Jumpstart Your Happiness


Book Description

Who doesn’t want to be happy? If there is one common goal in this world that everyone can agree on, it’s true happiness. The real question is HOW? How can you be happy, prosperous, and motivated? How can you live a life of intention? The answers are in this thought-provoking book, and it can be used as your blueprint for achieving HAPPINESS. In these pages, motivational speaker, bestselling author and executive coach, Shawn Doyle CSP will share with you the critical jolts to help JUMPSTART your happiness. This book is the result of thirty years of experience in motivational speaking, coaching, and training. Within this volume, you will learn the keys to unlocking your happiness including: The role that passion plays in happiness and maximum performance Understanding the power of goal-setting and achieving your dreams Hacks for changing your mindset to program yourself for happiness Ways to massively expand your expectations for life at work and home How to confront and flatten your fears once and for all How having a vision can impact your daily happiness Living a life that is extraordinary and joyful every day Identifying and being clear about your purpose in life And much much more! If you want to live a happy, prosperous, motivated, and intentional life—read this book and change your life today!




Activating Happiness


Book Description

It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments. If you have depression or just suffer from low mood and lack of motivation, you know that your life isn’t going to change with one grand, sweeping gesture. But you can make important decisions every day—whether it’s getting off the couch and going for a walk, signing up for a course in pottery or screenwriting, or just setting aside some time to meet and chat with a good friend over coffee. These little things won’t change your life all at once. But over time, they will shape the way you live and see the world and keep you on a path to wellness. In Activating Happiness, you’ll find solid strategies based in behavioral activation and acceptance and commitment therapy (ACT) to help you break the cycle of avoidance, guilt, shame, and hopelessness that can take hold when you’re feeling your lowest. Using this guide, you’ll find little, doable ways to “show up” to your life, get the ball rolling, and start really feeling better, instead of just reassuring others. You’ll learn to set healthy goals for your body like eating and sleeping well, as well as healthy goals for your mind. Most importantly, you’ll discover how to view your life through the lens of your own deepest values, which will spark a commitment to real, lasting change. The best thing about change is that you can start anywhere. By building a life—moment by moment—of rewarding behaviors that correspond to your values, you have the recipe for getting and staying well at your fingertips. This book will guide your way.




The Happiness Recipe


Book Description

We are born to be happy. Somewhere along the way, our lives get cluttered. To find your recipe for happiness, you need to know what matters most to you; have strong beliefs to support taking the necessary next steps; and actually do the kinds of things you want to, while letting go of the rest. You also need to be willing to share your desires with the world-something that is often challenging. This is where The Happiness Recipe comes in. With actionable steps for closing the gaps that are often present along the path to happiness, Rebecca Morrison shares insights on how to start living a happier life, starting right now. By decluttering your days of the "shoulds" and the "have-tos" and focusing instead on what actually matters, a road toward fulfilling joy will be laid before you. No matter how busy or overwhelmed you feel, this book will help you identify what has been standing between you and your happiness, so you can focus your energy on changes that will meaningfully impact your existence. The Happiness Recipe is a grounded, approachable, and tactical guide to finding joy. By sharing the tools necessary for understanding what matters most to your happiness, Rebecca Morrison gives you the key to believing in and achieving the kind of happiness that is possible for everyone.




Jumpstart Your Business


Book Description

Do you have a business? Do you want to start a business? Do you work for a business? Then this book should be the “cannot miss” book for you to read this year. In Jumpstart Your Business, you will learn the key tips, tools and techniques for igniting your entrepreneurial spirit as you run your business on a day-to-day basis. This book is written by two people who have combined experience of over 60 years working for and in their own businesses. They will share with you ten key elements that they believe can help a business owner get and stay motivated. In the book they share with you: The critical importance of having a mission and a vision statement Learning about a missing ingredient in many businesses – a business plan How to adjust your thinking and believe in yourself and your idea Building your support network and deciding who can help or hurt you The secrets to setting goals and holding yourself accountable Being a continuous learner and where to find those resources Getting and staying motivated through adversity and tough times Starting and running a business is not easy, but you can succeed and exceed even your own expectations. So- get ready to have the business you have always dreamed about – it’s time to Jumpstart Your Business!




Jump Start Your Confidence & Boost Your Self-Esteem


Book Description

Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life? If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help. With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking and end the fear and self-doubt that's holding you back.In this book, you will discover how to: Tap into the power within yourself to eliminate fear and self-doubtTake control of your thoughts and feelingsFeel comfortable in your own skinCreate solutions and solve your problemsDevelop a positive and resilient mindsetGo after what you want with courage and confidence and much more! Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want. You deserve to be happy. This book can help.A Nautilus Book Awards Gold Medal Winner for Best Young-Adult Nonfiction of 2017*** This book has been previously published as, "Unleash Your Inner Super Powers" ***




Shark Tank Jump Start Your Business


Book Description

From the ABC hit show "Shark Tank," this book-filled with practical advice and introductions from the Sharks themselves-will be the ultimate resource for anyone thinking about starting a business or growing the one they have. Full of tips for navigating the confusing world of entrepreneurship, the book will intersperse words of wisdom with inspirational stories from the show. Throughout the book, readers will learn how to: Determine whether they're compatible with the life of a small business owner, shape a marketable idea and craft a business model around it, plan for a launch, run a business without breaking the bank (or burning themselves out), create a growth plan that will help them handle and harness success, and pitch an idea or business plan like a pro. Responding to the fans' curiosity about past show contestants, readers will also find approximately 10 "Where Are They Now" boxes in which they learn what happened to some of the most asked-about and/or most popular guests ever to try their luck in front of the Sharks-and what they learned in the process.




Jumpstart Your Motivation


Book Description

Contains advice on how to get motivated and keep that motivation, no matter what happens in life.




Natalie Jill's 7-Day Jump Start


Book Description

Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her popular 7 day jump start program for weight loss, with recipes and tips




Jumpstart Your January


Book Description

Have you ever experienced tough moments when your life seemed too heavy to bear? When every step you took felt like a Herculean struggle against insurmountable odds? It's in these moments of darkness that you desperately seek a glimmer of hope or inspiration from someone. But it’s not easy to find the correct person who can be your mentor. Besides, not all problems in life can be easily shared with someone. So, what do you do? Before I answer let me tell you a story. Once a bankrupt businessman was on his way to commit suicide. He decided to go to some lonely place to snuff out his life and end his financial misery. On the way, he accidentally read an inspirational quote on a billboard. This gave him a sudden dose of courage and he stopped his fatal adventure immediately. He canceled his plan of committing suicide and went home reenergized. Then he rebooted his life and grew his business to greater heights. Now what does this story teach you? Here is the answer. Often, a short piercing sentence, a stinging insult, a famous quote, or a chance remark by someone can have a terrific impact on you than a long lecture, and maybe completely change your life from that moment onwards. This inspirational effect is very similar to how a small pin can puncture a high-pressure balloon or a car tire. Most famous quotes are also short piercing sentences of wisdom that can puncture your high stress and change your life in an instant. They have the remarkable ability to uplift spirits, instill courage, solve problems, and guide you through the darkest of times. For example, a random motivational quote saved the businessman’s life by giving him a burst of courage to continue with life no matter what. The literary world is filled with thousands of amazing quotes on topics like Personal Development, Stress Reduction, Mental Health, Management, Leadership, Technology, Inspiration, Motivation, Writing, Publishing, Spirituality, Humor, Satire, etc., by famous people. However, merely reading a great quote is not enough. It is just a small appetizer. To have a full meal, you need to extract insights and wisdom from those great quotes. This book series shows how you can extract the essence and apply it to your life. This insightful series is your daily companion, offering a year's worth of thought-provoking and uplifting affirmations to guide you through each day of the month. From “Jumpstarting Your January” with a renewed sense of purpose to ending with “Delight in December”, these books offer a daily dose of wisdom and encouragement. With practical tips and thought-provoking insights, these unique books will surely become your trusted companions for life. This January Volume is Dedicated to Insights and Wisdom on Inspiration, Motivation, and Courage.




Instant Happy


Book Description

The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.