I Did It to Myself...Again!


Book Description

What does it feel like to die? What does the afterlife look like? Who are the Council of Elders and how do they assist in planning your next life? Who are members of your soul family and what role did they play in your past lives as well as in your current life? What are the karmic issues and attributes you brought into this life? Using past-life regression to identify a significant former life, followed by an exploration of the afterlife to experience the pre-life planning session for this life, this book answers the most commonly asked questions about death and rebirth. Follow the karmic journey of 25 volunteers as they come to understand their soul’s purpose and their role in designing their present life. In thinking about your life, you will discover that you did, indeed, do it to yourself for the greatest reason of all—your soul’s growth.




Myself Again: The PARENTS Postpartum Survival Guide


Book Description

"I just don't feel like myself." Postpartum depression and anxiety affect 1 in 5 new mothers and 1 in 10 new fathers, making them the most common birth complications in the U.S. Myself Again is the ultimate survival guide to help navigate emotional challenges after a baby comes home. If you're a parent with a new baby, you might be exhausted and have little time to yourself. You may only have a few minutes available for reading so the focus is on quick and accessible information to help you through new parenthood. The PARENTS method is uniquely created by the authors to give you straightforward, practical strategies in self-care and emotion management, so that you can get back to feeling like yourself again. Gabrielle Mauren, PhD is a psychologist and developer of an award-winning reproductive mental health program. She did her undergraduate studies, graduate studies, and postgraduate fellowship at the University of Iowa, the University of Minnesota, and the University of Pennsylvania, respectively. She has been a featured speaker at local, national, and international conferences, and a contributor to articles on the topic of perinatal mental health. She lives in Minnesota with her husband and daughter. Michelle Wiersgalla, MD is a reproductive psychiatrist and psychopharmacology consultant. She attended college and medical school at the University of Wisconsin and did her psychiatry residency at the Harvard Longwood Program. Michelle has repeatedly been recognized as a Top Doctor in psychiatry. She has been a featured speaker at local and national conferences on the topics of perinatal mental health and psychopharmacological approaches to treatment. She lives in Minnesota with her husband and two daughters.




The Artist's Way


Book Description

"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.




Off the Record


Book Description

The behind-the-scenes access of Almost Famous meets the searing revelations of metoo in this story of a teen journalist who uncovers the scandal of the decade. Ever since seventeen-year-old Josie Wright can remember, writing has been her identity, the thing that grounds her when everything else is a garbage fire. So when she wins a contest to write a celebrity profile for Deep Focus magazine, she's equal parts excited and scared, but also ready. She's got this. Soon Josie is jetting off on a multi-city tour, rubbing elbows with sparkly celebrities, frenetic handlers, stone-faced producers, and eccentric stylists. She even finds herself catching feelings for the subject of her profile, dazzling young newcomer Marius Canet. Josie's world is expanding so rapidly, she doesn't know whether she's flying or falling. But when a young actress lets her in on a terrible secret, the answer is clear: she's in over her head. One woman's account leads to another and another. Josie wants to expose the man responsible, but she's reluctant to speak up, unsure if this is her story to tell. What if she lets down the women who have entrusted her with their stories? What if this ends her writing career before it even begins? There are so many reasons not to go ahead, but if Josie doesn't step up, who will? From the author of Full Disclosure, this is a moving testament to the MeToo movement, and all the ways women stand up for each other. "Brave, necessary, and unflinchingly real, Off the Record is an instant classic." --Marieke Nijkamp, #1 New York Times Bestselling author of This Is Where It Ends "A vulnerable and powerful pursuit of radical truth from a brave bold voice of this generation." —Kim Johnson, acclaimed author of This Is My America




Notes to Myself


Book Description

Reading Notes To Myself is one of those rare experiences that comes only once in a great while. The editor who discovered the book said, "When I first read Prather's manuscript it was late at night and I was tired, but by the time I finished it, I felt rested and alive. Since then I've reread it many times and it says even more to me now." The book serves as a beginning for the reader's exploration of his or her own life and as a treasury of thoughtful and insightful reminders.




Top Five Regrets of the Dying


Book Description

Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.




Notes From a Big Country


Book Description

When an old friend asked him to write a weekly dispatch from New Hampshire for the Mail on Sunday's Night and Day magazine, Bill Bryson firmly turned him down. So firm was he, in fact, that gathered here are nineteen months' worth of his popular columns about the strangest of phenomena -- the American way of life.Whether discussing the dazzling efficiency of the garbage disposal unit, the mind-boggling plethora of methods by which to shop, the exoticism of having your groceries bagged for you, or the jaw-slackening direness of American TV, Bill Bryson brings his inimitable brand of bemused wit to bear on the world's richest and craziest country.




How to Write One Song


Book Description

There are few creative acts more mysterious and magical than writing a song. But what if the goal wasn't so mysterious and was actually achievable for anyone who wants to experience more magic and creativity in their life? That's something that anyone will be inspired to do after reading Jeff Tweedy's How to Write One Song. Why one song? Because the difference between one song and many songs isn't a cute semantic trick—it's an important distinction that can simplify a notoriously confusing art form. The idea of becoming a capital-S songwriter can seem daunting, but approached as a focused, self-contained event, the mystery and fear subsides, and songwriting becomes an exciting pursuit. And then there is the energizing, nourishing creativity that can open up. How to Write One Song brings readers into the intimate process of writing one song—lyrics, music, and putting it all together—and accesses the deep sense of wonder that remains at the heart of this curious, yet incredibly fulfilling, artistic act. But it’s equally about the importance of making creativity part of your life every day, and of experiencing the hope, inspiration, and joy available to anyone who’s willing to get started.




The Story I Tell Myself


Book Description

Best known as the writer who introduced French existentialism to English-speaking readers through her translation of Sartre's Being and Nothingness, Hazel E. Barnes has written an autobiography that is both the success story of a professional woman as well as a profoundly moving reflection on growing older. Transcending the personal details of her life, Barnes' memoir stands as an important contribution to the intellectual history of our century. "An intimate record of our times and of the ongoing issues that challenge us to define ourselves over and over again."—Kirkus Reviews "An engaging autobiography that spans not only [Barnes'] self-identified period of 'flourishing' but virtually all the twentieth century."—Library Journal "Thoughtful, gracefully written reflections. . . . Readers will be glad they pursued an unusual woman's intellectual and personal journey."—Booklist "An accessible, wonderfully written book packed with wisdom and insight."—Denver Post "Absorbing and satisfying."—Gertrude Reif Hughes, Women's Review of Books




Liking Myself Back


Book Description

Entrepreneur and lifestyle influencer Jacey Duprie shares her inspiring journey of going from farm girl to fashion icon and her lessons about personal growth and self-made success. With millions of followers and a thriving lifestyle brand, Damsel in Dior, Jacey Duprie is one of today’s top fashion influencers. Her beautiful Instagram photos capture a life of glamour, luxury and elegance. But Jacey’s life offline has been far from perfect. In this candid memoir, Jacey reveals that behind her gorgeously curated photos was a woman struggling with deep insecurities. She shares intimate details of a difficult childhood growing up in rural Texas with an alcoholic father and her own battles with PTSD and mental health. Through resilience, hard work and self-reflection, Jacey eventually triumphed to become the strong, empowered woman she is today. In Liking Myself Back, Jacey takes readers behind the scenes into the seductive world of fashion and influencing, and reveals how she overcame hardship to achieve her dreams. With raw emotional honesty, Jacey shows that conquering self-doubt and embracing your imperfect, authentic self is not only possible, but is the true key to happiness.