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Away & Aware

Author : Sara Clemence

Publisher : Hachette UK

Page : 158 pages

File Size : 19,12 MB

Release : 2018-07-19

Category : Body, Mind & Spirit

ISBN : 0349421617

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Book Description

'Ideal for anyone looking to add a little more joy to their journeys' -- Woman's Way 'A timely exhortation to slow down and become more mindful of what has been lost by trading in analog pleasures for digital ones' -- Perceptive Travel Unlike almost every travel book, this one is not about where to go, but how to go. As our daily lives are dominated by devices and an always-connected mentality, more people are using their precious vacation time as an excuse to unplug and re-engage with their surroundings?and themselves. Away & Aware is a beautifully illustrated guide to more mindful travel, with tips and advice for planning off-the-grid trips, minimalist packing, unplugging on the road, connecting with local culture, travelling with children, and easing back into the real world after returning from a trip.



The Mindful Traveler

Author : Jim D. Currie

Publisher : Open Court Publishing

Page : 228 pages

File Size : 20,18 MB

Release : 2000

Category : Body, Mind & Spirit

ISBN : 9780812694215

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Book Description

This guide shows readers how to turn each trip into a journey of self-discovery. The author explains how each holiday or business trip may be viewed as both an outward exploration of unfamiliar geography, architecture, history and foreign customs, and an inner journey into self-identity and personal meaning.



I LOVE TRAVEL | the Mindful Traveler

Author : Travel Journal

Publisher :

Page : 109 pages

File Size : 18,92 MB

Release : 2020-01-22

Category :

ISBN :

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Book Description

I LOVE TRAVEL | The Mindful Traveler Still looking for an awesome gift? Then you must get this I LOVE TRAVEL | The Mindful Traveler. Perfect gift for men, women, especially your dad, mom, brother, sister, uncle, aunt, friends or grandparents to celebrate their anniversary. Great gift to write bright ideas and happiness reminders, to-do lists and meeting planner, as well as take notes, or just have fun and get creative gift ideas for you, your family or friends that match your rule I LOVE TRAVEL | The Mindful Traveler Features: Unique design Can be used as diary, diary, notebook and sketchbook 109 discarded pages of lined paper High quality paper Perfect for gel, pen, ink, marker or pencils. 6 x 9 in dimensions; Portable size for school, home or travel Printed on white paper



The Mindful Traveler

Author : Mandala Publishing

Publisher : Mandala Publishing

Page : 0 pages

File Size : 10,76 MB

Release : 2018-05-22

Category : Travel

ISBN : 9781683834090

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Book Description

Spark your wanderlust and fill your spirit with this guided journal designed to provide inspiration to mindful travelers while on the road. The Mindful Traveler is the perfect companion for those searching for the deeper meaning in their adventures. Sprinkled throughout with thoughtful prompts and meditations, the journal also provides ample space for free-flowing inspirations and reflections, designated space to set daily intentions, and a keepsake pocket to collect special mementos from a trip. Through a series of activities and meditations drawing on ancient wisdom and current insights, The Mindful Traveler gently guides seekers in their journey on the road and within the soul. This journal is illustrated throughout and features a beautiful softcover leatherette for light and easy carrying during one's travels. Its 160 elegant ruled pages are made from archival paper and take both pen and pencil nicely.



Mindful Travelling

Author : Sarah Samuel

Publisher : Leaping Hare Press

Page : 147 pages

File Size : 19,69 MB

Release : 2019-09-03

Category : Travel

ISBN : 1782409300

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Book Description

Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are–outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase–staying open, curious, and present wherever you are.



The Mindful Traveler

Author : Dr Hassaan Jamil

Publisher : Independently Published

Page : 0 pages

File Size : 42,92 MB

Release : 2022-12-30

Category :

ISBN :

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Book Description

"The Mindful Traveler" is a comprehensive guide to the many ways in which travel can improve mental health and well-being. From stress reduction and self-awareness to personal growth and cultural enrichment, this ebook explores the numerous benefits of travel for mental health. Filled with practical tips and real-life examples, "The Mindful Traveler" is a must-read for anyone looking to boost their mental health and well-being through travel. Whether you are an experienced traveler or just starting out, this ebook will provide you with the knowledge and inspiration you need to plan a trip that will benefit your mental health. With its engaging writing style and rich insights, "The Mindful Traveler" is a valuable resource for anyone looking to improve their mental health through travel. So why wait? Start planning your trip today and read this concise ebook to discover the many ways in which travel can enhance your mental well-being.



The Mindful Traveler

Author : Paul Elliot

Publisher : Independently Published

Page : 0 pages

File Size : 49,16 MB

Release : 2023-08-12

Category :

ISBN :

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Book Description

Embark on an enthralling journey of self-discovery and personal growth with "The Mindful Traveler: Cultivating Well-Being on the Road". This exclusive Special Report, penned by seasoned traveler and thought leader, Paul Elliot, unveils the transformative potential of mindful travel. Covering more than just conventional touring tips or sightseeing guidelines, this report casts new light on how every journey - whether it's an escape to a secluded beach or an exhilarating plunge into urban exploration - can be a therapeutic, revitalizing expedition. "The Mindful Traveler" intertwines the concepts of mindfulness and travel, offering a unique perspective on how the art of being present can enrich our travel experiences. It's not just about traveling to breathtaking locations - it's about the journey towards inner tranquility and harmony, evoked by every situation and interaction on your travel path. Journey Begins: Embracing Mindful Travel Pathways to Presence: The Art of Being 'Here and Now' The Inner Compass: Guiding Your Journey Through Self-Awareness Pack Light: Managing Emotional Baggage While Traveling Mindful Journeys: Merging Adventure with Inner Peace Connectivity and Solitude: Building Relationships on Road The Road to Resilience: Navigating Travel Stress and Uncertainty Cultivating Calm: Breathing Exercises for the Globetrotter The Mindful Eater: Savoring Cultures and Cuisines Around the World In Retrospect: Reflecting on the Travels and Transformations This compelling report is more than a read - it's an invitation to delve inside yourself and unravel valuable life lessons disguised as travel tales. As Paul Elliot insightfully reveals, every journey can impart wisdom, resilience, and tranquility. It's time to unchain your adventurous spirit and undertake a journey within and beyond with "The Mindful Traveler: Cultivating Well-Being on the Road".



Love to Travel

Author : K. D. P. Quote

Publisher :

Page : 110 pages

File Size : 13,42 MB

Release : 2020-06-08

Category :

ISBN :

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Book Description

The Mindful Traveler is the perfect companion for those searching for the deeper meaning in their adventures. Sprinkled throughout with thoughtful prompts and meditations, the journal also provides ample space for free-flowing inspirations and reflections, designated space to set daily intentions, and a keepsake pocket to collect special mementos from a trip. Through a series of activities and meditations drawing on ancient wisdom and current insights



The Mindful Traveler Journal

Author : Epic Rights

Publisher : Ellie Claire

Page : 0 pages

File Size : 15,4 MB

Release : 2021-05-11

Category : Religion

ISBN : 9781546034209

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Book Description

Be present in the journey and give purpose to your travels both near and far with this travel-friendly journal. Whether you use this for a weekend getaway or a month-long global excursion, you will find encouragement to be mindful of the present moment and enjoy the journey. Features: Acid-free paper and ink Lay-flat binding, Smythe sewn Premium, thick, non-bleed paper Lightly ruled space for lists, dreams, plans Presentation page for personalization Ribbon marker Full-color interior design Expandable back pocket



Art of Pilgrimage

Author : Phil Cousineau

Publisher : Mango Media Inc.

Page : 333 pages

File Size : 19,43 MB

Release : 2012-08-01

Category : Body, Mind & Spirit

ISBN : 1609258150

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Book Description

On Literature, New Places, and the Sacred Sacred travel guide. First published in 1998 and updated with a new preface by the author, The Art of Pilgrimage is a sacred travel guide full of inspiration for the spiritual traveler. Not just for pilgrims. We are descendants of nomads. And although we no longer partake in this nomadic life, the instinct to travel remains. Whether we’re planning a trip or buying a secondhand copy of Siddhartha, we’re always searching for a journey, a pilgrimage. With remarkable stories from famous travelers, poets, and modern-day pilgrims, The Art of Pilgrimage is for the mindful traveler who longs for something more than diversion and escape. Rick Steves with a literary twist. Through literary travel stories and meditations, award-winning writer, filmmaker and host of the acclaimed Global Spirits series, Phil Cousineau, sets out to show readers that travel is worthy of mindfulness and spiritual examination. Learn to approach travel with a desire for spiritual risk and renewal, practicing intentionality and being present. Inside find: • Stories, myths, parables, and quotes from many travelers and many faiths • How to see with the “eyes of the heart” • More than 70 illustrations Spiritual travel for the soul. If you’re looking for reasons to travel, this is it. Whether traveling to Mecca or Memphis, Stonehenge or Cooperstown, one’s journey becomes meaningful when the traveler’s heart and imagination are open to experiencing the sacred. The Art of Pilgrimage shows that there is something sacred waiting to be discovered around us. If you enjoyed books like The Pilgrimage by Paulo Coelho or Unlikely Pilgrim, Zen on the Trail, and Pilgrimage─The Sacred Art, then The Art of Pilgrimage is a travel companion you’ll love having with you.