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Ignite Your Health and Wellness

Author : J. B. Owen

Publisher : Jbo Global

Page : 316 pages

File Size : 27,84 MB

Release : 2019-12-02

Category :

ISBN : 9781792306693

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Book Description

Enjoying good health and optimal wellness is becoming the ultimate dream. For many, living a holistic lifestyle has moved to the forefront of an ideal future. Become your own healthiest self while enjoying 36 inspiring stories from practitioners, health professionals, and coaches who, through their own journeys, have discovered the harmonious connection in healing the body, mind, heart and soul. Find out how they transformed their lives and reinvigorated their bodies using unique practices, alternative modalities and self-healing solutions. The stories speak to everything from stress and overexertion to depression and mental health. Some have written about conditions such as alopecia, eczema and inflamed bowels. Others have told of their improvements in cancer, epilepsy, multiple sclerosis and chronic back pain. All share solutions that addressed their 'dis'-ease and accessed their own healing potential. This book shows that you have the power to transform your health and wellness. Be Ignited and start experiencing a healthier and happier you!



Ignite the Hunger in You

Author : Les Brown

Publisher : Ignite Publishing

Page : 309 pages

File Size : 15,64 MB

Release : 2021-11-01

Category : Self-Help

ISBN : 1792341768

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Book Description

Do you have a passion burning within to go after your dreams and fulfill your greatest desires? Are you looking to live with purpose and define what is most important to you? If you are ready to step into the next chapter of your life with clarity, conviction, and the kind of hunger that will propel you forward, Ignite The Hunger In You is a book created to do just that! The number one motivational speaker on the planet, Les Brown, and the number one publisher in empowerment publishing, JB Owen, have come together with 35 phenomenal authors to bring you a book filled with inspiration, encouragement, and transformation. The many amazing stories in this book, showcasing the teaching of Les Brown, will move you from where you are in life to where you want to be. Enjoy the real-life, heartfelt accounts of individuals just like you, igniting a hunger that propelled them forward to discover their true greatness. Use the tools in this book to Ignite the Hunger in You and become everything you dream of. You have greatness in you and this book will help you to uncover and IGNITE it!



Awaken Wellness: Taking Back the Power to Control Your Own Health

Author : Nicole Rothman DC

Publisher : Babypie Publishing

Page : 146 pages

File Size : 22,92 MB

Release : 2020-06-29

Category : Health & Fitness

ISBN : 9781945446818

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Book Description

Dr. Nicole Rothman wants to "Awaken Wellness within you!" In this book, you will: -Get Tools to Heal Your Gut -Discover the Keys to Reducing Your Stress -Gain Insight to Nutrition for Life for You and Your Family -Learn About the Five Requirements You Need for Detoxification -Find the Power of Movement, Awareness and Stillness Within Yourself "'Awaken Wellness' is both a simple blueprint and a tool for empowerment!" - Donna Gates, M.Ed., ABAAHP, International Bestselling Author of "The Body Ecology Diet: "Dr. Nicole not only has the knowledge and expertise to help you achieve true and lasting health, she actually lives out what she teaches. Her message reveals practical and actionable steps to take to become the very best you. Be prepared to be inspired!" - Dr. Charles Webb, Author, Speaker, Founder of Freedom Practice Coaching "'Awaken Wellness' is a brilliantly structured manual to ignite the body back to health through the utilization of modalities such as stress reduction, gut health, nutrition, movement, and the healing of the mind. Also shared are the principles of my own True Cellular Detox strategies, and I am so proud to see my work manifest through the brilliance of Dr. Nicole's writing. Many lives will be restored to optimal health due to these unique approaches to wellness." - Dr. Daniel Pompa, Author, Speaker, Co-founder of Health Centers of the Future "Dr. Nicole has done an excellent job at explaining the root cause of why people aren't feeling well. When you follow the steps in 'Awaken Wellness', by default your health will improve." - Ben Azadi, Founder of Keto Kamp Dr. Nicole Rothman is a Doctor of Chiropractic in Boynton Beach, Florida, where she has helped thousands of people, adults and children, reclaim their health and lives through her "Awaken Wellness" programs. Dr. Nicole's greatest joy is helping someone take control of their health and heal themselves.



Eat Pretty

Author : Jolene Hart

Publisher : Chronicle Books

Page : 212 pages

File Size : 35,77 MB

Release : 2014-02-25

Category : Health & Fitness

ISBN : 1452132291

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Book Description

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.



The Health Revolution

Author : Jade Wimberley

Publisher :

Page : 266 pages

File Size : 38,5 MB

Release : 2017-10-11

Category :

ISBN : 9780692928028

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Book Description

The Health Revolution: Give Yourself the Healthcare You Deserve by Jade Wimberley, licensed naturopathic doctor, is a combination holistic health, self-help book and inspirational manifesto. This back-to-basics primer reveals the challenges patients face with the current healthcare system and empowers them to awaken their healthiest selves-physically, emotionally and mentally. The Health Revolution provides medical history, eight simple guidelines to living one's best life, and practical chapter-end Health Resolutions aimed to restore confidence in knowing what's best for one's self and one's body. Health is not about taking a pill. Health is about understanding why we feel the way we do and making educated choices to truly heal. The Health Revolution book is a gentle nudge from a naturopathic doctor who wants readers to know the innate natural power of the body, honor it and ignite a comprehensive Health Revolution. Together, we can change the way we do health in America!



Ignite Your Inner Spirit

Author : J. B. Owen

Publisher : Jbo Global

Page : 310 pages

File Size : 48,68 MB

Release : 2020-11-04

Category :

ISBN : 9781792341731

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Book Description

Our imagination to create what's fun for us is unlimited when we're children. Why stop because we're physically grown up as adults? Answering our unique inner calling and using our unique gifts and talents for the world is what ignites us and makes our spirit come alive. Ignite Your Inner Spirit, is the upcoming breakthrough book of the Ignite series. It brings together 35 authors sharing their individual stories about the courage to listen to their hearts and follow their dreams; guided only by their inner knowing and trust in their gut feelings. Their journey took them to unexpected self-discovery and created a life that brings them joy. They broke the social norms of what's success and happiness are because they decided to define it for themselves, on their own terms. These are the rebels, nonconformists, radical thinkers, creative artists, and outliers who took the road less traveled and can light the way as torchbearers for others. This book will encourage readers to follow their intuition, give the courage to leave security, that is not aligned with their spirit's calling, and honor their sense of what's their soul's purpose to contribute to others. Whether that contribution is to their children by being a stay at home dad or mom or being able to impact a billion people. These stories will awaken and inspire readers to explore how to listen to their own inner calling, how they can stay on course, and be true to themselves with their commitment by having daily habits and practices for success in whatever is their fun mission to pursue their life.



Ignite Happiness

Author : J. B. Owen

Publisher : Jbo Global

Page : 358 pages

File Size : 20,68 MB

Release : 2020-07-27

Category :

ISBN : 9781792341717

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Book Description

Happiness in one of us grows happiness in more of us.  This book was written with the goal of inspiring more happiness on the planet. If each one of us was living our dream, going after our desires, and spending every day smack dab in the middle of what makes us happy, just imagine what kind of world it could be! More than ever people are awakening to the belief that we need more happiness in the world. Society, social media, and an endless number of other things have wanted to steer us in the direction of 'real' happiness as defined by external factors and consumer goods, but happiness has never been found in things. So where do you find it? And how do you spread it far and wide? How do we guide all of humanity to the fruit of the happiness tree? Let the inspiring and uplifting stories, activity steps, and workbook pages inside this book show us the way.



Ignite Your Life for Women

Author : Jb Owen

Publisher : Jbo Global

Page : 288 pages

File Size : 28,84 MB

Release : 2022-03-13

Category :

ISBN : 9781792387623

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Book Description

Stories are how we connect. They unite one another across generations and cultures, and they have the power to inspire and transform. Ignite Your Life for Women is a collection of real-life stories that do just that. They will expand your mind while touching your heart. As you read them, your spirit will ignite and your soul will soar. Thirty-five exceptional women have united to create a book designed to light your spark through connection. Each story holds a life lesson, an awareness, and an IGNITE moment that influenced the trajectory of the storyteller's life profoundly. Through their Power Quotes, Conscious Intentions, Heartfelt stories, and valuable Action Steps, they IGNITE YOU to follow your dreams, go after your goals and live your best life possible! ALLOW THIS BOOK TO IGNITE YOU! "Ignite Your Life for Women" takes readers on epic journeys of IGNITE moments that transformed and empowered the author's life.



Your Healthiest Healthy

Author : Samantha Harris

Publisher : Union Square & Company

Page : 0 pages

File Size : 44,33 MB

Release : 2018

Category : Cancer

ISBN : 9781454928928

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Book Description

"This book will change your life!" --Kris Jenner "What a great read! . . . This is such an incredible resource for all-around healthy living." --Brooke Burke From celebrity TV host and cancer survivor Samantha Harris comes a comprehensive action plan for helping to prevent and fight cancer and living your best, healthiest life. Millions watched Samantha Harris share the story of her breast cancer diagnosis and double mastectomy at age 40. Now she offers an easy, eight-step plan for overcoming adversity, helping to fight cancer, and living a healthier, happier life. Your Healthiest Healthy combines her inspiring journey with research-backed advice, recipe and menu guides, workout charts, milestone logs, relationship activities, cheat sheets, checklists, and other must-have tools and resources.



Ignite Possibilities

Author : Jb Owen

Publisher : Jbo Global

Page : 340 pages

File Size : 33,90 MB

Release : 2022-04-28

Category : Body, Mind & Spirit

ISBN : 9781792387647

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Book Description

Everyone has experienced an 'Ignite Moment' in their lives - a powerful moment when a sudden realization hits and your entire perspective changes, transforming your actions and your life for the better. This book is a collection of such moments as experienced by 37 unique people from around the world whose Ignite Moments proved not only revelatory but life-changing for themselves and others. Regular people share their personal stories of how a single moment unlocked a deep belief that anything and everything is possible for everyone, moving them to take action in a whole new way and empowering them to claim the life they dreamed of having. Let these stories inspire, uplift, and recharge you as you set about pursuing your own dreams and a life of infinite possibilities!