I Can't Stop Shaking


Book Description

I Can't Stop Shaking, Over 10 Million People are Affected By Essential Tremor, provides important medical information, tips on living with Essential Tremor, as well as personal accounts of people living with Essential Tremor. In the medical section Dr. Peter A LeWitt, a neurologist who sub-specializes in movement disorders, answers questions about Essential Tremor. Dr. LeWitt has been practicing neurology and been involved with Essential Tremor since 1980. Dr. LeWitt explains in simple terms what Essential Tremor is, how it affects people, and medical treatments for Essential Tremor. In the personal stories section people who have Essential Tremor speak candidly and openly about what life is like living with Essential Tremor. Each person has their own way of dealing with it, some with great optimism, others with equally great frustration. Readers who have Essential Tremor will no doubt see bits and pieces of themselves within these stories. There are also dozens of tips on better ways of living with Essential Tremor that will help the sufferer to better cope with their handicap. Some of the tips inside the book are: .Use an electric toothbrush. .Tell the people at your bank that you have ET .Use credit and debit cards instead of writing checks. .Use eating utensils that have large handles. .Use a 1 in.-deep dish that has vertical sides. .Hold your drinking glass in the palm of your non-dominant hand and steady it with your dominant hand. .Eat with the utensil pointing toward you with as much twist to your wrist as you can manage. Sandy Kamen Wisniewski was diagnosed with ET when she was 14 years old. During her childhood she hid her tremor by tucking her hands in her pockets or up her sleeves. She also avoided many social situations where eating in public was necessary. She spent her young adulthood unaware the so many people had Essential Tremor so she struggled alone. Then in 1999 she learned that a group of people with Essential tremor were meeting at a public library and were having a neurologist as a guest speaker. After the meeting she realized for the first time she wasn't alone. In 2001 Sandy found the courage to finally speak out about Essential Tremor and wrote a personal essay titled I Couldn't Stop Shaking, which was published in Woman's Day magazine in May 2001. Since that time she has written numerous articles on Essential Tremor, spoken to groups around the country about Essential Tremor, in addition to being interviewed on Chicago's WGN news and WLS News. She also appeared on the Debra Duncan Show, a Disney sponsored talk show, about ET. Sandy is a freelance writer, business owner, mother and wife. She resides in Libertyville, Illinois.




Waking the Tiger: Healing Trauma


Book Description

Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.




Stop Spilling Your Soup!


Book Description

This book will help anyone who has tremors, or has a family member with tremors, who wants help to stop shaking caused by the medical condition essential tremor (ET). Will also help for tremors from other causes. Written in a style that is easy to read for people with no medical knowledge. From at home treatment to surgery, this book covers it all.




Shaking Medicine


Book Description

A revolutionary call to reawaken our bodies and minds to powerful healing through ecstatic movement • Shows how shaking medicine is one of the oldest healing modalities--practiced by Quakers, Shakers, Bushmen, Japanese, and others • Teaches readers how to shake for physical as well as spiritual therapeutic benefit • Includes a link to 40 minutes of ecstatic drumming audio tracks to use while shaking Shaking Medicine reintroduces the oldest medicine on earth--the ecstatic shaking of the human body. Most people’s worst fear is losing control--of their circumstances, of their emotions, and especially of their bodies. Yet in order to achieve the transcendent state necessary to experience deep healing, we must surrender control. Examining cultural traditions from around the world where shaking has been used as a form of healing--from the Shakers and Quakers of New England to the shaking medicine of Japan, India, the Caribbean, the Kalahari, and the Indian Shakers of the Pacific Northwest--Bradford Keeney shows how shaking can bring forth profound therapeutic benefits. Keeney investigates the full spectrum of the healing cycle that occurs when moving from ecstatic arousal to deep trance relaxation. He explains how the alternating movement produced while shaking brings all the body’s energetic systems into balance. He includes practical exercises in how to shake for physical therapeutic benefit, and he shows how these techniques lead ultimately to the shaking medicine that both enables and enhances spiritual attunement. The book also includes a link to 40 minutes of ecstatic drumming audio tracks to use while shaking.




Somewhere There Is Still a Sun


Book Description

When the Nazis invade Czechoslovakia in 1941, twelve-year-old Michael and his family are deported from Prague to the Terezin concentration camp, where his mother's will and ingenuity keep them from being transported to Auschwitz and certain death.




Do You Talk Funny?


Book Description

Public speaking can be terrifying. For David Nihill, the idea of standing in front of an audience was scarier than cliff jumping into a thorny pit of spiders and mothers-in-law. Without a parachute or advanced weaponry. Something had to change. In what doesn't sound like the best plan ever, David decided to overcome his fears by pretending to be an accomplished comedian called "Irish Dave" for one full year, crashing as many comedy clubs, festivals, and shows as possible. One part of the plan was at least logical: he was already Irish and already called Dave. In one year, David went from being deathly afraid of public speaking to hosting a business conference, regularly performing stand-up comedy and winning storytelling competitions in front of packed houses. And he did it by learning from some of the best public speakers in the world: stand-up comedians. Do You Talk Funny?: 7 Comedy Habits to Become a Better (and Funnier) Public Speaker shows how the key principles of stand-up comedy can be applied to your speaking engagements and presentations to make you funnier, more interesting, and better looking. (Or at least two of the three.) Whether you are preparing for a business presentation, giving a wedding toast, defending your thesis, raising money from investors, or simply want to take on something you're afraid of, this book will take you from sweaty to stage-ready. You'll learn how to: - Craft a story and content that your audience will want to listen to - Find the funniest parts of your material and how to get to them faster - Deal with stage fright - Master the two most important parts of your performance: timing and delivery Ten percent of the author's proceeds from this book will go to Arash Bayatmakou via Help Hope Live until he is fully back on his feet and thereafter to one of the many facing the same challenges after suffering a severe spinal cord injury.




Ghanbandra


Book Description

Ghanbandra is a supernatural suspense thriller, foretelling the doomsday prophesies. Centering on a very wealthy satellite business company, the story tells of the owner's quest for women and power on a global scale. Murder, rape, and domination his goal in life. Tormented by dreams of the past, future, and present. Never knowing which will occur and when? His wife's early departure leaves him in the company of his beautiful secretary. She has her own fashion house, and is wanted desperately by one of her male models. A beautiful nineteen-year nanny looks after his twelve-year old son. The businessman wanting to bed her at his first opportunity. A seventh son of a seventh son, so too is his youngest son, who has constant visitations from his dead mother. All of his other six sons left him to work abroad, believing he murdered his wife for insurance money to keep the ailing company afloat. The superpowers gather together to try and find out why a star in the heavens, millions of miles from earth, is pulling on the axis of the earth causing massive gravitational destabilization. The Star continues to vibrate sending out massive magnetic force fields, that are pulling more and more on the magnetic core of our planet. The subterranean plates two thousand miles under the oceans are distorting and overheating from the magnetic pull from the star, which can unleash millions and millions of tons of molten lava into the oceans, thus burning our planet if the plates cannot be stopped from magnetically turning on themselves. Two rogue nuclear submarines under the poles, threaten to overheat from the intensity of the oceans water temperature, melting the polar caps and flooding the world. The super powers consult the Vatican having heard of the doomsday prophesies from the valley of the king recently unearthed. The codes of the prophecies cannot be broken in full. The prophecies tell of the doomsday Armageddon, three thousand years old, written in old Arabic and mathematical codes not seen on this earth before. Decoders and mathematicians work day and night in the deep Vatican crepts trying desperately to find answers of what lies ahead for mankind. What has been decoded tells of twelve girls, all over the globe who may be hosts to the coming of the antichrist child. The world will end in twelve days, if the codes cannot be broken, and the host child found together with the man who will carry the antichrist seed. Twelve days tick by slowly as the Vatican desperately try and find each girl in turn. Terrible exorcisms are conducted, as Cardinal after Cardinal is butchered. One girl's supernatural powers are attempted to be harnessed by one superpower, leading to a vengeful bloodbath. Once the codes are broken, a seventh son of a seventh son, is the only one who can do battle against the forces of evil, with the ancient rites and texts of the prophet David, and above all the final rite of exorcism used three thousand years ago, still undecoded, still intact, still in the casket of the visionaries handed down through the generations from pope to pope. Realizing all is lost, and believing the doomsday prophesy, the superpowers agree to help the Vatican and do all in their power to find out why the star is pulling on our axis, and why it is vibrating, so as to pinpoint where on earth this deed of insemination will be committed. All communications systems around the globe are shut down, so as the magnetic effects of the star will not turn nations against nation with the release of nuclear weapons from failed computer systems. The world will be pulled from it's axis by the Star, if the magnetic pull cannot be stabilized, sending the earth into outer space in a freezing ball of ice, or the world will incinerate by the overheating of the subterranean plates, or the world will be flooded by the melting of the ice caps. Day by day the Catholics do battle against the forces of evil, in their quest for the one host girl. Day by day t




The Popularity Pact: Camp Clique


Book Description

In the blink of a summer, Bea goes from having a best friend and a place she belongs to being dropped and invisible, eating lunch alone and only talking to teachers. The end of sixth grade and the start of Camp Amelia can't come soon enough. But then the worst part of school, ex-best friend Maisy, shows up in Bea's safe place and ruins it all. Maisy lands in the same bunk as Bea and summer suddenly seems dire. Never having camped a day in her life, Maisy agrees: it's hopeless. She should be at home, spending time with her little sister and hanging out with her super popular crew of friends--not at this stupid adventure camp failing everything and being hated by everyone. In a desperate bid to belong, Maisy offers Bea a deal: if Bea helps her fit in at the camp, she will get Bea into the M & M's, their town's popular clique, when they enter seventh grade in the fall. The Popularity Pact is born.




Can't Stop Believing


Book Description

In "New York Times"-bestselling author Thomas's small town of Harmony, Texas, a generations-old feud is about to come to a headNand the stakes couldn't be higher with two hearts on the line. Original.




Street Trilogy


Book Description

Features the plays Car, Raw, and Kid. Brutality. Fear. Self-loathing. A need to belong. The plays in O'Connell's Street Trilogy portray the vulnerable and the violent as they lash out against the world around them. From the adrenaline-fuelled anarchy of a car theft and the ritualised violence of teenage gangs, to the new beginning offered by a baby in the womb, life on the dirty side of the tracks is shown without compromise or sentimentality. The characters lurch between hope and despair, giving voice to the trials of change through verbal pyrotechnics and acts of sudden aggression. Street Trilogy was performed at the Pleasance Theatre, Edinburgh in 2003.