Jeff May’s Healthy Home Tips


Book Description

Designed for people concerned about the air quality in their home, this step-by-step guide covers the nooks and crannies of indoor air pollution—from what to look for to how to fix it. Jeffrey May and his wife, Connie May, draw from their professional expertise and previous books—My House Is Killing Me!, My Office Is Killing Me!, and The Mold Survival Guide—to create a friendly, easy-to-use workbook complete with mini-case studies, diagnostic exercises, illustrations, and recommendations. The Mays describe the health problems that can be caused or exacerbated by such airborne contaminants as fungi, mold, mildew, moisture, and odor. Their warmth, humor, and conversational banter are welcome antidotes to the scare tactics of unsavory remediators; Jeff and Connie give people the knowledge they need to address serious problems without getting ripped off. Readers can check visual symptoms of their home's problems using the book's illustrations and photographs; get easy-to-follow instructions in diagnosing, addressing, and monitoring problems; find out whether professional help is needed; get advice on choosing the right professional; and consult thorough resource sections for further information and assistance. From waterproofing basements to checking home heating and cooling systems for leaks and contaminants, Jeff May’s Healthy Home Tips helps renters and homeowners alike make sure that their homes are clean and healthy places to live.




My House Is Killing Me!


Book Description

Whether you have allergies or asthma, or you just want to avoid exposures to indoor contaminants and allergens, this book will teach you how to have a healthier home. In this thoroughly revised edition of My House Is Killing Me! Jeffrey C. and Connie L. May draw on the dramatic personal stories of their clients to help readers understand the links between indoor environmental conditions and human health. Explaining how air conditioning, finished basements, and other home features affect indoor air quality, the authors offer a step-by-step approach to identifying, controlling, and even eliminating the sources of indoor pollutants and allergens. This new edition includes • more than 60 color photographs • expanded coverage on the dangers posed by volatile organic compounds (VOCs) produced by such common items as paint, carpet, and household cleaning products • up-to-date information on the potential risks of installing spray polyurethane foam (SPF) insulation • completely new case studies of people who improved their indoor air quality by following the authors' advice • brand-new chapters, including " 'Trojan Horse' Allergens," "The Three Ps—Pets, Pests, and People," "Indoor Air Quality in Multi-Unit Buildings," and "Testing and Remediation." Reading My House Is Killing Me! lets you see your house the way an expert would. Along with offering a wealth of practical advice and proven solutions for various problems, the Mays include a glossary of terms and a list of valuable resources. This book is a must for all home occupants as well as perfect for those contemplating moving to or purchasing a property.




Jeff May’s Healthy Home Tips


Book Description

From waterproofing basements to checking home heating and cooling systems for leaks and contaminants, Jeff May’s Healthy Home Tips helps renters and homeowners alike make sure that their homes are clean and healthy places to live.




Handbook of Indoor Air Quality


Book Description

People live in indoor environment about 90% of lifetime and an adult inhales about 15 kg air each day, over 75% of the human body’s daily mass intake (air, food, water). Therefore, indoor air quality (IAQ) is very important to human health. This book provides the basic knowledge of IAQ and highlights the research achievements in the past two decades. It covers the following 12 sections: introduction, indoor air chemicals, indoor air particles, measurement and evaluation, source/sink characteristics, indoor chemistry, human exposure to indoor pollutants, health effects and health risk assessment, IAQ and cognitive performance, standards and guidelines, IAQ control, and air quality in various indoor environments. It provides a combination of an introduction to various aspects on IAQ studies, the current state-of-knowledge, various advances and the perspective of IAQ studies. It will be very helpful for the researchers and technicians in the IAQ and the related fields. It is also useful for experts in other fields and general readers who want to obtain a basic understanding of and research advances in the field of IAQ. A group of experts in IAQ research have been recruited to write the chapters. Their research interests and experience cover the scope of the book. In addition, some experienced experts in IAQ field have been invited as advisors or reviewers to give their comments, suggestions and revisions on the handbook framework and the chapter details. Their contribution guarantees the quality of the book. We are very grateful to them. Last but not least, we express our heartfelt thanks to Prof. Spengler, Harvard University, for writing the foreword of the current Handbook of Indoor Air Quality both as a pioneer scientist who contributed greatly to indoor air science and as an Editor-in-chief of Handbook of Indoor Air Quality 2001, 1st ed. New York: McGraw-Hill. In addition to hard copies, the book is also published online and will be updated by the authors as needed to keep it aligned with current knowledge. These salient features can make the handbook fresh with the research development.




The Mold Survival Guide


Book Description

Explains what molds are, where they grow, why they grow, and illnesses they can cause, and includes information on ways to protect one's home and possessions from mold.




The Dude and the Zen Master


Book Description

The perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.




Soulshaping


Book Description

Soulshaping is the inspiring memoir of an archetypal "male warrior"–a trial lawyer–who struggled to find his heart and a more authentic, soulful path. Rivetingly personal and profoundly universal, this book is for anyone who has heard a whisper of something truer calling out to them amid the distractions of modern life. Jeff Brown’s dramatic and often funny story takes readers through remarkably human experiences–emotional, physical, and economic–as he vividly recounts his troubled childhood, his success in apprenticing with Canada’s top criminal lawyer, and his ultimate decision to leave the law and begin an inner journey to discover his soul’s purpose. A work of courageous self-creation, Soulshaping reminds us that we are all truly connected, that our seemingly isolated struggles are actually part of the shared human challenge to live a life that is heart-centered and soul-driven. Both down-to-earth and magically mystical, Soulshaping will meet you where you live–and where you long to live.




Pedaling Revolution


Book Description

"From traffic-dodging-bike messengers to tattooed teenagers on battered bikes, from riders in spandex to well-dressed executives, ordinary citizens are becoming transportation revolutionaries. Jeff Mapes traces the growth of bicycle advocacy and explores the environmental, safety, and health aspects of bicycling. He rides with bicycle advocates who are taming the streets of New York City, joins the street circus that is Critical Mass in San Francisco, and gets inspired by the everyday folk pedaling in Amsterdam, the nirvana of American bike activists. Chapters focused on big cities, college towns, and America's most successful bike city, Portland, show how cyclists, with the encouragement of local officials, are claiming a share of the valuable streetscape."--BOOK JACKET.




For Times of Trouble


Book Description

The author explores dozens of scriptural passages from the psalms, offering personal ideas and insights and sharing his testimony that "no matter what the trouble and trial of the day may be, we start and finish with the eternal truth that God is for us."--




Health Care for the Rural Elderly


Book Description