Book Description
This comprehensive volume covers ayurveda, aromatherapy, vitamins and minerals, flower essences, Chinese herbal medicine, folk remedies, herbalism and homeopathy. Explains which ailments the therapies treat most effectively.
Author : C. Norman Shealy
Publisher :
Page : 496 pages
File Size : 40,33 MB
Release : 2009-09
Category : Naturopathy
ISBN : 9780007851379
This comprehensive volume covers ayurveda, aromatherapy, vitamins and minerals, flower essences, Chinese herbal medicine, folk remedies, herbalism and homeopathy. Explains which ailments the therapies treat most effectively.
Author : Jean Willoughby
Publisher : Chronicle Books
Page : 165 pages
File Size : 47,82 MB
Release : 2016-12-06
Category : Health & Fitness
ISBN : 1452159025
Turn to the natural benefits of herbs for enhanced energy, digestive health, hormonal harmony, pain relief, skin care, improved sleep, and more. Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for better sleep, green tea for enhanced focus, or elderberry for immunity boost. Today, herbs are more popular than ever, celebrated not just for their effectiveness but also as natural and affordable remedies. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience, it presents richly detailed profiles of more than sixty herbs, including cultural history, uses, tips and beautiful watercolor illustrations. “The simple practicality of Nature’s Remedies by Jean Willoughby makes this book easy to consult when needed. Some of my favorite herbs were cited within its pages such as St. John’s Wort, White Tea, Dandelion, Ashwaghanda, and Elderberry just to name a few. If you are new to horticulture and botany like I am, and you want a fresh, simple, and clean start then Nature’s Remedies by Jean Willoughby is the book for you.” —Tea End
Author : Andrew Chevallier
Publisher :
Page : 336 pages
File Size : 27,81 MB
Release : 2001
Category : Materia medica, Vegetable
ISBN : 9781740331210
This definitive Australian reference guide provides a unique insight into the medicinal actions of herbs, based on the latest scientific research. It contains a comprehensive Australian and New Zealand address list of organisations and practitioners.
Author : Siegfried Gursche
Publisher : Burnaby, B.C. : Alive Books
Page : 0 pages
File Size : 47,28 MB
Release : 1998
Category : Alternative medicine
ISBN : 9780920470756
The authoritative reference to alternative health & healing.
Author : Roger Dalet
Publisher : Simon and Schuster
Page : 401 pages
File Size : 46,47 MB
Release : 2010-08-20
Category : Health & Fitness
ISBN : 1594776784
A complete home health guide for treating more than 150 common illnesses with the stimulation of acupressure points • Provides treatment points for conditions ranging from diabetes and heart problems to insomnia and stage fright • Offers a safe and effective alternative, or supplement, to standard allopathic medical treatment and pharmaceuticals A safe and effective technique for finding relief from pain and illness--be it a cold or flu, asthma or arthritis--is, quite literally, right at your fingertips. We have all experienced how the simple power of touch can bring such comfort and relief. Massaging specific healing points used in acupressure directs this powerful energy in a way that stimulates the body’s own natural healing ability. Illustrated in full color, The Encyclopedia of Healing Points presents a complete guide for treating more than 150 diseases and disorders--from chronic conditions such as arthritis, diabetes, and heart problems to more minor problems such as tinnitus, insomnia, and stage fright. Each treatment protocol includes Dr. Dalet’s guidance on how acupressure can best help the situation--whether it is capable of completely curing a condition or whether it should be used in conjunction with other healing modalities. A valuable resource for any home, the acupressure treatments presented in this book can provide immediate relief to pain and injuries as well as be used preventively. Most important, they offer an effective method of self-care and a way to provide comfort and relief to ailing loved ones--especially the delicate immune systems of children. In addition to the commonly known and prescribed acupressure points, Dr. Dalet includes important new acupoints discovered by contemporary Chinese medical researchers that address ailments resulting from our more sedentary lifestyles and use of computers, such as obesity and eye strain. He also recommends the most effective options for stimulating the points, including devices for electrical stimulation.
Author : John Heinerman
Publisher : National Geographic Books
Page : 0 pages
File Size : 40,95 MB
Release : 1995-12-01
Category : Health & Fitness
ISBN : 0133102106
Renowned medical expert John Heinerman, Ph.D. shows you how to harness the amazing healing power of common herbs and spices to reverse illness and restore vitality. From agave for stomach problems and allspice for toothaches, to yohimbine to rejuvenate your sex life and yucca for arthritis relief, you’ll discover hundreds of all natural remedies for over 100 health conditions. Best of all, these herbs and spices are completely safe, effective, and readily available from your local grocer or health food store. In fact, you may find many of them in your kitchen cabinets right now. The Encyclopedia also includes scores of intriguing case histories that illustrate the many uses of these healers in a variety of cultures through the ages, listings of herbs and spices and the conditions they offer relief from, and step-by-step recommendations for using these natural remedies most effectively. “Anyone who understands nature need never be sick,” says John Heinerman, and this book is living proof of it!
Author : Anne Woodham
Publisher : DK Publishing (Dorling Kindersley)
Page : 344 pages
File Size : 39,93 MB
Release : 1997
Category : Health & Fitness
ISBN :
More than 90 key therapies: Features every type of therapy, from acupuncture to yoga, with details of how each one works and step-by-step photographs of typical treatment The best treatment options: Highlights the most effective ways to treat more than 200 health problems, from asthma to high blood pressure, in an easy-to-consult ailments section Unique ratings system: At-a-glance ratings, based on the latest scientific research, evaluate individual therapies and highlight their suitability for different ailments Definitive reference guide: Authoritatively written by a respected health author with a leading doctor and complementary practitioner, in conjunction with a team of specialists.
Author : Mark Bricklin
Publisher : Yankee Books
Page : 512 pages
File Size : 39,64 MB
Release : 1958-08-15
Category : Gardening
ISBN : 9780878573967
Explains how to use herbs, vitamins, and folk medicine to treat a variety of ailments
Author : Michael T. Murray
Publisher : Simon and Schuster
Page : 912 pages
File Size : 22,88 MB
Release : 2010-05-11
Category : Health & Fitness
ISBN : 1439103445
From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: design a safe diet use foods to stimulate the body¹s natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.
Author : Penelope Ody
Publisher :
Page : 192 pages
File Size : 12,14 MB
Release : 1993
Category : Herbs
ISBN : 9780751300253
Practised for centuries in civilizations around the world, this book on herbal medicine aims to show readers about the healing properties of herbs. It contains an illustrated A-Z profiling over 120 medicinal herbs and their traditional uses. A home remedies section explains how to make and administer herbal remedies for a wide range of disorders, from colds to stomach ulcers and contains ideas for a herbal first aid kit.