Author : J R Carina
Publisher :
Page : 26 pages
File Size : 21,96 MB
Release : 2019-05-16
Category :
ISBN : 9781098899837
Indian Keto Cookbook: Lose Weight and Low Carb Recipes with Indian Keto Recipes
Author : Dayle Miracle
Publisher :
Page : 50 pages
File Size : 49,12 MB
Release : 2021-02-22
Category :
ISBN :
The Keto Diet has taken the world by storm. It is now proven that a Ketogenic diet leads to weight loss, a decrease in appetite and an increase in mental focus. As more and more Indians turn to it, the alien nature of recipes and food suggestions from the West that still dominate Keto plans makes it hard to sustain the diet long term. Besides, these plans tend to have a strong focus on meats, but many Indians are vegetarian either daily or on some days of the week.Rima Pai struggled with this herself and put together a special Indian plan-one that has worked for her. She discovered through experimentation that there are, in fact, excellent Indian foods that substitute carbs with healthy fats, and forces the body to burn fat for fuel instead of carbs for fuel. Many of these are traditional recipes tweaked to suit the modern lifestyle and a Keto diet.
Author : Tanzia Naaz
Publisher :
Page : 50 pages
File Size : 11,76 MB
Release : 2017-01-24
Category :
ISBN : 9781520413457
The 1st Authentic Indian Low Carb CookbookThe most useful book for you if you are planning to start the low carb lifestyle and burn all your fat or if you are planning to control your blood sugar naturally and remain free of medicines. This book will help you do this by letting you enjoy your favorite Indian dishes while staying on low carb.This book has low carb recipes for breakfast, lunch and dinner. It also had recipes for drinks and snacks. Each recipe includes the nutritional information with details on the calorie count and nutritional composition.Scientific RationaleYour body's preferred fuel is glycogen. When you are on a low carb diet, the body is forced to shift to a fat burning metabolic state resulting in astonishing weight loss and excellent blood sugars.
Author : Sahil Makhija
Publisher : Cider Mill Press
Page : 241 pages
File Size : 19,35 MB
Release : 2024-05-14
Category : Cooking
ISBN : 1400251923
Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life. Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods, you will not only lose weight but improve your overall health and mental focus. Inside this cookbook, you will find: Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake A detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your life All original photography Eating in a very specific way doesn’t mean you can’t eat well. Whether you’re new to this way of eating or need fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life!
Author : Sahil Batra
Publisher : Independently Published
Page : 48 pages
File Size : 37,50 MB
Release : 2020-11-14
Category :
ISBN :
This is the perfect Indian Keto Cookbook for you if you have ever wanted to make Indian Keto food. Inside this book you are going to discover Indian Keto dishes that you can make. You will learn to make Indian Keto Recipes such as: - Cheddar Chicken & Broccoli Casserole - Mini Crustless Quiches - Chicken Tikka Recipe - Crispy Low Carb Indian Flatbread - Quick Indian Crack Slaw - and much, much more! So, what are you waiting for? Grab a copy of this book and start cooking authentic Indian Keto food today!
Author : Christopher Doran
Publisher :
Page : 134 pages
File Size : 20,28 MB
Release : 2019-09-30
Category :
ISBN : 9781696736480
One problem that most people on a keto diet usually complain about is having to prepare the same keto diet recipe over and over again within a short period. This makes their keto diet life uninteresting and redundant, and they seemingly start to wonder how much longer they would take being stuck in a rut. However, this doesn't have to be the case. You can bring diversity to your keto diet meal and recipes. Have you ever imagined enjoying Indian dishes even when on a complete keto diet, and concluded that it might not be possible? Well, I am here to tell you that it is! This keto Indian cookbook comes with the simplest, yet most delicious Indian keto recipes. It will leave your mouth watering and your tongue yearning for more of the great tastes contained herein. There are recipes for everyone, especially the lazy keto dieter, with a busy schedule. There are also Indian keto recipes for breakfast, lunch, and dinner, with additional recipes on keto Indian snacks and desserts. Each recipe comes with a comprehensive list of ingredients, preparatory instructions, cooking time, and even the calorie content of each particular recipe. Scroll to the top of the page and click the "buy now" button, to get this concise keto Indian Food Bible, to spice up your keto life.
Author : Louise Wynn
Publisher :
Page : 40 pages
File Size : 23,60 MB
Release : 2020-11-25
Category :
ISBN :
This is the perfect Indian Keto Diet Cookbook for you if you have ever wanted to make Indian Keto Diet food. Inside this book you are going to discover Indian Keto Diet dishes that you can make. You will learn to make Indian Keto Diet Recipes such as: - Indian keto cobb salad - Low Carb Keto Indian Butter Chicken - Coconut Shrimp Curry - Instant Pot / Pressure Cooker - Indian Carb Chicken Quesadilla - Crispy Low Carb Indian Flatbread - and much, much more! So, what are you waiting for? Grab a copy of this book and start cooking authentic Indian Keto Diet food today!
Author : Caroline Lewis
Publisher :
Page : 100 pages
File Size : 23,89 MB
Release : 2020-12-02
Category :
ISBN :
Delicious Indian Keto Recipes Cookbook Get your copy of the most unique recipes from Caroline Lewis ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Delicious Indian Keto Recipes Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
Author : Anne Anderson
Publisher :
Page : 100 pages
File Size : 48,44 MB
Release : 2020-09-10
Category :
ISBN :
Indian Keto Diet Cookbook Get your copy of the best and most unique recipes from Anne Anderson ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Author : Lisa Skinner
Publisher :
Page : 100 pages
File Size : 41,41 MB
Release : 2020-12-02
Category :
ISBN :
Indian Keto Diet Recipe Cookbook Get your copy of the most unique recipes from Lisa Skinner ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Indian Keto Diet Recipe Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
