The Complete Book of Yoga


Book Description

The four types of yoga are covered in length in the current book, along with its philosophy, psychology, and practise techniques. It provides a comparison of the four yogas, outlining their similarities and distinctions. By destroying the ego, karma yoga, also known as the yoga of selfless action, aims to address the issue of ignorance. We are tethered to this world by attachment because of the ego, which was born out of ignorance. The practise of bhakti yoga involves inward purification. Bhakti-central yoga's thesis is that love is the most fundamental human emotion. Love is cosmocentric and divinely inspired in its most pure form. Raja-yoga ignites the flame of awareness of the self within in order to reach the Divine.




The Complete Illustrated Book of Yoga


Book Description

Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.




Hatha Yoga Illustrated


Book Description

Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, you'll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included. Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility.




Jnana-Yoga


Book Description

Within the pages of "Jnana-Yoga," the profound collection of ideas penned by Swami Vivekananda, lies a transformative journey into the realm of self-realization and transcendental wisdom. Drawing from ancient Indian philosophy and his own profound experiences, Vivekananda unveils the path of Jnana-Yoga, the pursuit of knowledge and the realization of one's true nature. In this timeless treatise, Vivekananda dismantles the barriers of ignorance that shroud our understanding, inviting readers to embark on an inner quest for self-discovery. Through his teachings, Vivekananda illuminates the profound truths that lie at the core of human existence. He explores the intricate tapestry of the mind and its role in perceiving the world, emphasizing the power of introspection and self-analysis as tools for unraveling the mysteries of the self. Jnana-Yoga is an invitation to embark on an inward pilgrimage, to delve into the depths of our being and discover the timeless truths that lead to liberation. It is a guiding light that empowers seekers to awaken their inner divinity and merge with the eternal source of knowledge.




Yoga Illustrated


Book Description

This book on Yoga, is perhaps the only one of its kind, wherein, not only methods of doing Yogasanas properly have been shown, but also practical and simplified methods of deriving similar benefits have been illustrated and explained, for persons less physically fit and flexible.




Jnana-Yoga


Book Description

Indian philosophy reflects some of the earliest thought-traditions in human history. The Indian thinkers of old aimed their pragmatic philosophies at not just the satisfaction of intellectual curiosity or pursuit of theoretical truths but actually the assimilation of intellectually discerned and established truths into one's own personality for a life of freedom and enlightenment. This is true of modern Indian philosophers, like Sri Aurobindo and Dr. Radhakrishnan, as well. Fundamentals of Indian Philosophy reflects the vastness and richness of this philosophic tradition in a comprehensive yet compact presentation that lays bare the essentials of Indian philosophy. Professor Puligandla takes special care to emphasize the methods, temper and goals of Indian philosophy even while delving into the specificities. All the major schools of the philosophic tradition are objectively and thoroughly analyzed.




Yoga Sutra(s) of Patanjali in a Nutshell Illustrated


Book Description

Yoga Sutra(s) in a Nutshell is written in plain, simple English for those who have had trouble understanding what Patanjali was conveying in his original Sutra(s). This book also has illustrations that help convey the themes of the sutra.




The Complete Yoga Book


Book Description

An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.




A SERIES OF Lessons in Gnani Yoga


Book Description




Polair Illustrated Yoga Dictionary


Book Description

Comprehensive diictionary of terms used in yoga asanas and in yoga philosophy generally, along with some accompanying Hindu and Buddhist words and reference illustrations of asanas, chakra symbols, and yoga physiology. Almost every posture known is here. English terms and posture names are also explained. This is also an encyclopaedic dictionary giving names and dates of key teachers and yoga authorities. Full diacritical marks are shown on the Sanskrit names, for reference. As the preface states, 'This is a dictionary of terms you may come across on your yoga journey ...it is comprehensive enough to help you in your search for inner peace through yoga.... Sanskrit is the only language that does not take its name from the people who spoke it. The very word Sanskrit implies something put together perfectly, refined and cultured, and the written form is called ... 'the writing of the