How To Win Your War Against Snoring And Sleep Apnea


Book Description

Frustrated with yourself for snoring away to glory every night? embarrassed when people make lame excuses for not sleeping with you? Badly want to get rid of your snorring?




How To Win Your War Against Insomnia And Sleep Disorders


Book Description

Are you sleepless nights getting your nerves and not letting you work with your full potential? Do you feel sleepy at work and constantly have those coal-black circles under your weary eyes?




Growing a Healthy Child


Book Description

Raising a child is a parents most important job. But theres a lot to learn and know. In Growing a Healthy Child, author Dr. William P. Smith offers a step-by-step reference guide starting at pre-pregnancy and going through eighteen years old. From a dental perspective, Smith discusses a wealth of information about a variety of topics, including how to grow a: healthy parent-child relationship; healthy TMJ system; positive sense of self-worth and self-esteem; great smile; mouth with no cavities and no need for shots, drilling, or fillings; and healthy child. In addition, Smith shares his knowledge about: dental emergencies, new orthodontic treatments for overall health, the airway and sleep, healthy jaw joints, posture, Attention-deficit/Hyperactivity Disorder, dental insurance, and more. Filled with practical advice, Growing a Healthy Child offers a well-rounded resource to help parents promote their childrens health and wellness and provide the healthiest possible start to life.




Snooze... or Lose!


Book Description

Walk into any first-period high school classroom and it's obvious: teenagers are exhausted. Sleep deprivation is an epidemic as widespread as obesityâ€"and just as damaging. Fortunately, science has answers and Dr. Helene Emsellem has solutions that all parents can use. Affecting the lives of more than 41 million adolescents in the United States alone, sleep deprivation is a chronic problem for kids today. We know this intuitively as we watch teenagers frantically juggle a hectic social calendar with the overwhelming demands of school, work, and chores. School performance around the country is sufferingâ€"but it's not just grades that are at risk. Sleep deprivation has been found to affect nearly every aspect of a teenager's life, from emotional stability and behavioral issues to physical well-being and the potential for drug and alcohol abuse. For years, we've blamed many of these adolescent characteristics on the natural maturing process or changing hormones. And while chemicals do surge through the body creating strong effects, sleepâ€"the right amount and the right kindâ€"has now been targeted for its prime importance in overall success and well-being.




Forthcoming Books


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The Publishers Weekly


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VA Sleep Apnea Field Manual


Book Description

This book was written by a VA Accredited Attorney to help US Veterans cut through the fog of their VA Sleep Apnea Claims. This book will take you step-by-step through the VA Sleep Apnea claim and help you discover: * Why it is important to get your VA sleep apnea service-connected now. * How to build the four pillars of a VA sleep apnea claim. * What evidence you need to prove and win a VA sleep apnea claim. * The four most common VA sleep apnea claim scenarios and step-by-step guides to proving them. * Specific steps to take to avoid common mistakes Veterans make in sleep apnea claims. * Much more.




Sleep in the Military


Book Description

Sleep problems can have long-term consequences for servicemembers' health and for force readiness and resiliency. This first-ever comprehensive review of sleep-related policies and programs led to recommendations for improving sleep across the force.




Sleep Demons


Book Description

“A lovely weave of memory and science, great characters and compassionate humor” from the author of Sweat: A History of Exercise (Anne Lamott). We often think of sleep as mere stasis, a pause button we press at the end of each day. Yet sleep is full of untold mysteries—eluding us when we seek it too fervently, throwing us into surreal dream worlds when we don’t, sometimes even possessing our bodies so that they walk and talk without our conscious volition. Delving into the mysteries of his own sleep patterns, Bill Hayes marvels, “I have come to see that sleep itself tells a story.” An acclaimed journalist and memoirist—and partner of the late neurologist Oliver Sacks—Hayes has been plagued by insomnia his entire life. The science and mythology of sleep and sleeplessness form the backbone to Hayes’s narrative of his personal battles with sleep and how they colored his waking life, as he threads stories of fugitive sleep through memories of growing up in the closet, coming out to his Irish Catholic family, watching his friends fall ill during the early years of the AIDS crisis in San Francisco, and finding a lover. An erudite blend of science and personal narrative, Sleep Demons offers a poignant introduction to the topics for which Hayes has since become famous, including art, eros, city life, the history of medical science, and queer identity. “This intimate and beautifully written book brings scientific research alive in a heartfelt and deeply personal narrative.” —The Guardian “Memoir, history, and science come together and apart again in a book that reads very much like a dream.” —Out magazine




Working Mother


Book Description

The magazine that helps career moms balance their personal and professional lives.