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The INNER Selfie

Author : Janet E Ferrando

Publisher :

Page : 98 pages

File Size : 20,60 MB

Release : 2020-03-22

Category : Health & Fitness

ISBN : 9781777008307

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Book Description

If you are stressed because no matter how hard you try nothing ever works out for you in life as you planned, you are not alone. If you feel stuck in an endless, painful cycle of trying to learn how to cope with stress and depression, and always just having to settle for whatever comes along, take heart. This straightforward and no nonsense book gives you a unique solution to overcoming stress and depression and finally start living the Life Of Your Dreams! Discover the Simple Truth, that no matter how hard you try nothing ever works out for you in life BECAUSE you are stressed! For over three decades, Janet Ferrando has been studying and teaching the timeless knowledge and techniques concerning overcoming stress and stress free living, found in various Wisdom Traditions and Indigenous Medicine Systems from all around the world. In this book she: Distills the many nuggets of truth that she has learnt over these years; Simplifies them into her Inner SELFIE Technique; and Reveals why it is 100% effective, 100% of the time. Since she created her Inner Selfie Technique, in 2015, Janet has been successfully sharing it with her private clients, proving that it works the same way for everyone, regardless of whatever is causing the stress in their lives! By first demystifying the language and the concepts that are commonly used in self-help books on topics of stress and living with anxiety and fear; she then reveals what the six letters of the acronym SELFIE in her Inner SELFIE Technique stand for. Finally, using this meditation on the go Technique, Janet guides you out of your stress and into the life of your dreams!! You will discover: What is really negatively affecting your daily life. What is actually stopping you from living. How to stop struggling in your life and finally start enjoying anxiety free living. Why your thoughts affect your physical health. How to instantly step out of your stress thoughts as they are happening, and How to stop stress in sixty seconds and finally start living the life of your dreams. Let Janet help you make your wildest dreams come true, by helping you discover how to finally let go of your stress and start living the life of Your dreams TODAY!!



Changing Your Equation

Author : Roe Polczynski

Publisher : iUniverse

Page : 142 pages

File Size : 43,84 MB

Release : 2016-12-31

Category : Business & Economics

ISBN : 1532011210

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Book Description

Roe and Don Polczynski Jr. worked hard and gave back to others, but after years of struggling, they were asking the same question: When do we reach our goals? They realized they must alter their vision of their ideal future or alter themselves. They could stay on their current path and accept that they would not achieve their goals or find some way to obtain what they wanted. In taking ownership of their lives, they achieved what previously seemed beyond reach. In this leadership guide, they focus on how to: determine what you really want to accomplish; find others who can help you get to where you want to go; identify those who are holding you back; and learn new skills that will help you achieve your dreams. Worksheets, illustrations and tools at the end of each chapter lead you to a better awareness of how different components in your life affect your situation. There is no reason any person, including yourself, should live without hope. Find the path that leads to your ideal future with the life lessons in Changing Your Equation.



Selfie

Author : Will Storr

Publisher : Abrams

Page : 296 pages

File Size : 17,61 MB

Release : 2019-04-02

Category : Social Science

ISBN : 1468315900

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Book Description

“An intriguing odyssey” though the history of the self and the rise of narcissism (The New York Times). Self-absorption, perfectionism, personal branding—it wasn’t always like this, but it’s always been a part of us. Why is the urge to look at ourselves so powerful? Is there any way to break its spell—especially since it doesn’t necessarily make us better or happier people? Full of unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is a “terrific” book that makes sense of who we have become (NPR’s On Point). Award-winning journalist Will Storr takes us from ancient Greece, through the Christian Middle Ages, to the self-esteem evangelists of 1980s California, the rise of the “selfie generation,” and the era of hyper-individualism in which we live now, telling the epic tale of the person we all know so intimately—because it’s us. “It’s easy to look at Instagram and selfie-sticks and shake our heads at millennial narcissism. But Will Storr takes a longer view. He ignores the easy targets and instead tells the amazing 2,500-year story of how we’ve come to think about our selves. A top-notch journalist, historian, essayist, and sleuth, Storr has written an essential book for understanding, and coping with, the 21st century.” —Nathan Hill, New York Times-bestselling author of The Nix “This fascinating psychological and social history . . . reveals how biology and culture conspire to keep us striving for perfection, and the devastating toll that can take.”—The Washington Post “Ably synthesizes centuries of attitudes and beliefs about selfhood, from Aristotle, John Calvin, and Freud to Sartre, Ayn Rand, and Steve Jobs.” —USA Today “Eminently suitable for readers of both Yuval Noah Harari and Daniel Kahneman, Selfie also has shades of Jon Ronson in its subversive humor and investigative spirit.” —Bookseller “Storr is an electrifying analyst of Internet culture.” —Financial Times “Continually delivers rich insights . . . captivating.” —Kirkus Reviews



The Final 8th

Author : Bridgit Dengel Gaspard, LCSW

Publisher : New World Library

Page : 178 pages

File Size : 18,23 MB

Release : 2020-09-15

Category : Self-Help

ISBN : 1608686914

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Book Description

Blocked? A Revolutionary Guide to Getting Unstuck Author Bridgit Dengel Gaspard coined the term "the final eighth" to describe a phenomenon she experienced herself and observed in others: talented, energetic, motivated people accomplish many steps toward a goal (seven-eighths of it) but then are mysteriously stalled. Practical tips and pep talks don't work because the problem — and the solution — lies deeper. While the conscious, everyday self says, "I want this," other inner selves worry that success will put them in some kind of danger. The powerful secret? Not every part of you wants what you think you want! The innovative technique of voice dialogue will help you communicate with your alter egos, whatever your goal is. In the process, you'll discover and liberate inner "wise counselors, canny advisers, and magical sages," transforming them into valuable allies who'll help you finally achieve your goals.



The Selfie

Author : Juanita Tischendorf

Publisher : Lulu.com

Page : 550 pages

File Size : 14,65 MB

Release : 2015-10-22

Category : Body, Mind & Spirit

ISBN : 192861387X

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Book Description

For Adolescent & Teenage Girls to improve their external and internal beauty. To tailor the details covered, you complete blueprints and when you are through, you know yourself inside and out, head to toe. It's the only program of its kind, and it works!



Take Your Selfie Seriously

Author : Sorelle Amore

Publisher : Hachette UK

Page : 183 pages

File Size : 29,81 MB

Release : 2021-08-26

Category : Photography

ISBN : 139960001X

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Book Description

Do you want to improve your social-media profile? Learn how to express yourself through beautiful, artistic self-portraits with Take Your Selfie Seriously: The Advanced Selfie and Self-Portrait Handbook. Existing in today's world without photos of yourself is hardly possible, existing without great photos of yourself can be crippling. Take Your Selfie Seriously walks you through the fundamentals of taking the perfect selfie - the gear, pose, facial expression, outfit choice, story, composition, lighting and more. Posting your selfie is an opportunity for you to declare visually who you are and what you aspire to be. Take it seriously and you'll unleash a whole new world of opportunity and potential in the process. From Sorelle Amore, the well-known photographer, filmmaker, influencer and savvy business person whose #Blessed Instagram and Advanced Selfie University programmes have inspired her millions followers across the globe to up their selfie game and improve their online presence!



The Selfie Generation

Author : Alicia Eler

Publisher : Simon and Schuster

Page : 331 pages

File Size : 31,60 MB

Release : 2017-11-07

Category : Social Science

ISBN : 1510722661

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Book Description

Whether it's Kim Kardashian uploading picture after picture to Instagram or your roommate posting a mid-vacation shot to Facebook, selfies receive mixed reactions. But are selfies more than, as many critics lament, a symptom of a self-absorbed generation? Millennial Alicia Eler's The Selfie Generation is the first book to delve fully into this ubiquitous and much-maligned part of social media, including why people take them in the first place and the ways they can change how we see ourselves. Eler argues that selfies are just one facet of how we can use digital media to create a personal brand in the modern age. More than just a picture, they are an important part of how we live today. Eler examines all aspects of selfies, online social networks, and the generation that has grown up with them. She looks at how the boundaries between people’s physical and digital lives have blurred with social media; she explores questions of privacy, consent, ownership, and authenticity; and she points out important issues of sexism and double standards wherein women are encouraged to take them but then become subject to criticism and judgment. Alicia discusses the selfie as a paradox—both an image with potential for self-empowerment, yet also a symbol of complacency within surveillance culture The Selfie Generation explores just how much social media has changed the ways that people connect, communicate, and present themselves to the world.



What You Do Best

Author : Bruce L. Bugbee

Publisher : Zondervan

Page : 225 pages

File Size : 42,18 MB

Release : 2022-05-24

Category : Religion

ISBN : 0310139414

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Book Description

Have you found fulfillment in life? When you look at a plate, cup, or fork, you realize each has been designed and created for a different purpose. What if you could look into the mind and heart of God and see just how you have been designed and created? If you truly knew you were a "plate, cup, or fork," you would be freed from trying to be someone you are not, and free to live your life with greater faithfulness, fruitfulness, and fulfillment...making God famous! God created you to be fruitful by discovering your God-given design and the role he created for you. What You Do Best equips you to identify and express your unique contribution to this world as an integral part of your relationships, life, and ministry. The biblical principles in these pages can free you to pursue your life's calling with enthusiasm and confidence as you gain a better understanding of who God made you to be. Bruce Bugbee provides proven tools and a conversational approach that will guide you with confidence and competence toward a greater fulfillment of God's will for your life. What You Do Best provides reflection questions for each chapter that help you journal or discuss what you are learning with others, as well as Scripture passages for further study. You'll learn about the importance and use of spiritual gifts and how to identify the gifts God has given to you. You'll discover your unique relational style and uncover your life passion. What You Do Best helps you to closely examine yourself, assess your relationship with God, and reflect on what you need in order to thrive as the person you were created to be. You'll emerge from the process with a greater understanding of God, his purposes, your calling, and your role in this world. Each copy of the book includes access to three online self-assessments that help you to identify your unique spiritual gifts, relational style, and life passion.



The World in a Selfie

Author : Marco D'Eramo

Publisher : Verso Books

Page : 289 pages

File Size : 25,65 MB

Release : 2021-03-30

Category : Social Science

ISBN : 1788731107

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Book Description

A spirited critique of the cultural politics of the tourist age. Or, why we are all tourists who hate tourists We've all been tourists at some point in our lives. How is it we look so condescendingly at people taking selfies in front of the Tower of Pisa? Is there really much to distinguish the package holiday from hipster city-breaks to Berlin or Brooklyn? Why do we engage our free time in an activity we profess to despise? The World in a Selfie dissects a global cultural phenomenon. For Marco D'Eramo, tourism is not just the most important industry of the century, generating huge waves of people and capital, calling forth a dedicated infrastructure, and upsetting and repurposing the architecture and topography of our cities. It also encapsulates the problem of modernity: the search for authenticity in a world of ersatz pleasures. D'Eramo retraces the grand tours of the first globetrotters - from Francis Bacon and Samuel Johnson to Arthur de Gobineau and Mark Twain - before assessing the cultural meaning of the beach holiday and the 'UNESCO-cide' of major heritage sites. The tourist selfie will never look the same again.



Selfie Biometrics

Author : Ajita Rattani

Publisher : Springer Nature

Page : 377 pages

File Size : 35,68 MB

Release : 2019-09-21

Category : Computers

ISBN : 3030269728

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Book Description

This book highlights the field of selfie biometrics, providing a clear overview and presenting recent advances and challenges. It also discusses numerous selfie authentication techniques on mobile devices. Biometric authentication using mobile devices is becoming a convenient and important means of verifying identity for secured access and services such as telebanking and electronic transactions. In this context, face and ocular biometrics in the visible spectrum has gained increased attention from the research community. However, device mobility and operation in uncontrolled environments mean that facial and ocular images captured with mobile devices exhibit substantial degradation as a result of adverse lighting conditions, specular reflections and motion and defocus blur. In addition, low spatial resolution and the small sensor of front-facing mobile cameras further degrade the sample quality, reducing the recognition accuracy of face and ocular recognition technology when integrated into smartphones. Presenting the state of the art in mobile biometric research and technology, and offering an overview of the potential problems in real-time integration of biometrics in mobile devices, this book is a valuable resource for final-year undergraduate students, postgraduate students, engineers, researchers and academics in various fields of computer engineering.