Hybrid Strength
Author : Danny Kavadlo
Publisher :
Page : 200 pages
File Size : 26,15 MB
Release : 2021-10
Category :
ISBN : 9781942812203
Author : Danny Kavadlo
Publisher :
Page : 200 pages
File Size : 26,15 MB
Release : 2021-10
Category :
ISBN : 9781942812203
Author : Nick Nilsson
Publisher : Price World Publishing
Page : 214 pages
File Size : 18,24 MB
Release : 2012-02
Category : Health & Fitness
ISBN : 1619840200
Have you ever wondered how to REALLY maximize every single moment of every single rep of every single set to build muscle and strength FASTER? Standard exercise technique is NOT the answer! If you're interested in maximum strength and muscle-building, standard-form reps are NOT the most efficient way to train. Regular reps don't optimize muscle tension from start to finish. Hybrid training does! Hybrid Training is THE single most powerful and ''outside the box'' fitness and muscle building technique ever developed. This book will have you using multiple types of resistance AT THE SAME TIME to more fully work the target muscle with NO ADDITIONAL EFFORT. If you're serious about your training, you NEED the information in this book. It's going to save you days, months, and even YEARS of wasted time and effort.
Author : Maria Porter
Publisher : Routledge
Page : 159 pages
File Size : 12,64 MB
Release : 2021-11-29
Category : Performing Arts
ISBN : 1000475840
Re-Purposing Suzuki: A Hybrid Approach to Actor Training introduces a system of text analysis that synthesizes physical, psychological, and vocal components in order to truthfully embody heightened texts and contexts. By understanding how the author has re-purposed Suzuki and other physical training methods, as well as Stanislavski, readers will gain an awareness of how to analyze a particular training method by extrapolating its key components and integrating it into a holistic, embodied approach to text analysis. The book explores a method of physical scoring via Rules of the Body and Rules of Composition, as well as a method of approaching heightened texts from Greek drama to post-modern playwrights that draws on the individual actor’s imagination and experience and integrates voice, mind, and body. Readers will be able to either replicate this approach, or apply the logic of its building blocks to assemble their own personal creative process applicable to a variety of performance genres. This is a source book for actors, theatre students, practitioners, and educators interested in assembling tools derived from different sources to create alternative approaches to actor training. While the process outlined in the book evolves in a classroom setting, the components of the pedagogy can also be practiced by individuals who are interested in finding new ways to explore text and character and bring them into their own personal practice.
Author : Szumanowski, Antoni
Publisher : IGI Global
Page : 446 pages
File Size : 30,65 MB
Release : 2013-05-31
Category : Technology & Engineering
ISBN : 146664043X
Hybridization is an increasingly popular paradigm in the auto industry, but one that is not fully understood by car manufacturers. In general, hybrid electric vehicles (HEV) are designed without regard to the mechanics of the power train, which is developed similarly to its counterparts in internal combustion engines. Hybrid Electric Power Train Engineering and Technology: Modeling, Control, and Simulation provides readers with an academic investigation into HEV power train design using mathematical modeling and simulation of various hybrid electric motors and control systems. This book explores the construction of the most energy efficient power trains, which is of importance to designers, manufacturers, and students of mechanical engineering. This book is part of the Research Essentials collection.
Author : Higdon, Hal
Publisher : Human Kinetics
Page : 208 pages
File Size : 16,71 MB
Release : 2016-03-01
Category : Sports & Recreation
ISBN : 1492517240
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Author : Santana, Juan Carlos
Publisher : Human Kinetics
Page : 288 pages
File Size : 34,35 MB
Release : 2015-11-10
Category : Sports & Recreation
ISBN : 1450414826
Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic trainers. In an ever-changing field, it emphasizes proven techniques and approaches to training results.
Author : Sawyer D. Campbell
Publisher : John Wiley & Sons
Page : 596 pages
File Size : 26,20 MB
Release : 2023-08-03
Category : Technology & Engineering
ISBN : 1119853915
Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning Authoritative reference on the state of the art in the field with additional coverage of important foundational concepts Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning presents cutting-edge research advances in the rapidly growing areas in optical and RF electromagnetic device modeling, simulation, and inverse-design. The text provides a comprehensive treatment of the field on subjects ranging from fundamental theoretical principles and new technological developments to state-of-the-art device design, as well as examples encompassing a wide range of related sub-areas. The content of the book covers all-dielectric and metallodielectric optical metasurface deep learning-accelerated inverse-design, deep neural networks for inverse scattering, applications of deep learning for advanced antenna design, and other related topics. To aid in reader comprehension, each chapter contains 10-15 illustrations, including prototype photos, line graphs, and electric field plots. Contributed to by leading research groups in the field, sample topics covered in Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning include: Optical and photonic design, including generative machine learning for photonic design and inverse design of electromagnetic systems RF and antenna design, including artificial neural networks for parametric electromagnetic modeling and optimization and analysis of uniform and non-uniform antenna arrays Inverse scattering, target classification, and other applications, including deep learning for high contrast inverse scattering of electrically large structures Advances in Electromagnetics Empowered by Artificial Intelligence and Deep Learning is a must-have resource on the topic for university faculty, graduate students, and engineers within the fields of electromagnetics, wireless communications, antenna/RF design, and photonics, as well as researchers at large defense contractors and government laboratories.
Author : Mark Tolbert
Publisher : Business Expert Press
Page : 231 pages
File Size : 28,55 MB
Release : 2020-10-08
Category : Business & Economics
ISBN : 1952538351
Compared to a few decades ago, companies today are faced with a much more challenging environment providing successful products and solutions for their customers. They are dealing with global competition, very rapid change in technologies, and tremendous volatility in economic conditions. As project managers, we are helping our companies survive in this difficult landscape. We are “agents of change” and “drivers of change.” The most important project management methodology today that will help us deal with this change and this volatility is Agile. However, no one process or project management methodology fits all situations! Agile is not a panacea for all projects. Many times, our projects are large enough and complex enough that some parts of the project are best suited to using a predictive planning approach, and other parts are more suited to using Agile. Therefore, a hybrid approach that mixes the traditional, waterfall approach with Agile is really required in many situations today. The agile community oftentimes has quite a negative view of hybrid approaches. Key writers on Agile often say that attempting to use hybrid will corrupt all attempts to use Agile, and will result in failure. In this book, the argument is made that integrating these methodologies can be done if approached the right way, and in fact, this is necessary today.
Author : Zhengbing Hu
Publisher : Springer Nature
Page : 993 pages
File Size : 24,71 MB
Release : 2023-01-28
Category : Technology & Engineering
ISBN : 3031244753
This book comprises high-quality peer-reviewed research papers presented at the 4th International Symposium on Computer Science, Digital Economy and Intelligent Systems (CSDEIS2022), held in Wuhan, China, from November 11–13, 2022, organized jointly by the Wuhan University of Technology, Hubei University of Technology, Wuhan University of Science and Technology, the Polish Operational and Systems Society, and the International Center of Informatics and Computer Science (ICICS). The topics discussed in the book include state-of-the-art papers in computer science and their technological applications; intelligent systems and intellectual approaches; digital economics and educational approaches. It is an excellent source of references for researchers, graduate students, engineers, management practitioners, and undergraduate students interested in computer science and its applications in engineering and management.
Author : Leigh Graziano
Publisher : University Press of Colorado
Page : 323 pages
File Size : 49,94 MB
Release : 2023-05-15
Category : Language Arts & Disciplines
ISBN : 164642364X
Making Administrative Work Visible brings together voices from graduate students, associated faculty, administrative staff, and tenured and tenure-track faculty at community colleges, regional state universities, liberal arts colleges, private colleges, and research-intensive institutions across the country to speak to the challenges, both named and unnamed, faced by those who do writing program administration work. These authors call explicit attention to this work and examine WPAs’ lived labor experiences and research methodologies to truly understand the scope of lived WPA labor. The collection has three parts, each of which focuses on the most confounding challenges facing WPAs as well as the most compelling sites of their contributions to administration, labor in higher education, and the discipline’s collective obligation to forwarding the goals of social justice and advocacy: Advocating through Representations of WPA Labor, Advocating by Accounting for Time and Labor, and Advocating in and through Complex Institutional Contexts. The chapters use data to share and track the work functions, job titles, grand narratives, program assessments, tenure and promotion, email practices, and more undertaken by WPAs in their administrative capacities. Chapters also surface narratives for future data and studies to be done by other scholars. By taking up and answering questions about the range of WPA work—and the invisibility of much of that work—Making Administrative Work Visible creates avenues toward accounting for and acknowledging the complex activity systems in which WPAs lead the work of the university and advocate for data-driven strategies needed to sustain this foundational area of higher education. Contributors: Kamila Albert, Brooke Anderson, Sheila Carter-Tod, Amy Cicchino, Ana Cortés Lagos, Kristi Murray Costello, Jennifer Cunningham, Ryan Dippre, Kimberly Emmons, Genevieve García de Müeller, Jill Gladstein, Caleb González, Michael Healy, Lyra Hilliard, Kristine Johnson, Seth Kahn, Rita Malenczyk, Troy Mikanovich, Lilian Mina, Angela Mitchell, Greer Murphy, Kate Navickas, Michael Neal, Patti Poblete, Jan Rieman, Heather Robinson, Katelyn Stark, Mary Stewart, Natalie Stillman-Webb, Lizbett Tinoco, Lisa Tremain, Martha Wilson Schaffer