Just Getting There


Book Description

This autobiography by Doctor Lloyd Duncan, a semi-retired surgeon in Tennessee, covers the period of time from his birth in 1931 to the present. The book is replete with accounts of the depression era, the pre WW ll and WW ll years, and high school triumphs and disappointments. Immature, broke, emaciated and homesick at Yale University, he nevertheless earned his letters swimming on some of the school’s greatest teams. He graduated from Yale in 1953 and from medical school in 1956. He vividly describes many humorous, dramatic or tragic events that he subsequently witnessed or experienced as a physician, Naval Flight Surgeon, practicing surgeon, husband, father and grandfather.




Just Get Out There


Book Description

GILLI MOON, Author, Artist, singer/songwriter, record label owner, certified professional coach and “Artist Entrepreneur”, takes you on an enriching journey of artistic and professional discovery with her second book JUST GET OUT THERE, (her first book is I AM A Professional Artist – the Key To Survival and Success In The World of the Arts). JUST GET OUT THERE is the Artist's bible to achieving abundance, self-empowerment and professional success as an Artist entrepreneur. 300+ pages filled with in-depth tips, tools, steps and resources on getting out there as an Artist, all the while achieving personal, financial and professional success and joy. JUST GET OUT THERE covers topics such as defining your uniqueness; building your dream and creating a plan around your goals; balancing the art with the 'business' through time management and prioritization techniques; fundamentals in producing, releasing, marketing, promotion, performing and touring; using the Internet; and a plethora of in-depth tips, tools, steps and resources on getting out there as an Artist. Throughout this book, Gilli is guiding you, asking you questions, giving you exercises, and making you think and act the way a strong business savvy Artist should, leading you to the Artist you ultimately want to become. JUST GET OUT THERE provides Artists inspiration: a sense of hope and assurance through anecdotal stories (some about Gilli's personal life), motivational messages and real, practical, tried and tested strategies. Ultimately it's about enjoying the journey along your path to creative success.More info at www.justgetoutthere.net




Just Get Me There


Book Description

Following the release of a Mobility article entitled "Where Have All the Elders Gone?," Daniel Bloom SCRP spent two years compiling a written history of the relocation industry. Just Get Me There takes the reader on a journey from the early days of the industry in the 1950's to the present day. Divided into four parts, the book looks at the journey through the years, the role of the real estate relocation departments, the evolution of the relocation policies, and the trends which will dictate whether the industry survives until the year 2020. Reviewed by some of the leaders of the industry, the preliminary response has been outstanding.




The Last Lecture


Book Description

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.




The First 20 Hours


Book Description

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.




Don't Just Sit There!


Book Description

Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience that finding your way to transformation and mindfulness isn’t always easy. Drawing on hard-won wisdom from her journey through addiction, personal tragedy, and the New York rock-n-roll scene, Biet shares the guidance you’ll need to move from meltdowns to miracles. Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one. From the Law of Focus to the Law of Desire, these aspects of spiritual life can become obstacles without the tools to properly face them. Experienced and novice meditators alike can benefit from Biet’s frank, freeing advice on how to establish a lifelong practice in an often chaotic modern world. By confronting the disruptive quality of spiritual life, you can motivate yourself to realize the meditative practice of your dreams.




The Outlook


Book Description







Don't Just Do Something, Sit There


Book Description

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.




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Book Description