If You Can Walk, You Can Dance


Book Description

Jennie de Villiers, an idealistic and politically engaged student, suddenly has to flee her native South Africa with a boyfriend whom she no longer loves—only to be stranded as an exile in neighbouring Swaziland. Fending for herself in a new culture, she discovers new ways of living and a kind of music that moves her deeply. As the story moves between Africa and 1970s London, the music of different cultures is woven through the narrative. Jennie works, studies, learns music and tries to bring these various strands together to create a fulfilling and meaningful life, as well as discover her way forward—personally and professionally. Lyrically written, extremely engrossing and deeply moving, If you can walk you can dance exemplifies the thought—‘the personal is political’. Its depiction of a young woman’s life as she travels across frontiers and cultures, reaffirms the healing power of music and the redemptive nature of human connections.




The Oxford Dictionary of Proverbs


Book Description

This unique and thoroughly revised collection contains over 1,100 of the most widely used proverbs in English, drawing on the resources of the Oxford Languages team for the most up-to-date research. Lively and compelling, it is filled with favourites - old and new - with a strong emphasis on meanings of proverbs catalogued.




A Dictionary of Proverbs


Book Description

This unique and authoritative dictionary contains over 1,100 of the most widely used proverbs in English and uses research from the Oxford English Corpus, the world's largest language databank. This edition has been revised and fully updated and includes numerous entirely new entries. It also features expanded coverage of foreign language proverbs currently in use in English. With an emphasis on examples of usage, including the earliest written evidence of its use, this A-Z guide provides a thorough - and fascinating - history for every entry. Arranged in A-Z format and with a useful thematic index, A Dictionary of Proverbs is ideal for browsing and perfectly suited for quick reference. Look up your old favourites, learn punchy new expressions to get your point across, and find the answer to that crossword clue. Seeing is believing: find proverbs relevant to every aspect of life in this entertaining and informative collection.




The Dictionary of Modern Proverbs


Book Description

Collects more than 1,400 English-language proverbs that arose in the 20th and 21st centuries, organized alphabetically by key words and including information on date of origin, history and meaning.




Everone Can Dance


Book Description

Everyone can dance, is set out as a written description of some of the beginners moves for anyone who wants to learn to dance Modern Jive. Many potential beginners say, that they have two left feet, thinking that they would have an intricate set of moves and steps to learn. This soon becomes apparent when they start, they realize that there are no difficult moves to learn. The fact that the footwork is simple, means that you walk or step, maybe the odd skip, also the arm movements, are relativaly easy, and they are all that is needed to be able to take you into a simple dance routine. Written in a concise way, to lead you gradually through the twenty two beginner moves, that are outlined. Some of the moves are easy, and some more difficult, if you work your way through them, they will all make sense. Everyone should learn to dance. Give it a chance, it is simple and inexpensive If you don’t try you will never know. It could lead to more interesting, or better things, you will not have to wonder “If” just do it. What have you got to lose ?




How to Dance with a Partner


Book Description

The Solution to Your Biggest Problem in Social Dancing "I just wanted to thank you again for your class tonight. You always get me to dance my best. You have built a simple, logical, understandable system, demonstrably superior to anything that this dancing mouse has seen." ~ Erin King, social dancer This book solves the biggest problem in social dancing. The problem is how to communicate unambiguously. Dance teachers have an enormous wealth of knowledge. However, when explaining how to communicate, they are surprisingly vague. This vagueness is not the fault of dance teachers. Until now, there was no clearly defined method for communicating. This is the most important advance since men and women started dancing together. Be the Smartest Dancer in Your Group "I have been a huge fan of your method. Thanks so much for early access several years ago." ~ Paul Hughes, ballroom dance instructor Learn the language for partner dancing. This book explains how to communicate every step in every social dance following the three laws of balance, connection, and direction. The method is so simple that the main rules fit on a single sheet of paper which you can learn in an afternoon. You learn to communicate as effortlessly in dancing as you do in speaking. For the first time, you have a clearly defined language so you know what to do without confusion. You only need to learn how to communicate once. You apply the same principles with every person in every dance. You understand more. You learn faster. Your dancing is easier. Learn To Dance Gently "We went somewhere else first, but they just tried to teach us a routine. We like what you are doing so much better. You are teaching us how to dance." ~ Tabitha and Don, new dancers You learn how to dance without the use of force. You learn to dance without pushing and pulling. You learn to dance without the use of tension and pressure. The benefits are transformative. You learn to dance safely. You learn to dance naturally. You learn to dance as one with your partner with more freedom to express yourself. You learn to dance as light as a feather.




Urban Kiz


Book Description

Dance can be a powerful means to create social harmony and enhance health. It is often overlooked as a way to make the world a better place. This book will give you insight into the depth of social partner dance and how it can improve well-being on physical, mental and social levels. The chapters shed light on the positive aspects of dance from the framework of urban kiz. It examines this dance from a philosophical and scientific point of view, making it the most comprehensive resource for dancers and a must-read for those interested in partner dance research.




How to Be a Man


Book Description

How to Be a Man is a self-help guide for men. It speaks to men giving them advice on love, divorce, childrearing, and dress and grooming. It offers sound advice on many subjects such as dating and premarital sex. This book will help men to improve their lives by giving them simple but very important suggestions that will improve the quality of their lives. Many men grew up without a father in their home. This book is geared toward such men who may not have been taught the valuable life lessons that only a father can share.The book addresses many subjects that affect men today. Men have to get an education. How can men succeed in school? Many men are unemployed? How can they find and keep a job? What is the appropriate attire for a job interview? So many people are getting into driving accidents. How can a man avoid getting in to such accidents? How to Be a Man also gives tips on cooking, cleaning, and the proper etiquette. Is it okay to eat before your dinner guests? How can you save money when you are on a tight budget? How can you maintain good credit and repair damaged credit? How can you earn the respect of others? How can you assert yourself when disrespected? How can you get a woman to notice you? Is it okay to have sex on the first date? What is the proper way to put on a condom? How can you find the right woman? What is the best way to handle a divorce? How to Be a Man touches on many of these topics and more. Read How to Be a Man so that you can be the best man that you can be.




Antagonistic Cooperation


Book Description

Winner, 2023 Columbia University Press Distinguished Book Award Finalist, 2023 Pauli Murray Book Prize in Black Intellectual History, African American Intellectual History Society Shortlisted, Historical Nonfiction Legacy Award, Hurston / Wright Foundation Ralph Ellison famously characterized ensemble jazz improvisation as “antagonistic cooperation.” Both collaborative and competitive, musicians play with and against one another to create art and community. In Antagonistic Cooperation, Robert G. O’Meally shows how this idea runs throughout twentieth-century African American culture to provide a new history of Black creativity and aesthetics. From the collages of Romare Bearden and paintings of Jean-Michel Basquiat to the fiction of Ralph Ellison and Toni Morrison to the music of Louis Armstrong and Duke Ellington, O’Meally explores how the worlds of African American jazz, art, and literature have informed one another. He argues that these artists drew on the improvisatory nature of jazz and the techniques of collage not as a way to depict a fractured or broken sense of Blackness but rather to see the Black self as beautifully layered and complex. They developed a shared set of methods and motives driven by the belief that art must involve a sense of community. O’Meally’s readings of these artists and their work emphasize how they have not only contributed to understanding of Black history and culture but also provided hope for fulfilling the broken promises of American democracy.




The Mojito Diet


Book Description

Conceived by Dr. Juan Rivera, a board-certified internist and cardiologist in Miami who trained at Johns Hopkins Hospital and has helped countless patients lose weight, The Mojito Diet is a 14-day plan that will help you shed pounds, move more freely, and toast your way to permanently improving your health. Lose the weight, without skipping the party! Dr. Juan Rivera has heard it all before. “I don’t want to give up my comfort foods.” “I can’t handle the hunger pangs.” “You can’t ask me to give up my mojitos!” That’s why Dr. Juan, board certified internist and preventative cardiologist, designed The Mojito Diet, a foolproof plan developed to help you lose weight and improve your heart health, without the roadblocks that make you quit halfway. Based on the latest science, yet designed for real-world results, The Mojito Diet combines principles from the most effective diets—low-carb and intermittent fasting—into a unique and powerful 14-day plan that targets fat without causing carb cravings or hunger pangs. In two simple, straightforward steps, you’ll not only lose weight but also improve your heart health, and be able to reward yourself with a refreshing mojito at least twice a week! After reaching your goal weight, Dr. Juan eases you into his Mojito Maintenance Plan, designed to help you easily integrate healthy eating habits into your daily routine to keep the weight off con gusto. Complete with motivating tips, inspiring success stories, an easy-to-follow meal plan, and 75 delicious recipes bursting with Latin flavor, The Mojito Diet will transform your health, one sip at a time. ¡Salud!