all reduce our risk * Powerful evidence showing how the Brain-Saving Diet can boost your defenses against memory loss * How stress, depression, anger, and low self-esteem can literally threaten the structure of our brains, and what we should all be doing about it * The surprising discovery that inflammation is slowly cooking our brain cells, and how we can stop it * The two ways you can literally add new brain cells! A book that will change the way you live, eat, and work, Saving Your Brain is a wake-up call to those people who have long since learned the wonders of taking care of their body--and now have the very real chance to provide the same lifesaving care for their brain.




Brain Power Strategies


Book Description

Brain Power Strategies For Incredible Mental Focus And Mind Power! Today only, get this Amazing Amazon book for this incredibly discounted price! This "Brain Power Strategies" book contains proven steps and strategies on how to massively increase your cognitive skills, I.Q. And Mind Power, Mental Focus And Productivity, And much more! If you are in need of increasing your brain's abilities and function to operate quickly and effortlessly, well you have come to the right place! This book was written to help you understand how incredibly powerful our brains are, and more importantly, how you can make your mind power skyrocket! I have included many practical exercises to help you increase your overall brain capacity and abilities. This will help you stretch your brain muscle so to speak so you can build more and ramp up the possibilities of your mind. This book is not just for students, teachers, scientists, or ambitious professionals. Bear in mind that a healthy mind does not simply involve memorizing long lists or being able to compute to the twenty-seventh decimal place. Improving your brain power also allows your brain to more efficiently do its job, just like a well-oiled machine. It boosts your cognitive abilities and motor skills, allows you to make the most out of your memories, and improves your quality of life-all by simply giving more attention to that massive thing sitting between your ears. Isn't that exciting? Here Is A Preview Of What You'll Learn... Understanding The Incredible Power Of The Human Brain And How Little Most People Use Of It Brain Power Strategies And Brain Plasticity - How To Quickly Change Your Brain Brain Power Strategies To Boost Cognitive Skills, I.Q. And Overall Mind Power Brain Power Strategies For Memory Improvement, Better Concentration, And Increased Productivity Ramp Up Brain Power With These Brain Exercises And Workouts For Stretching And Growing Your Brain Muscle Brain Diet Tips - Improve Your Brain Power Without The Use Of Harmful Medications Or Supplements How To Rewire Your Brain To Increase Your Confidence In Yourself Success Secrets Of The Power Of Positive Thinking And Affirmations For Training Your Brain To Reach Your Goals Thinking Fast - Exponentially Increase Your Brains Ability To Think And Process Information Quickly Easy To Implement Practical Daily Brain Power Strategies Routine To Get You On Top Of Your Game Much, Much More! Get Your Copy Of "Brain Power Strategies Today!




Sleep Smarter


Book Description

Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now