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Healthier Without Wheat

Author : Stephen Wangen

Publisher : eBookIt.com

Page : 193 pages

File Size : 35,99 MB

Release : 2013-02

Category : Health & Fitness

ISBN : 0976853779

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Book Description

Healthier Without Wheat is the leading resource for understanding, diagnosing, and living with reactions to wheat and gluten. Critically acclaimed by Library Journal, and a 2010 Book of the Year Finalist for ForeWord Magazine, Healthier Without Wheat makes sense of a complex issue and explains why millions of people feel better when they avoid gluten. Dr. Wangen, a gluten intolerant physician, has an easy-to-understand writing style and uses patient stories with scientific facts to clearly explain how gluten intolerance causes numerous maladies and is often difficult to recognize. Most importantly, this book substantiates the much larger world of non-celiac gluten intolerance.



What Nurses Know...Gluten-Free Lifestyle

Author : Sylvia A. Llewelyn Bower, RN

Publisher : Demos Medical Publishing

Page : 242 pages

File Size : 44,31 MB

Release : 2011-04-18

Category : Health & Fitness

ISBN : 1617050520

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Book Description

User-friendly, evidence-based advice for living a healthy gluten-free lifestyle. If you or a loved one has been diagnosed with celiac disease or has a sensitivity or allergy to gluten, What Nurses Know: Gluten-Free Lifestyle provides the clear, science-backed information necessary to live and eat safely and well. As a registered nurse living with celiac disease, Sylvia Llewelyn Bower understands how challenging it can be to know what to eat and what to avoid, how to set up a gluten-free kitchen, what to watch for in medications, and how to safely dine out and travel. Here, she cuts through the confusion and offers clear, practical advice and tips for dealing with the every day issues and challenges of living gluten free. Youíll find: Quick-reference lists of gluten-free foods and those that contain gluten What you need to know about reading labels A one-week healing meal plan of simple, delicious, and nutritious gluten-free dishes to help you get started Ways to help a child live gluten free How to get the nutrients and vitamins you need and prevent weight gain from too many gluten-free packaged foods Advice to help you stay gluten free while traveling and eating out What Nurses Know: Gluten-Free Lifestyle takes the guesswork out of living gluten free. About the Series Nurses constantly straddle the line between the world of medicine and the patientís experience. This series offers down-to-earth, evidence-based advice from expert nurses who offer straightforward and practical guidance for dealing with all kinds of medical conditions.



The Complete Idiot's Guide to Total Nutrition, 4th Edition

Author : Joy Bauer

Publisher : Penguin

Page : 468 pages

File Size : 27,55 MB

Release : 2005-11-01

Category : Health & Fitness

ISBN : 1101097450

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Book Description

Good health starts with good nutrition With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more. • Includes updates to the USDA’s Food Guide Pyramid • New numbers for blood pressure and sodium intake • A section on helping overweight children • New fiber recommendations for kids • A new section on macrobiotics and raw diets



Living Gluten and Dairy-Free with French Gourmet Food

Author : Alain Braux

Publisher : Alain Braux

Page : 297 pages

File Size : 42,8 MB

Release : 2010-10

Category : Cooking

ISBN : 0984288317

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Book Description

Chef Braux demonstrates a vast knowledge of the gluten-free, casein-free diet, bringing together in one book not only how and why this diet works for both individuals on the Autism spectrum and for those diagnosed with Celiac disease, but also recipes, resources, and a concise shopping list. I highly recommend this book to anyone that would like to improve their health with the GFCF diet. - Kecia Johndrow. Vice President. National Autism Association of Central Texas Chef Alain Braux has done it again! This book will take you on a sweet escape: an escape to gluten and dairy-free heaven! His recipes, witty writing and clever tips will help you make a stress-free transition to the gluten and dairy-free lifestyle. This book is full of easy-to-read educational materials and resources to help you feel better. Whether you are newly diagnosed or have been gluten-free for 30 years, you will find yourself referring this book time and time again. - Jessica Meyer, Owner and Chef of ATX Gluten-Free



Tell Me What to Eat if I Have Celiac Disease

Author : Kimberly A. Tessmer

Publisher : Red Wheel/Weiser

Page : 208 pages

File Size : 12,20 MB

Release : 2009-05-15

Category : Health & Fitness

ISBN : 1601639368

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Book Description

Advice and recipes for those who need to follow a gluten-free diet: “Comprehensive and invaluable.”—Bonnie J. Kruszka, author of Eating Gluten-Free with Emily Currently, following a life-long gluten-free diet is the only means to treat celiac disease—and avoid the serious health conditions and unpleasant symptoms it can cause. Tell Me What to Eat if I Have Celiac Disease is an informative, non-technical book written to guide anyone with celiac disease to a better understanding of a gluten-free diet, including tips from those who have celiac disease themselves. This practical reference includes: a simple overview of the disease an easy-to-follow and updated food guide information on children and celiac disease, food labeling laws, and more recipes and advice from the celiac community an abundance of valuable resources



Gluten-free Diet

Author : Shelley Case

Publisher : Regina : Case Nutrition Consulting

Page : 180 pages

File Size : 50,4 MB

Release : 2002

Category : Health & Fitness

ISBN : 9781894022798

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Book Description



Celiac Disease

Author : Sylvia Llewelyn Bower

Publisher : ReadHowYouWant.com

Page : 234 pages

File Size : 30,7 MB

Release : 2011-01-23

Category : Health & Fitness

ISBN : 145960976X

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Book Description

Celiac disease is a digestive disorder caused by a sensitivity to the protein gluten in wheat flour, which in turn can damage the small intestine and inhibit the body's absorption of nutrients from food. The disease is hereditary and can affect entire families. Co written by a registered nurse who lives with celiac disease, a dietitian, and a clinical pharmacist, this indispensable guide tackles all aspects of the disease, including symptoms, diagnosis, management, complications, and current research. While many cookbooks and dietary manuals on gluten intolerance exist, Celiac Disease is the only book on how to live fully and richly while maintaining a gluten-free lifestyle. In addition to learning how to set up and maintain a gluten-free kitchen, readers find strategies for tackling emotional issues, nutrition and dietary guidelines, tips for dining out, and advice on raising a celiac child -- Publisher description.



The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised

Author : Pamela Compart

Publisher : Fair Winds Press (MA)

Page : 354 pages

File Size : 17,44 MB

Release : 2012-04

Category : Cooking

ISBN : 1592334725

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Book Description

A guide to cooking for children with ADHD and autism features recipes for gluten-, casein-, and milk-free meals and provides information on food sensitivities versus food allergies, getting rid of junk food, and pleasing picky eaters.



Gluten-Free Classic Snacks

Author : Nicole Hunn

Publisher : Da Capo Lifelong Books

Page : 321 pages

File Size : 12,38 MB

Release : 2015-04-07

Category : Health & Fitness

ISBN : 0738217824

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Book Description

You can have your Tastykake(R)—and eat it, too! Did you think going gluten-free meant giving up your favorite snack foods? Well not anymore! Nicole Hunn of Gluten-Free on a Shoestring helps you bring back the memories of those classic snacks, whether it's a little surprise in a lunchbox or a treat at the end of the day. Make all the most popular cookies, snack cakes, and crackers you've been missing—from Thin Mints(R) Girl Scout Cookies(R) and Hostess(R) Twinkies(R) to Keebler(R) Club(R) Crackers and Kellogg's(R) Pop-Tarts(R) Toaster Pastries—in your own kitchen with ease. With 100 recipes for everything from cookies, brownies, snack cakes, and pies to buttery crackers, cheese crackers, pretzel rods, candy bars, and licorice—along with helpful tips and tricks for easy prep, extensive information on ingredients and substitutions, and basic recipes for homemade flour blends—Gluten-Free Classic Snacks will help you to bring back all the flavors and fun or the treats you remember.



Incredible Edible Gluten-free Food for Kids

Author : Sheri L. Sanderson

Publisher :

Page : 0 pages

File Size : 20,25 MB

Release : 2002

Category : Celiac disease

ISBN : 9781890627287

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Book Description

Serving foods that are appetising is no easy task for the parent of a child on a gluten-free diet due to condition such as celiac disease. Forbidden foods -- wheat, rye, oats, and barley -- pervade most recipes and food labels are not always clearly marked. This cookbook, however, can save families time, money, and anguish by providing clear guidelines for selecting ingredients and preparing food safely. But best of all, this is the first cookbook to provide delectable gluten-free recipes formulated especially for children. The rest of the family will want to try them, too. In addition to food recipes, there are tips for cooking substitution, entertaining, a list of resources, as well as a detailed trouble-shooting chart for the gluten-free baker. Sanderson also offers advice on how to deal with situations outside the home that may compromise a child's diet, such as peer-pressure and day care.