I Need More Vitamin Sea Inspirational Journal


Book Description

I need more vitamin sea - yes please! This photograph was taken while exploring the ocean in Mexico. It's great for your desk at home, work or on the go. This professionally designed 6" x 9" notebook is perfect with lined papers waiting to be filled! DETAILS: 150 Lined Sheets Crisp White Pages with a Thick Cardstock Cover Simple, Stylish, Elegant Cover Art Dimensions: 6" x 9"




I Need More Vitamin Sea


Book Description

I need more vitamin sea - yes please! This photograph was taken while exploring the ocean in Mexico. It's great for your desk at home, work or on the go. This professionally designed 6" x 9" notebook is perfect with grid-lined papers waiting to be filled! DETAILS: 150 Grid-Lined Sheets Crisp White Pages with a Thick Cardstock Cover Simple, Stylish, Elegant Cover Art Dimensions: 6" x 9"




I Need More Vitamin Sea


Book Description

We could all use a little more vitamin sea! This journal has 150 lined and dated pages that's great for the work office, school, home and anywhere else that you can fill with your dreams, business cases, notes, bucket lists, inspirational hunches and more-go ahead and write whatever, I won't judge! THE FACTS: Dimensions: 6"x9" 150 Lined & Dated Sheets Thick Soft Matte Cardstock Cover with Crisp White Paper Stylish, Photographic, Professional Photograph Perfect Bound This journal makes a great Christmas, birthday, graduation, anniversary, Mother's or Father's Day gift and so much more. This journal is perfect for making lists (recipes, shopping, groceries, bucket lists just to name a few examples), reminders, planning, meditation and mindfulness, gratitude, prayer, your travel itinerary, work notes, brainstorming, scrapbooking and so much more.




I Need More Vitamin Sea


Book Description

I need more vitamin sea - yes please! This photograph was taken while exploring the ocean in Mexico. This journal is perfect for all your thoughts, doodles and anything else. This professionally designed 6" x 9" notebook will fit right into your lifestyle! DETAILS: 150 Blank Sheets Crisp White Pages with a Thick Cardstock Cover Stylish, Photographic, Elegant Cover Dimensions: 6" x 9"




The Vitamin and Mineral Food Counter


Book Description

Listing the contents and calories of more than 7,000 foods, including brand name, restaurant, and takeout foods, this addition to the successful food counter series offers an introductory primer on vitamins and minerals, drug-nutrient interactions, daily recommendations, and more. Original.




The Most Complete Food Counter


Book Description

Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.




The Secret of Success


Book Description

This is my first book in the "Secret" series. The Secret of Success, is the proposition that real peace and happiness result when the whole person has physical, social, financial, and spiritual success. You develop all those qualities to achieve real success. Your whole life is full of mental peace and happiness when your whole person becomes greater than the sum of its parts. Real success is not an accomplishment in just one area but proficiency in all four. Our education system provides instruction for the whole curriculum of life. If you are good at math but cannot speak with proper grammar, your success will be soiled. An entertainer like Elvis Presley may sell two hundred million records and have two hundred million friends but be broke and alone with a drug and spending addiction. The ordinary person focuses on the parts of life they are trying to receive while the successful person focuses on the whole life they are trying to accomplish. The second book in the series is The Secret of Money: Beating Inflation in the 21st Century. It would be a nice complement to this one.




I Need Vitamin Sea


Book Description

This is the perfect journal if you need vitamin sea. If you want to surprise your family members this journal will be a great gift idea. If your life needs more travels this journal is for you.




Food and Nutrition


Book Description

Food tastes delicious! But do you know that it also has an important purpose? Learn about foods that help you to stay healthy and how your body uses energy from food. See science at work in the real world and use what you learn to help a group of marathoners plan the meal before their big race! Includes a note to caregivers, a glossary, a discover activity, and career connections, as well as connections to science history.




Primary Care Nutrition


Book Description

This book contains the necessary knowledge and tools to incorporate nutrition into primary care practice. As a practical matter, this effort is led by a dedicated primary care physician with the help of motivated registered dietitians, nurses, psychologists, physical therapists, and office staff whether within a known practice or by referral to the community. It is essential that the nutrition prescription provided by the physician be as efficient as possible. While many team members have superior knowledge in the areas of nutrition, exercise, and psychology, the health practitioner remains the focus of patient confidence in a therapy plan. Therefore, the endorsement of the plan rather than the implementation of the plan is the most important task of the physician. This book proposes a significant change in attitude of primary health care providers in terms of the power of nutrition in prevention and treatment of common disease. It features detailed and referenced information on the role of nutrition in the most common conditions encountered in primary care practice. In the past, treatment focused primarily on drugs and surgery for the treatment of disease with nutrition as an afterthought. Advanced technologies and drugs are effective for the treatment of acute disease, but many of the most common diseases such as heart disease, diabetes, and cancer are not preventable with drugs and surgery. While there is mention of prevention of heart disease, this largely relates to the use of statins with some modest discussion of a healthy diet. Similarly, prevention of type 2 diabetes is the early introduction of metformin or intensive insulin therapy.