Author : Fredina J. Usher-Weems
Publisher :
Page : 384 pages
File Size : 46,45 MB
Release : 2018
Category : African American women
ISBN :
Author : Fredina Usher-Weems
Publisher : Createspace Independent Publishing Platform
Page : 126 pages
File Size : 11,4 MB
Release : 2018-04-24
Category :
ISBN : 9781717394958
The recognition that God has a divine wellness plan for His children, especially for His African-American daughters, became the motivation for the doctoral work of Fredina Usher-Weems. Based upon the biblical foundations of Proverbs 31 and Colossians 3, she has drawn together historical research on the health and wellness of African-American women, and theological and contemporary writings on the body, soul and spirit within these pages. Through her research project, which connected these themes in a six week experience for women, she was able to impact the health and wellness of the participants in positive ways.
Author : David Sandstrom ND
Publisher : WestBow Press
Page : 438 pages
File Size : 33,80 MB
Release : 2019-02-28
Category : Health & Fitness
ISBN : 1973646951
Perhaps you’ve seen several doctors and not found a solution to your health challenges. Now, you’re ready to take greater responsibility for your health, and you’re looking for some answers. The trouble is, embracing a natural, and holistic lifestyle can be rewarding, and overwhelming at the same time. There’s plenty of information out there, but whom do you trust? Many experts claim to be “holistic.” However, when it comes to matters of the mind and the spirit, most resources come up short. Using Biblical truths, The Christian’s Guide to Holistic Health helps you navigate the complexities of whole-person health. A genuinely holistic health model addresses not only the physical but the mental/emotional and the spiritual aspects of the human condition. If we want to reach our full health potential, we must address the whole person—body, mind, and spirit effectively. David uses his gift for teaching and brings a balanced view of science and scripture. He avoids extremes in theology, tackles complicated subjects, and makes them easy to read and understand. Whether you have a serious condition and need a breakthrough, or simply want to maintain your health, you’ll find this information useful. This book puts you on the fast track to vibrant health, and vitality.
Author : Ricki Pepin
Publisher : Xulon Press
Page : 310 pages
File Size : 39,40 MB
Release : 2007-09
Category :
ISBN : 1602666997
GOD'S HEALTH PLAN - THE AUDACIOUS JOURNEY TO A BETTER LIFE A Principle Approach Study to Food, Health Care & Environmental Issues By Ricki Pepin A desperate Mom is willing to do a lot for a chronically ill child. After 12 years of disabling, undiagnosed sickness for her son, the author had all but lost hope. She began her own research to find relief for her child, unaware of the vast scope of the journey before her. Sickness carries not only physical, but spiritual roots. Health encompasses not just diet, but lifestyle choices, medical decisions and environmental issues. The solution to her son's dilemma came through prayer, study and application of seven biblical principles. God's health plan is about wholeness and restoration; adding life to your years, not just years to your life. It's not what you have to do. It's what you can do. God's health plan is not a destination. It's a daily journey - a sometimes audacious journey. Are you ready to begin yours? ."This book would be a valuable reference to anyone who wants to understand God's principles of health." - Bill Gothard, President - Institute in Basic Life Principles ."you will learn to better understand your God-designed body and how to care for it." - Dr. Bill Sears, widely known as "America's Pediatrician" Ricki Pepin is a wife, mother and grandmother. A former homeschool teacher to her children, she was introduced to the Principle Approach to education in 1991 and developed an enthusiastic vision for entire families to learn and apply the seven principles to every area of their lives. She does not set herself up as an expert on health, but rather equips the reader with the tools necessary to search out their own answers, as she did. Her excitement and hope are contagious as she spreads the message of personal and corporate stewardship practices that can change individual's lives and make this earth a healthier place for our great-great-grandchildren.
Author : Cathy Morenzie
Publisher : Guiding Light Publishing
Page : 177 pages
File Size : 17,29 MB
Release : 2019-10-14
Category : Health & Fitness
ISBN : 0995844399
*NEW 5th Edition* - See below for list of changes Discover an all-new weight loss approach with simple, easy-to-follow, daily readings and activities inside this 21-day devotional bible study. Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life! Tens of thousands like you have ended a lifetime of frustration with over-eating, binges and cravings that felt impossible to overcome before, but with God all things are possible. (Matthew 19:26) The truth is God loves you, wants you free and not held captive by your cravings, emotions or appetite. Nor were you intended to deal with life's struggles on your own - including your weight loss struggle. Experience joy, peace and freedom as you embrace weight loss, God's way. * Lose Weight Permanently * Deepen Your Faith * Conquer feelings of Defeat, Despair and Doubt This 21 day daily devotional teaches you essential spiritual truths about your weight loss journey in simple, easy to digest, daily readings and exercises. This is not a how-to book, but instead shows you the patterns that have kept you in bondage, and the biblical truths that will set you free. Shifting your perspective and focus so weight loss comes naturally from a place of self-love and Godly devotion instead of endless diets and will-power that lead to despair and self-loathing. Stop fighting the battle your way, and learn to lose weight, God's way. Winner: Reader's Choice Award 2015 in Health & Wellness - Christian Literary Awards What's new in the 5th Edition?: - Revised, updated and expanded Introduction - New 'Additional Study' section in daily devotions - New 'Leader's Guide' for bible study groups - Re-editted What people are saying about Weight Loss, God's Way “This is an amazing devotional! I just finished the 21 day plan and I’ve already lost 12 pounds. This is not a diet, it’s a lifestyle! I learned so much about God’s plan for my health and well being. It really caused me to re-think how I looked at what I was putting in my body.”—Angela Richardson “I have been battling [my weight problems] or accepting them for 30+ years. I have yo-yoed with one diet or gimmick after another. Nothing has helped me to keep the weight off. The Lord led me to ‘Weight Loss, God’s Way’ and one year to the day I have lost 97 pounds. My God is ever faithful in convicting my heart to rebuild my body, mind and soul into the vessel He created me to be.” —Marilyn Wehrli About the Author Cathy Morenzie is an award winning author, Christian weight loss coach, and international speaker, has been a leader in the health & wellness industry for over 30 years. This disciplined, faith-filled, personal trainer struggled with emotional eating, self-doubt and low self-esteem but once she discovered the answers laid in faith, not food it began a quest to learn and share God's truth in matters of your health, weight, and self-esteem. Now, she shares how you can change just about everything in your life because she knows what it's like to feel stuck. Let her guide you along the Lord’s path to break free with a new mind & body in Christ! Learn more about Canada's #1 Christian Weight Loss expert at cathymorenzie.com Other Books by Healthy by Design 21 Day Meal Plan: A Christian Woman's Guide to Stop Craving Carbs and Lose Weight Reflections of God's Love: A Christian Weight Loss Devotional Receiving God's Love
Author : Lauren Juliette Ramos MPH CHES
Publisher : Christian Faith Publishing, Inc.
Page : 43 pages
File Size : 39,93 MB
Release : 2016-07-13
Category : Fiction
ISBN : 1681973855
Did you know? The way we eat, rest, and move can reflect Jesus. You were created in the image of God-His nature reflected in every area of your life, including your health. Wanting to improve your health and wellness should come from a place of loving yourself and the body God handcrafted and gave to you. Leaps and bounds in improved health and wellness don't begin for a believer anywhere else but with Jesus. Stop to consider, while you scope out your next diet fad or a new workout plan, where does God fit in with my fitness? How does the Word encourage me to care for and train my body? Allow Scripture to be your best workout buddy and nutritional accountability partner. Allow this twenty-one-day devotional to walk with you through learning to love yourself, love on your body, and in so, fall ever more in love with Christ. With devotional days that are strategically ordered to take the nutritionally aware and wellness-minded believer through specific physical, mental/emotional, and spiritual health topics, such as self-worth, importance of rest, and biblical basis for food choices, you are gearing up for victory in your life by first renewing your mind concerning these matters. Let's go on a journey of discovering how our physical health and our spiritual health are intricately laced together, particularly in the eyes of God.
Author : Cynthia Damaskos
Publisher : Holistic Christian Woman
Page : 166 pages
File Size : 48,16 MB
Release : 2015-03-29
Category :
ISBN : 9780986129209
Is there such a thing as a Holistic Christian Woman? Of course! God created us beautifully holistic! So often, holistic health and healing are associated with new age ideas or Eastern philosophies, rather than the Judeo-Christian faith. This is unfortunate in that it can lead many women on a detour of faith during their quest for health and wellness. Based on the Fruit of the Spirit in Galatians 5:22-23, The Holistic Christian Woman takes you through a 10-week journey that will get you on track for a Spiritually, Emotionally and Physically healthy life. This uplifting and inspirational book can be used as an individual study, or within a group setting. It arms you with knowledge to make choices that can prevent and even turn disease around. Let this book be your guide to heal the heart, mind, soul, and body!
Author : Karen M. Hartnett
Publisher : Createspace Independent Publishing Platform
Page : 262 pages
File Size : 48,37 MB
Release : 2017-01-07
Category :
ISBN : 9781523815814
The Divine Strength Diet Plan (The DSDP) presents "God's way to eating and living a balanced life." It is the complete lifestyle and health care plan you've been searching for. The DSDP is both divinely inspired and founded on biblical principles. It's uniqueness is found in its wholistic approach that has the power to transform, heal and bring balance to your spirit, body, mind, and body chemistry. It will serve as a catalyst for anyone who is seeking healing, weight loss and a deeper relationship with God. Finding balance is important because modern day society has forced us to live in extremes, more than ever. It's these imbalances and extremes that our causing us to be sick physically, spiritually, mentally, and chemically. Achieving balance is important because it's what God wants for you and second; it should be what you want for yourself. It is part of living the abundant life He has called you to live. The DSDP gives you all the tools you need to be successful by equipping you with the knowledge, understanding, importance of maintaining a balanced blood insulin and body chemistry. You can have all of this in an easy to follow, step by step and well thought out, diet and exercise plan. In The DSDP you will create your very own diet plan which will save you time and money! The book contains divine prayers and journal, grocery store list, divine foods list, alignment and exercise program, divine menus and more. It is written by professional personal trainer (for over 25 years) , fitness expert, and Divine Strength Fitness owner Karen M. Hartnett. Read what others are saying about The Divine Strength Diet Plan!"The DSDP is truly easy to comprehend and put into action. When I started tracking my food input, it became clear where I was under and overeating, I am now more conscious of the amounts of food I can have. In combination with my exercise program, I am dropping some unwanted pounds and I am feeling much more energized. Thanks to Karen and Glory to God." Laney T. "Karen, thank you for taking the time to share your heart, time and experience with all of us at your Healthy Spirit, Healthy Body, and Healthy Mind Workshop. God knew just where you needed to be. I experienced a new understanding about myself through your book. I was able to understand the concept in a real profound way. The prayers throughout the book are beautiful and uplifting and speak directly to my heart, so thank you for those. The divine pyramids really resonated with me in a way I just can't explain. For so long, I had felt unworthy and just not a good Christian because I didn't do everything perfect and when you explained the divine pyramid and the way to achieve balance it started all coming together and it just seemed reachable and doable. The fact that I am a daughter of the King is so amazing to me. I know I am not perfect, but I now have a road map to balance and when I get off course I have my divine pyramids and prayers to help me find my way back to balance. I am so grateful that you shared your story and your book with us. Thanks for making me feel like I belonged." Sherry W."I have several work books written by nutritionists, and I have to say...yours is my favorite. It is well organized, informative, and easy to follow. It is packed full of good information. I still refer to it often." Kay R. "The DSDP is a true Blessing. I have chronic fatigue syndrome, and I believe the balance of the diet and eating all meals has been extremely helpful with increasing my energy level. Over the years, I have been eating less; therefore, my metabolism was not working properly." Now I am actually eating more and losing weight. Margarett P. "The DSDP has helped me feel healthier and I have more strength. I no longer have a constipation problem or swelling in my joints. I went from 250 lbs to 220 lbs. I thank Karen for her support and The DSDP for bringing healing to my body." Rosalinda C.
Author : Debi Hartzell
Publisher : Outskirts Press
Page : 126 pages
File Size : 40,56 MB
Release : 2015-06-03
Category : Health & Fitness
ISBN : 9781478752042
Author and Health Coach Debi Hartzell has found an ideal way to empower women by helping them discover life changing healthy habits without dieting and calorie counting by adding an easy to follow PATH into their daily routine and starting each day with a morning devotion. This program starts each week with a few easy to follow nutritional guidelines. Then each day offers a devotion aimed at motivating each reader to follow a PATH to health and wellness while allowing the Lord to strengthen their journey in mind, body and spirit. It then offers a daily journal after each devotion, helping the reader understand their obstacles and progress. This program is designed as an 8 week Bible study, but can also be enjoyed by the individual reader looking to improve their health and glow while strengthening their relationship with God.
Author : Karen Moos Hartnett
Publisher :
Page : 256 pages
File Size : 23,55 MB
Release : 2018-11-15
Category :
ISBN : 9781728992044
God has a plan for your life, and part of stepping into your divine plan is living the abundant life He has called you to live. In Jeremiah 29:11 scripture says, for I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you a hope and a future. The Divine Strength Diet Plan, "God's way of eating and living a balanced life is written primarily for the Christian woman who has become unbalanced due to various types of stressors encountered by the challenges of living life. It is the answer to her prayers that's she's been waiting for because it will help create balance in her body chemistry causing her to lose weight, feel better and have more energy. It is the catalyst to restoring and healing her body physically, rejuvenating her spirit, and renewing her mind. Written by Professional Restorative Personal Trainer, fitness expert, and owner of Divine Strength Fitness. Karen M. Hartnett views her book as a gift given to her by God to help bring balance back to His daughters through a wholistic approach designed to create balance in her Spirit, Body, Mind and Body Chemistry. The Divine Strength Diet Plan is your plan for restoration, healing, and wholeness. Karen is also the creator of the Healthy Spirit, Healthy Body, and Healthy Mind workshop, a weight loss workshop created for the Christian woman. Her workshops build a sense of community and support for women of all ages and sizes. It's here, it's time, and God is calling you to His way of eating and living a balanced life. Will you join me?
