Brave Hearts:500 Inspiring Stories to Help Children Overcome Anxiety and Conquer Their Fears


Book Description

Brave Hearts: 500 Inspiring Stories to Help Children Overcome Anxiety and Conquer Their Fears Brave Hearts: 500 Inspiring Stories to Help Children Overcome Anxiety and Conquer Their Fears is a comprehensive and empowering collection crafted to support children as they navigate the often challenging terrain of anxiety and fear. This book, written by Ruth Margie Holmes and Manda Jane Owens, offers a treasure trove of short stories that are both engaging and comforting, specifically designed to build emotional resilience in young readers aged 6 to 12. Each of the 500 stories in this collection has been thoughtfully developed to address a wide range of common childhood anxieties, from fear of the dark to social anxieties, academic pressures, and beyond. Through relatable characters and situations, these stories provide children with practical tools and coping strategies that they can apply in their own lives. The stories are organized into thematic chapters, making it easy for parents, educators, and caregivers to find the perfect tale for any situation. Whether a child is facing a new challenge, grappling with feelings of uncertainty, or simply needs reassurance, Brave Hearts offers a story that will resonate and provide comfort. Key Features: 500 Unique Stories: A vast array of stories ensures that there is something for every child, no matter their particular fear or anxiety. Practical Coping Strategies: Each story subtly integrates techniques such as deep breathing, positive self-talk, mindfulness, and visualization to help children manage their emotions. Diverse Characters: Children from all backgrounds can see themselves in these stories, fostering a sense of inclusion and understanding. Supportive Themes: From building confidence and self-esteem to promoting empathy and understanding, the themes in this book encourage personal growth and emotional well-being. Why This Book Matters: In a world that can often feel overwhelming, Brave Hearts serves as a gentle guide for children, helping them understand that they are not alone in their fears and anxieties. The stories emphasize that it's okay to feel scared or uncertain, but also show that with the right mindset and tools, these feelings can be managed and even overcome. For parents and caregivers, this book is an invaluable resource. It opens the door to important conversations about emotions and mental health, providing a safe space for children to express their feelings. Educators will find it a useful tool in the classroom, helping students navigate their emotional landscape while fostering a supportive and understanding environment. Brave Hearts is more than just a book—it's a companion for children as they grow and develop, offering them the courage to face their fears and the confidence to move forward with a brave heart. Whether used as a bedtime story collection, a classroom resource, or a go-to guide during challenging times, Brave Hearts: 500 Inspiring Stories to Help Children Overcome Anxiety and Conquer Their Fears is a must-have for anyone dedicated to the emotional well-being of children.




Imagine Meditation Cards for Kids


Book Description

A set of guided imagery meditation cards for kids including scripts and illustrations, a breathing exercise, and 2 DIY cards for kids to create their own guided meditations.




What If Everybody Did That?


Book Description

"Text first published in 1990 by Children's Press, Inc."




Be Kind


Book Description

A thoughtful picture book illustrating the power of small acts of kindness, from the award-winning author of Sophie's Squash.




You Hold Me Up


Book Description

Encourage children to show love and support for each other and to consider each other’s well-being in their everyday actions. Consultant, international speaker and award-winning author Monique Gray Smith wrote You Hold Me Up to prompt a dialogue among young people, their care providers and educators about reconciliation and the importance of the connections children make with others. With vibrant illustrations from celebrated artist Danielle Daniel, this is a foundational book about building relationships, fostering empathy and encouraging respect between peers, starting with our littlest citizens.




Nightlights


Book Description

Includes "issues index."




A Long Walk to Water


Book Description

When the Sudanese civil war reaches his village in 1985, 11-year-old Salva becomes separated from his family and must walk with other Dinka tribe members through southern Sudan, Ethiopia and Kenya in search of safe haven. Based on the life of Salva Dut, who, after emigrating to America in 1996, began a project to dig water wells in Sudan. By a Newbery Medal-winning author.




Why Smart Kids Worry


Book Description

Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious and brings her years of experience as a therapist to give you the answers to questions such as: •How do smart kids think differently? •Should I let my child watch the nightly news on TV? •How do I answer questions about terrorists, hurricanes, and other scary subjects? Edwards's fifteen specially designed tools for helping smart kids manage their fears will help you and your child work together to help him or her to become more relaxed and worry-free.




Stress Free Kids


Book Description

Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.