Author : Mrs. C!
Publisher :
Page : 24 pages
File Size : 37,73 MB
Release : 2013
Category : Juvenile Fiction
ISBN : 9781909810426
A beautifully illustrated book with vibrant colours to encourage young children to recognise and learn about vegetables, whilst at the same time keeping their interest with a wonderful story. Features include a playground scene to help children match vitamins to vegetables and for parents and teachers to initiate discussions.
Author : Jessica Seinfeld
Publisher : Harper Collins
Page : 210 pages
File Size : 11,21 MB
Release : 2007-10
Category : Cooking
ISBN : 0061251348
Counsels parents on how to promote healthy eating in children, providing a selection of vegetable-enhanced classic recipes, from macaroni and cheese with pureed cauliflower to spinach brownies.
Author : Jorge Lacera
Publisher : Children's Book Press (CA)
Page : 40 pages
File Size : 15,52 MB
Release : 2019-04-02
Category : Juvenile Fiction
ISBN : 9781620147948
Mo Romero is a zombie who loves nothing more than growing, cooking, and eating vegetables. Tomatoes? Tantalizing. Peppers? Pure perfection! The problem? Mo's parents insist that their niño eat only zombie cuisine, like arm--panadas and finger foods. They tell Mo over and over that zombies don't eat veggies. But Mo can't imagine a lifetime of just eating zombie food and giving up his veggies. As he questions his own zombie identity, Mo tries his best to convince his parents to give peas a chance. Super duo Megan and Jorge Lacera make their picture--book debut with this sweet story about family, self--discovery, and the power of acceptance. It's a delectable tale that zombie and nonzombie fans alike will devour.
Author : Sarah Reed
Publisher : CreateSpace
Page : 96 pages
File Size : 25,44 MB
Release : 2015-10-13
Category :
ISBN : 9781518610387
Thousands of people go on diets, to lose weight, or change their eating patterns, or for health reasons, but the vast majority give up without achieving their long-term goals. Sticking to a diet needs more than an eating plan, and this book uses psychological techniques to help you achieve your aims. The reason most diets fail is because you lose sight of your long-term goals, and let negative thinking overcome your good intentions. This book will help you get results from any diet, and give a lasting sense of success, using mental imagery, exercise and assertiveness to change your behaviour and gain control of your eating. It helps you identify and understand your personal 'danger points', where your will-power might weaken - parties, perhaps, or comfort eating - and strengthen your defences. Use this book alongside any eating plan to add that vital extra ingredient for success.
Author : Mike Owens
Publisher :
Page : 36 pages
File Size : 44,84 MB
Release : 2019-08-26
Category :
ISBN : 9781950308996
The book is a fun, whimsical and irreverent look at the veggies kids hate to eat the most
Author : Katie Moseman
Publisher :
Page : 106 pages
File Size : 29,5 MB
Release : 2018-07-18
Category : Cooking
ISBN : 9780999659427
Think you're a veggie hater who could never enjoy vegetables? Do salads make you wilt? Do sprouts make you shudder? Then this is the cookbook for you! With the help of the I Hate Vegetables Cookbook, you'll learn to love vegetables one great recipe at a time. Say goodbye to overcooked and underseasoned vegetables. Learn to enhance them with flavor-boosting cooking methods and complementary ingredients. Get every recipe right the first time with easy-to-follow instructions, explanations of lesser-known ingredients, and handy tips from pro chefs. Buy this cookbook and become a veggie lover, not a veggie hater! Recipes Include: Comfort Food Classics like Garlic Cheddar Biscuit-Topped Vegetable Pot Pie, Amazing Appetizers like Buffalo Style Oven Roasted Cauliflower, Rich & Creamy Soups like Hatch Chile Chowder and Smoky Sweet Potato Soup, Flavor-Popping Salads like Sugar Snap Pea Salad with Prosciutto, Parmigiano, and Sherry Vinaigrette, Scrumptious Sides like Maple Butter Roasted Acorn Squash with Pecans and Blue Cheese, And so many more! Every recipe can be made gluten free and vegetarian!
Author : Editors of Martha Stewart Living
Publisher : Clarkson Potter
Page : 330 pages
File Size : 13,84 MB
Release : 2016-09-06
Category : Cooking
ISBN : 0307954455
An essential resource for every cook In this beautiful book, Martha Stewart—one of America’s best-known cooks, gardeners, and all-around vegetable lovers—provides home cooks with an indispensable resource for selecting, storing, preparing, and cooking from the garden and the market. The 150 recipes, many of which are vegetarian, highlight the flavors and textures of everyday favorites and uncommon varieties alike. The recipes include: • Roasted Carrots and Red Quinoa with Miso Dressing • Swiss Chard Lasagna • Endive and Fennel Salad with Pomegranate Seeds • Asparagus and Watercress Pizza • Smoky Brussels Sprouts Gratin • Spiced Parsnip Cupcakes with Cream Cheese Frosting Martha Stewart’s Vegetables makes eating your greens (and reds and yellows and oranges) more delicious than ever. — Los Angeles Times: Best Cookbooks of Fall 2016 — Newsday: Top 10 Cookbooks for 2016
Author : Shawn Baker
Publisher : Victory Belt Publishing
Page : 224 pages
File Size : 29,27 MB
Release : 2019-11-19
Category : Health & Fitness
ISBN : 162860350X
Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.
Author : Missy Chase Lapine
Publisher : Running Press Adult
Page : 292 pages
File Size : 47,54 MB
Release : 2007-08-17
Category : Cooking
ISBN : 0762434104
Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)
Author : Abra Berens
Publisher : Chronicle Books
Page : 467 pages
File Size : 33,12 MB
Release : 2019-04-23
Category : Cooking
ISBN : 1452169373
2020 James Beard Award Nominee – Best Cookbooks – Vegetable-Forward Cooking Named a Best Cookbook for Spring 2019 by The New York Times and Bon Appetit A how-to cook book spanning 29 types of vegetables: Author Abra Berens—chef, farmer, Midwesterner—shares a collection of techniques that result in new flavors, textures, and ways to enjoy all the vegetables you want to eat. From confit to caramelized and everything in between—braised, blistered, roasted and raw—the cooking methods covered here make this cookbook a go-to reference. You will never look at vegetables the same way again. Organized alphabetically by vegetable from asparagus to zucchini, each chapter opens with an homage to the ingredients and variations on how to prepare them. With 300 recipes and 140 photographs that show off not only the finished dishes, but also the vegetables and farms behind them. If you are a fan of Plenty More, Six Seasons, Where Cooking Begins, or On Vegetables, you'll love Ruffage . Ruffage will help you become empowered to shop for, store, and cook vegetables every day and in a variety of ways as a side or a main meal. Take any vegetable recipe in this book and add a roasted chicken thigh, seared piece of fish, or hard-boiled egg to turn the dish into a meal not just vegetarians will enjoy. Mouthwatering recipes include Shaved Cabbage with Chili Oil, Cilantro, and Charred Melon, Blistered Cucumbers with Cumin Yogurt and Parsley, Charred Head Lettuce with Hard-Boiled Egg, Anchovy Vinaigrette, and Garlic Bread Crumbs, Massaged Kale with Creamed Mozzarella, Tomatoes, and Wild Rice, Poached Radishes with White Wine, Chicken Stock and Butter, and much more.
