Joven a los 100


Book Description

Ser y sentirse joven a los 100 años es hoy una realidad. Con los avances de la medicina preventiva antienvejecimiento, de la que el doctor Ángel Durántez es pionero, podemos poner en marcha un programa de acción que nos lo permita. En este libro, escrito en colaboración con el periodista Álberto Bravo, nos da consejos de nutrición e información sobre suplementos alimenticios, ejercicios, estrategias para mejorar la calidad del sueño y nuevos recursos como la terapia de optimización hormonal bioidéntica o los aportes de la nanotecnología. Porque la salud es un continuum, un programa para siempre y no algo puntual, es por lo que hay que saber cuidarse día a día para vivir más y vivir mejor.




Vital Voices


Book Description

Vital Voices: 100 Women Using Their Power to Empower celebrates 100 global female leaders who are redefining power. Candid and compelling, each leader shares personal stories, insights and ideas, showing us that women lead differently and that this difference is sorely needed in our world today. While each woman is path-breaking in her own right, it's together that these 100 voices illustrate the transformative power of women's leadership across cultures, industries and generations. A celebration of women's suffrage and gender equality through the use of visual and anecdotal story-telling as told through the eyes of 100 global women leaders who are redefining power, and using their power to strengthen female relationships across the globe. Some of the women featured in the book include Serena Williams, Hillary Clinton, Christine Legarde, Greta Thunberg, and Samar Minall Ah Khan.




Big Tequila


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A Frequency Dictionary of Spanish


Book Description

The only up-to-date frequency dictionary of Spanish currently available, this is an invaluable tool for all learners of Spanish that provides a list of the 5,000 most commonly used words in the language. Based on a twenty million word corpus evenly divided between spoken, fiction and non-fiction texts from both Spain and Latin America, the Dictionary provides a detailed frequency-based list, as well as alphabetical and part-of-speech indexes to ensure maximum ease of access to the information and efficiency of use. All entries in the rank frequency list feature the English equivalent, a sample sentence and, where applicable, an indication of major register variation. The Dictionary also contains thirty thematically organized lists of frequently used words on a variety of topics, such as animals, weather, materials, and family terms. A CD version is available to purchase separately. Designed for use by corpus and computational linguists it provides the full text in a format that researchers can process and turn into suitable lists for their own research work




Report


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Annual Report


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Report


Book Description




Forever Young


Book Description

WINNER OF THE NOBEL PRIZE IN LITERATURE The classic anthem to youth from Bob Dylan, one of our best-loved songwriters, reimagined as a picture book by award-winning illustrator Paul Rogers. Since it first appeared on the 1974 album Planet Waves, "Forever Young" has been one of Bob Dylan's most beloved songs. Now award-winning artist Paul Rogers gives us a new interpretation of the lyrics. With images inspired by classic Dylan songs and pieces of his life, this is a bold and touching tribute to an anthem whose message will always stay forever young.




Climatological Data for the United States by Sections


Book Description

Collection of the monthly climatological reports of the United States by state or region, with monthly and annual national summaries.




Every Young Woman's Battle


Book Description

Guys Aren't the Only Ones Fighting a Battle for Purity The world you live in promotes sex as the answer to just about everything. The pressure to go along with the crowd is greater than ever before, and it's easy to compromise in little ways that are a lot more harmful than they seem. You and your friends may become caught up in destructive relationships or sexual activities without even knowing how you got there. You just want to be normal–to fit in, to be liked, to look attractive to the opposite sex. But are you paying too high a price? This counterpart to the award-winning Every Young Man's Battle can help you: · learn how the sexual battle begins in your heart and mind · understand your hunger for attention from guys · recognize and avoid the potential pitfalls awaiting young women on the journey toward adulthood and possibly marriage · find out how the media, novels, fashion, internet chat rooms, and body and beauty obsessions influence your sexual choices–and what you can do about it · guard your mind, heart, and body against sexual and emotional compromise · develop a deeper, more satisfying level of intimacy with God Whether you have so far protected yourself emotionally and sexually, feel that you've been robbed of your purity, or have given in to temptation in some way, this book can help you achieve or reclaim sexual integrity. It can also guide you through the temptations and pressures of young adulthood while demonstrating how you can live your life to the fullest–without regrets. Includes a comprehensive workbook for individual or group study.