Just Breathe And Color Mental Health Coloring Book


Book Description

Embark on a journey of relaxation and self-discovery with "Just Breathe and Color - Mental Health Coloring Book," a uniquely crafted coloring journey designed to uplift and inspire. Each page of this exquisite coloring book features a hand-lettered motivational quote about mental health, paired with stunning, hand-drawn designs by JM Quiling, the artist behind "Mental Health is Health Coloring Book" and "Mental Health Art Therapy Coloring Book." Whether you're a seasoned artist or just beginning, the 30 pages of this book offer a tranquil retreat from the stresses of daily life, encouraging you to focus, relax, and express yourself creatively. As you color, allow the inspirational words and intricate artwork to guide you towards a peaceful state of mind. Perfect for anyone seeking a creative outlet to relieve stress, "Just Breathe and Color" invites you to slow down, and reconnect with the calm and courage within. This coloring book feature: 30 unique coloring pages, no repeat Single sided print to prevent bleed through Pure white paper Large sized 8.5 x 11 inch pages High-resolution printing for crisp and clear image




Sis, Just Breathe.


Book Description

Sis, Just Breathe: A Self-Care Coloring Book for Black and Brown Women and Girls was created to remind women and girls of color to simply take a moment to pause, to breathe, and to be intentional about prioritizing their mental health and wellness.




Just Breathe


Book Description

Inspired by Louise Hay, Author, "You Can Heal Your Life". This adult coloring book from Relaxation Color Therapy has over 37 beautiful designs and self-love affirmations and provides hours of stress relief through creative expression. Each page promotes mindfulness, positive thinking, wisdom, creativity and an inspiration to accept and love your true self. Designs range in complexity and detail from beginner to expert-level. Unleash your inner artist as you color this therapeutic anti anxiety and stress relieving coloring book. Click "Add To Cart" To Get Your Inspiring Coloring Book Today!




Just Breathe & Color


Book Description

A relaxing, stress relieving, adult coloring book/journal.




Okay... Just Breathe


Book Description

This coloring book is designed to inspire you to be creative, breathe, and relax. This book contains 30 beautifully designed pages for you to take a moment to relax and relieve your stress on the pages by expressing yourself through art and color. Each page contains beautiful, eccentric, African American images for you to have fun with and bring to life. The intricate designs are fantastic for coloring and help you relax and unwind while boosting your confidence through art.




Just Breathe


Book Description




Adult Coloring Book: De-Stress


Book Description

Relax, breathe, color. Take a moment from your hectic life, and do yourself a favor by letting your inner artist take control. Proven to be beneficial for your mental health, coloring is one of the simplest ways to de-stress and engage the mind in positive exercise. And when your head is happy, your body is happy. It’s time to let go for a little while. Part of the Peaceful Adult Coloring Book Series, the pages of this book are filled with ornamental mandalas, elegant creatures, and soothing patterns to calm your senses. Let your imagination take over as it meanders through the winding paths of these delicate and harmonious designs. Fanciful birds take flight while whimsical sea creatures glide over the pages. Abstract arrangements and elaborate mandalas encourage a meditative sense of focus as you color, bringing the designs—and you—to the most vibrant forms possible. Dream up new color combinations, and allow your creativity to explore places it’s never been before. The possibilities are never ending as you de-stress and reinvest your energy in the serenity of these therapeutic pages. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed The graceful curves and beautiful decorations of these designs complement each other throughout this coloring book. Whether you’re unwinding after a long day or taking some “me time” at the office, these pages ensure hours of relaxation and release. Gather your colored pencils, or whatever medium you prefer, and be at peace.




Color Me Calm


Book Description

Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.




The Just Breathe Coloring Book: an Invitation to Rest, Creativity, and Self-Compassion


Book Description

Anxious? Burned out? This coloring book is packed with 29 beautiful mandala and floral coloring pages, featuring phrases that encourage you to release anxiety and rest in the present. Makes a great gift for friends, family, or anyone you know who struggles with anxiety. What's in it: ● White Pages ● 8.5" x 11" ● 29 coloring pages ● Glossy cover ● High-Quality Paper HAPPY COLORING!




Blow Your Mind


Book Description

In a world that never stops talking, it's essential to find time for yourself-to breathe and reflect. "Blow Your Mind" offers you a creative outlet where you can do just that. Designed specifically for women, this coloring book offers a creative coloring conduit to mindfulness and relaxation. Highlights: 24 Exquisite Designs - from feminine motifs to florals, every page aims to celebrate you-a woman in all her glory. Printed on quality paper that supports a variety of coloring mediums, including colored pencils, markers, and watercolors. The back side of each design is black to prevent color bleeds. Dive in and discover the tranquil power of coloring-your pathway to a balanced mind and a soul ablaze with color.