Author : Shelly Anand
Publisher : Simon and Schuster
Page : 32 pages
File Size : 29,36 MB
Release : 2022-06-21
Category : Juvenile Fiction
ISBN : 1534494952
"A picture book about different bodies around the world and why we each love our bodies"--
Author : Shelly Anand
Publisher : Simon and Schuster
Page : 36 pages
File Size : 38,1 MB
Release : 2022-06-21
Category : Juvenile Fiction
ISBN : 1534494960
All Are Welcome meets Bodies Are Cool in this picture book that shows us what makes every body special. Everybody has a body and every body is good. Your body takes you where you want to go. Your body is your first home. And your body is different from everyone else’s body! I Love My Body Because is a gentle and poetic picture book for the youngest readers about celebrating your own body and all the different, wonderful bodies that make up our world.
Author : Jessica Sanders
Publisher : Frances Lincoln Children's Books
Page : 43 pages
File Size : 19,71 MB
Release : 2020-03-03
Category : Body image in adolescence
ISBN : 0711252408
What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!
Author : Sarah Maria
Publisher : Simon and Schuster
Page : 153 pages
File Size : 40,99 MB
Release : 2009-10-18
Category : Self-Help
ISBN : 1440504431
Eating disorders. Steroids. Plastic Surgery. We'll do anything to look better—and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you: Commit to change Identify and detach from negative thoughts Discover who you really are Befriend your body Find your purpose Love your body, love your life Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You'll banish NBO forever, and feel healthy, radiant, beautiful, and desirable—every day!
Author : Charlotte Markey
Publisher : Cambridge University Press
Page : 227 pages
File Size : 45,75 MB
Release : 2020-09-10
Category : Juvenile Nonfiction
ISBN : 1108718779
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!
Author : Cameron Diaz
Publisher : HarperCollins
Page : 250 pages
File Size : 26,44 MB
Release : 2015-12-29
Category : Health & Fitness
ISBN : 0062482882
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Author : Nicole C. Ayers
Publisher : Spark Publications
Page : 136 pages
File Size : 43,10 MB
Release : 2020-02-14
Category : Body, Mind & Spirit
ISBN : 9781943070817
Our bodies are magic makers. Our constant companions. Our wise teachers. But all too often we malign their size, their shape, their ability, their appearance, their texture. We berate and bully our bodies because they don't fit into someone else's narrow box of beauty expectations. Nicole C. Ayers grew tired of hating her body. So she decided to embrace her. To honor her. To fall in love with her by writing love notes to each of her body's parts. This whimsically illustrated collection of love notes invites you to witness Nicole's love affair with her body. With gratitude, candor, and joy, Love Notes to My Body inspires you to celebrate your own body.
Author : Jennifer Aldoretta
Publisher :
Page : 40 pages
File Size : 35,3 MB
Release : 2020-11-26
Category :
ISBN :
We could all use a little more self-love and empathy - and let's make it FUN! "I love my brain!" is the first in a series of chuckle-causing, giggle-getting, tongue-twisting nursery rhymers teaching children about compassion, inclusion, and self-love. "There's so much inside it, and I can't deny it. My brain is so helpful and wise, I can't hide it!" Not only is "I love my brain!" a blast to read (parents are sure to love it as much as your kids), but it also lovingly features children with down syndrome, children with physical anomalies, children of varying races, and children who are gender-nonconforming. Many of the children in the book are children that the author/illustrator knows and loves (other books in the series will also feature real children) - showing ALL children that they are worthy of being in their very own book! "I love my brain!" will leave your child grinning from ear to ear and feeling love for exactly how they were made!
Author : Angela Liddon
Publisher :
Page : 0 pages
File Size : 40,11 MB
Release : 2015
Category : Cooking
ISBN : 9780718181505
Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars.
Author : Judy Luca
Publisher :
Page : 35 pages
File Size : 31,39 MB
Release : 2019-05-22
Category :
ISBN : 9781099760822
"I Love My Body" is a colorful book for baby and preschool children to learn body parts and develop a positive and healthy body image! Brighten your child's life with this delightful book!
