IBS-IBD Fiber Charts


Book Description

Confused about fiber? You're not alone. Not all fiber is created equal. Roughage is insoluble fiber — often "scratchy" in texture. Many people with IBS or IBD have been told to increase their intake of soluble fiber: the soothing substance that turns into a gel and helps to calm an irritated digestive system. However, it's often difficult to find fiber information for the foods you consume every day. No more guessing. This book contains more than 450 entries in several charts — useful for anyone with bowel problems like diarrhea/constipation, or for health-conscious individuals interested in increasing their daily fiber consumption. Take control of your life. Get the fiber information you need to help control that angry bowel. Additional chapters include: • How Much Fiber Do You Need? • Foods High in Soluble Fiber • Foods High in Insoluble Fiber • How Does Soluble Fiber Help IBS and IBD? • Internet Resources




Envision: Future Fiction


Book Description

Buckle your flightbelt and prepare for a voyage of speculation through future worlds and distant galaxies. Settle back in your seat and enjoy our selection of entertainment on your holovid while we enter the Envision Zone. Envision: Future Fiction will entertain you with humor and horror, love and hate, desperation and hope — shaped by the imaginations of nine authors with diverse voices.




The Writer's Lexicon Volume II


Book Description

Why do you write? Perhaps you’re penning a memoir, fantasy, or romance. Maybe you’re writing a sci-fi series or creative nonfiction novel. At the receiving end will be readers who demand clarity. If you confuse them, you lose them. Learn how to capture their attention and keep them engaged. Discover when to bend or break the so-called “rules” and motivate everyone to finish “just one more chapter.” This book is a must-have for all writers, from amateur to professional, fiction to nonfiction. Sprinkled throughout, you’ll find exercises and examples with ideas for story prompts. Snap ‘em up at will, and ... ... write on.




The Writer's Lexicon


Book Description

You just read your manuscript and discovered that your characters nod like marionettes in every chapter. When they’re not nodding, they roll their eyes. Time to slash the Pinocchio strings. Transform your protagonists into believable personalities that your readers will learn to love. Or hate. Get in the driver’s seat, relax, and enjoy your journey — with Kathy Steinemann’s book as your GPS.




The FODMAP Navigator


Book Description

Presently the low-FODMAP diet (fermentable oligo-di and monosaccharides and polyols) is regarded being the most helpful diet for patients with irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and other digestive disorders. Reducing FODMAP intake by consuming low-FODMAP foods and avoiding high-FODMAP foods may help to control or eliminate symptoms associated with these digestive diseases and may lead to a more comfortable belly. The countless number of books on the low-FODMAP diet serves as an indirect measure of the successfulness of the diet.For a varied and balanced low-FODMAP diet it is helpful to have information on the FODMAP rating for more than 50 foods.The FODMAP Navigator offers charts with FODMAP ratings for more than 500 foods, food additives and prebiotics. This FODMAP Navigator is an excellent chart book for everybody intending to go on or already conducting a low-FODMAP diet.




Eating for IBS


Book Description

The essential dietary guide and cookbook for people with irritable bowel syndrome and other gastrointestinal disorders--with hundreds of low-fat recipes to ease the effects of IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive conditions Irritable bowel syndrome is one of our nation's most untalked-about ailments, but millions of people - mostly women - suffer from the debilitating condition, one that must be controlled primarily through diet. Contrary to what many sufferers believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or an unhealthily limited diet. It does mean cutting out such trigger foods as red meat, dairy, most fats, caffeine, alcohol, and insoluble fiber. Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned how to control her IBS symptoms through dietary modifications, collects here 175 recipes she has created over 20 years. Those suffering from IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive disorders will be thrilled to discover that they can enjoy traditional homestyle cooking, international foods, rich desserts, snacks, and party foods - and don't have to cook weird or special meals for themselves while their families follow a "normal" diet. Eating for IBS will forever revolutionize the way people with IBS eat--and live.




Pediatric Inflammatory Bowel Disease


Book Description

Pediatric Inflammatory Bowel Disease, Second Edition provides an essential reference with an emphasis on the unique pediatric issues of IBD. Chapters focus on complications of IBD specific to children and adolescents. Treatment recommendations are based on the latest clinical research available. The textbook also presents sections dedicated to the aspects of participation in clinical research unique to children and adolescents and the complicated yet vital process of successfully transitioning a patient from a pediatric to adult specialist. Controversies in pediatric IBD care such as the off-label use of medications are also covered. The format incorporates multiple tables, graphs, and figures to improve readability and make for an efficient reference for clinicians to use. Thoroughly revised and updated from the first edition, the volumes includes new therapies that are currently being used or tested for treatment of IBD, important areas regarding incidence and prevalence, immunization and response to vaccine administration as well as advancements in our understanding of growth and development with particular to the use of growth hormone therapy. Other new areas covered include important topics of complementary and alternative medicine use in IBD, immunization, and liver disease in IBD. Pediatric Inflammatory Bowel Disease, Second Edition is a valuable resource for pediatric gastroenterologists as well as adult gastroenterologists.




Ibs-ibd Fiber Charts


Book Description

Not all fiber is created equal. Roughage is insoluble fiber, often scratchy in texture. Many people with IBS or IBD have been told to increase their intake of soluble fiber, the soothing substance that turns into a gel and helps to calm an irritated digestive system. However, it is often difficult to find soluble fiber information for the foods you consume every day. This book contains over 450 entries in several charts--useful for anyone with bowel problems like diarrhea or constipation, or health-conscious individuals interested in increasing their daily fiber consumption. Additional chapters include: - How Much Fiber Do You Need? - Foods High in Soluble Fiber - Foods High in Insoluble Fiber - How Does Soluble Fiber Help IBS and IBD? - Internet Resources




Inflammatory Bowel Disease Nursing Manual


Book Description

This comprehensive manual discusses the many aspects of inflammatory bowel disease (IBD), providing relevant information along with practical guidance. The reader is also directed to additional resources for extra and current information. This book comes at a time when the number of people suffering from the two major forms of IBD, ulcerative colitis (UC) and Crohn’s disease (CD), is rising around the globe. Despite their huge impact on daily life and health economics, these diseases are not fully understood, and diagnosis and treatment remains a significant challenge. IBD nurses are increasingly recognised as key clinicians within the multidisciplinary team caring for people with IBD. Through experience and specialist knowledge IBD nurses provide timely support, advice, and treatment for people living with this unpredictable condition. IBD nurses are also well placed to liaise with the wider team, developing patient centred services which best fit their local health framework. The combined international expertise and accessible guidance here will equip nurses, or any clinician wanting to increase their competence in IBD management. Thereby this manual aims to contribute to the optimisation of IBD care throughout the world.




IBS Cookbook For Dummies


Book Description

A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provides those affected by IBS with easy-to-follow, easy-to-understand recipes to create meals using foods and methods that decrease the risk of experiencing the discomfort of symptoms associated with the disorder. Inside you'll find the dietary tips and information you need to decrease your symptoms and discomfort simply by watching what you eat. You'll find more than 100 tasty recipes you can easily make at home. And since individuals with IBS often suffer from various complications-including bowel obstructions, sores and ulcers within the intestinal tract, and malnutrition or the presence of nutritional deficiencies-IBS Cookbook For Dummies provides a nutritional meal plan that will help alleviate these complications. Presents more than 70 delicious, easy-to-make recipes designed to ease the symptoms of IBS Helps you avoid "trigger" foods and choose healthier alternatives Includes tips for menu planning, including healthy meals and snacks Explains what to eat when traveling and dining out No need to suffer when you have IBS; just get this handy guide to start eating-and feeling-better!