I'm Strong. Eating Disorder Recovery Journal


Book Description

✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!




I'm Getting There!


Book Description

✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!




The Eating Disorder Recovery Journal


Book Description

The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses. This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.




Stronger Every Day


Book Description

✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!




I'm Enough. Intuitive Eating Workbook


Book Description

✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!




Eating Disorder Recovery Journal


Book Description

✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!




My Self-Love Journal


Book Description

✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!




Intuitive Eating Journal


Book Description

✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!




Anorexia Recovery Journal


Book Description

✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!




Bulimia Recovery Journal


Book Description

✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!